Lobio of iimbotyi ebomvu, Cuisine abaseAfrika

Lobio - isidlo yemveli cuisine abaseAfrika, elingqingqwa, isuphu pulpy iimbotyi. Ezo izitya zilungiselelwa nkqu eMzantsi Merika. Amaninzi walungisa lobio yeembotyi ebomvu, kodwa ungasebenzisa ezimhlophe okanye inaliti, kunye neelentile okanye iimbotyi. Esi sidlo kulula kakhulu ukuba alungiselele; kodwa ufuna ixesha elininzi ukupheka. Ukuba awunalo ixesha elaneleyo, ungazilungiselela lobio iimbotyi okunkonkxiweyo (egcina imali). Izitya ze abaseAfrika Cuisine ngokuqhelekileyo pretty elibukhali, ukuba anithanga bengakugqali, unga nciphisa isixa ipepile okanye ababambeleyo ebomvu pepper emnyama. iresiphi nganye thaca apha lobio imbotyi inemisebenzi ukuba okufana kwiindawo ezahlukeneyo abaseAfrika.

Lobio yeembotyi ebomvu in Georgian

Lobio - oku igama esityeni, igama elithi "lobio" kunye ulwimi Georgian liguqulelwe ngokuthi "iimbotyi". Esi sidlo iphekwe kakhulu nje. Kuba kuya kufuneka iimbotyi ezibomvu (nama. 800gr), izixa ezi 3 of yekoriyandire eluhlaza, umqadi nebheyizile, i-parsley umqadi netswele eluhlaza, omnye itswele enkulu, omnye ebomvu ipepile eshushu, cloves ezine ikonofile, ityuwa kunye adjika. Iimbotyi siwabeka, yongeza amanzi ze ubilise de ulungele (2 iiyure). imizuzu eli-15 phambi kokuphela yokupheka ukongeza imifuno wagawulwa, itswele kunye zinongwe. lobio Ready uxove zibe iwuse kwisidudu.

Lobio yeembotyi ezibomvu Abkhazian

E Abkhazia lobio - isitya Cuisine yesizwe. Okanye ukhetha lobio, Abkhazian le ukutya (kwaye kanye iimbotyi) ebizwa ngokuba "Akudim". Yeyona isidlo esikhulu yemihla ngemihla, wakhonza kunye polenta (a ingqolowa ipapa obukhulu kakhulu, igama Moldovan kunye ulwimi kwiAbkhaz ubizwa ngokuba "abysta") okanye ngesonka. Abkhazians ezityiwa ngokwesithethe kunye iminwe, xa lobio iziqwenga nkxu isonka okanye polenta. Kodwa ukuba uyala eli ukutya ngendlela cafe, ngoko ke uya kunikwa icephe. Nge lobio njengoko ngokuzalisa namaqebengwana nokuba wapheka. iimbotyi Red tixi yokulala ngamanzi abandayo. Kusasa amanzi amanzi, amanzi acocekileyo engekabili iimbotyi ukuba nje ngentla iimbotyi wapheka ubushushu medium ngenxa iyure enye ubuncinane, ngoxa amanzi phantse ngumphunga. Yongeza namatswele eqhotsiweyo, adjika (kwiAbkhaz, kodwa kufakwe zinqunqwe pepper obomvu galo-suneli), tomato paste (a bit ingqayi encinane kwi ipani), ityuwa kunye okulungileyo fresh, cilantro sicanda. Sekunjalo abilayo kancinci baxhaya-uziphekuzayo phehla yokuphelisa inkoliso imbotyi (ukuba imbotyi uba nzima, ngoko ke kufuneka ukuba ukupheka ngaphezulu). Mkhonzeni, ayevathiswe nemifuno namakhonkco itswele.

Ngenxa yesi sizathu ukuba sikulungisele isidlo festive - lobio yeembotyi ebomvu kunye walnuts. Ngokuba lo walnuts (malunga nesiqingatha iglasi kilogram iimbotyi ezomileyo) kufuneka uskrole grinder inyama. Bilisa lobio njengoko kwi iresiphi odlulileyo. Bekunye itswele kunye itumata wongeze amandongomane komhlaba kunye juice encinane nerharnate, ukuhombisa le isitya nga afefe imbewu lwerharnate.

Lobio yeembotyi ezibomvu Kolkh

In Samegrelo uthando kwaye bazi ukuba ukupheka iimbotyi lobio engaqhelekanga - egcadiweyo. Ibizwa ngokuba ngolwimi Mingrelian "Lebiya Harkaliya", nezwi bubonakala "iimbotyi -. Iingqalutye" Oku kungenxa yokuba, ngokungafaniyo zokupheka ezidlulileyo kule esityeni iimbotyi ukuzifudumeza saa kwaye ikhangeleka ngathi iingqalutye. Kuphekwe imbotyi emanzini ngakumbi kunesiqhelo, kunye nokugaya. Saute itswele (kakuhle ibhotolo zaphela). iimbotyi eluhlaza, amanzi idreyini pre kuselukhambeni ukuya amatswele. Qhotsa malunga 10 imizuzu. Yongeza adjika, ityuwa, igalikhi eyaphukileyo, imifuno fresh. Ancedwe le esityeni inyama braised okanye ndatshaya.

Ukuba oyifunayo, uyakwazi ukwenza ukutya kancinane ngokwahlukileyo - ngamaqanda. Ukuze wenze oku, nje iphekwe iimbotyi amafutha amatswele. Dibanisa zonke ubulawu zinongwe ze ugalele yaitsami akatswe, ugalelwe kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo. Qhubeka abile de amaqanda okuphekiweyo.

Ndiyathemba uthanda zokupheka ecetywayo kwaye ndizityhile Cuisine abaseAfrika.