Fish, wafaka eziko: Lungiselela salmon esimnandi pink

Ukususela kwixesha lakudala, eli bhinqa ungumgcini ezonka yosapho. Nangona umsebenzi ngcono balungisa abantu, kodwa uninzi esinaye - idla ngokuba ngabafazi. Yonke imihla kwisiqingatha ezibuthathaka abantu licinga menu ngokuhlwa, unwele ubuchopho babo - oko kumkholisayo indlu yakhe okunencasa. Umzekelo, intlanzi, wafaka eziko - ukuba loo ukhetho elula okunencasa izitya ezinkulu, kwaye luncedo ntlanzi bathethe ngokungeyomfuneko. Yena - umthombo calcium, kubalulekile ukuba umzimba womntu, bobabini abantu abadala kunye nabantwana. Yiloo nto sithetha ngayo iintlanzi ngoLwesine - ubuncinane kanye ngeveki kuyimfuneko ukufaka kwi yomxhesho izitya yeentlanzi.

Eliphekwe wafaka fish eziko womoji-zonka - iluncedo kakhulu, njengoko kuchasene ukutya eqhotsiweyo. Kuyinto izinto luncedo ngakumbi, yaye ayiqulathanga enjalo ukutya usongo isisu, akukho baqhele ukutya eqhotsiweyo. Kwaye kunjalo, akukho nje malunga iintlanzi - ngcono na ukutya okuphekiweyo-oveni okanye bapheke a kwibhoyila kabini, kodwa musa uqhotse kwi ibhotolo kwi skillet.

okumnandi kakhulu kungcono ninikane iintlanzi eziko kunye iitapile - kuyenzeka ukulungiselela itafile yeholide, okanye nje isidlo ngemihla. Oku kulungiselelwa ayisayi kuthatha ixesha elininzi umgudu, ingakumbi xa uthatha kwemiqhele. Kakade ke, loo ntlanzi umlambo ngenxa itafile leeholide ukulungele engafanelekanga. Nangona zeCARP esizithandayo kunye nezinye iintlanzi simnandi kakhulu, kodwa ochwayithileyo Itheko lokuzalwa okanye emtshatweni, bambalwa kakhulu abantu baya kufuna kuzikhethela amathambo akhe izitya.

Ngoko ke, ukuze iintlanzi, wafaka eontini, wawexuleka kude etafileni, kwaye wahlala uphelele, kufuneka ukhethe nenkangeleko entle: salmon pink, trout, mackerel, chuma ... Okulandelayo siza kuqwalasela ukulungiselela pink, kodwa kuthathelwa indawo enye imibono.

Siya kufuna le isidumbu salmon, yelamuni, ipepile umgubo, ityuwa, itswele kunye iikherothi, eyemayonnaise, eluhlaza, ioli kajongilanga ecokisiweyo. salmon pink ndahlamba, icocekile kwaye ungazithambisi yejusi yelamuni. Ukuze iintlanzi, wafaka eontini, ukuba nokuthantamisa kwaye lo gama kugcinwe incasa, akukho mfuneko ukusebenzisa iviniga, ezizezi intlama yejusi yelamuni (okanye citric acid). Emva koko kufuneka salmon elipinki ityuwa nepepile kwaye oko hlala ixesha elincinane, uze ke ukusika umzimba libe zizabelo zicocekile.

Ngeli xesha, sihlambe ze icoce nemifuno: iminqathe - iziqwenga ezine eliphakathi-ertyisi, itswele - iziqwenga ezintlanu. iminqathe bagcobe Big, isiqingatha nga riki ezinqunqiweyo kunye sauté wabeka lo mxube. Fans kangako elibukhali ongeze eminye zinongwe, kodwa kubalulekile ukuba ungayibaxi.

Inyathelo elilandelayo - mix eyemayonnaise - 150 g. (Lingatshintsha cream ezimuncu) kunye nedile luyacolwa zinqunqwe kunye parsley. Nangaphezulu, ungenza kuwanelisa esityeni ukongeza amakhowa - eqhotsiweyo, kuphekwa okanye eyakhiwe.

Ngoku onke amacandelo ukutya "intlanzi, wafaka eziko" ukulungele ukuqalisa ukubhaka yakhe. Ukufraya iphepha grease ioli, walala phezu kwakhe pre-eninzi okuphekwe sauce yethu abotshwe kunye nemifuno kunye neenkowane amaqhekeza yeentlanzi. Kukho omnye imfihlelo - intlanzi kuyimfuneko ukuba abeke phantsi eluswini, ngoko ke emnandi ngakumbi. salmon ngaphezulu isasaze imifuno ezigcadiweyo neenkowane, afefe lonke uhlaza. Top athele yokutyiwa mayonnaise sauce wawafaka pan eziko pre-shushu.

Fish, wafaka eontini, wathi malixhelwe ngokukhawuleza - imizuzu engamashumi amathathu okanye amane, ngokuxhomekeke eziko ngokwayo. Xa ukulungele, wayaneka isityana pre-kuphekwe, ukugcwalisa ukuhombisa nemithana ezinqunqiweyo.

Hi ndlela leyi, inyaniso, kunye nesalmon pink ayikwazi imlungisele zibe ziingceba, wazosa nentlanzi abotshwe kwaye yonke, nokuba anike likhubalo ekhethekileyo esityeni phezu kwetafile.

Fish, wafaka eziko - uvuyo kwetafile yosapho. Esi sidlo Kulula ukuba alungiselele; kwaye ayiphange phantse kungenakwenzeka (ngaphandle kokuba uzame nzima kakhulu).