I-Chaman: yintoni na xa le spice isetyenziswa

Ukuze ulungiselele isidlo esimnandi, udinga isethi yemveliso, ikhono elincinci, kunye neentlobo ezahlukeneyo zokunika ukutya ukutya. Kwezinye iindlela zokupheka, unokufumana i-spice enjalo njengeqhosha. Yintoni na, xa kulungele ukuyisebenzisa kwaye yiziphi izitya ezingenakuyenza ngaphandle kwayo - malunga nale nto kwaye iya kuxelwa apha ngezantsi.

Malunga nomxholo

Okokuqala, kuyimfuneko ukuqonda loo nto. Ngoko, intonga - yintoni na? Le yipayisi, ehamba ngendlela, inamagama amaninzi, kwaye nganye isetyenziswa rhoqo. Ngoko, le spices nayo ingabizwa ngokuba yi-shamballa, i-fenugreek ne-fenugreek. Ngokuphathelele igama esilichazayo, liqhelekileyo kwiArmenia. Kwibukhulu belizwe lethu naseYurophu, le spice idla ngokuba yi "shambala."

Ngeziqholo

Kufuneka kuthathelwe ukuba inqanawa yowentsapho yemigqabi, oku kuyisityalo esinexesha elimnandi eliqholiweyo. Kuya kuba lunomdla kunye nelokuba ukutya kungasetyenziselwa kwiindawo ezahlukahlukeneyo. Ngoko, iifanele ngokufanelekileyo imbewu yeli sityalo, amapheshana kunye neziqu (kwifom yomhlaba). Ukuqonda ingqiqo ye "intonga" - oko kuyimfuneko ukutsho ukuba le spice inika izitya ngendlela engummangaliso, kwaye ngamanye amaxesha kunokuthi ithathe indawo i-hazelnuts yomhlaba, ukuba kuyimfuneko. Ngokwenene, le spice inomdla onomdla obumnandi obumnandi, obanika izitya ngokukrakra okumangalisayo okuqhubekayo.

I mpazamo

Ufanele ukwazi ukuba yintoni intambo (i-spice) ibonakala ngathi, ukuze ungayidibanisi nezinye iziqholo. Ngoko, kwifom etyumkileyo i-spice ifana nomgubo we-beige ehlabayo. Nangona kunjalo, iingcali zenkcubeko zithi i-fenugreek-shamballa ivame ukudideka nge-blue fenugreek (uzho-suneli, eqhelekileyo eCaucasus), engafanele kwenziwe. Emva koko, ezi zinto zihluke ngokupheleleyo. Impazamo enkulu kakhulu ukubonakaliswa kwenqanawa yomhlaba kunye ne-cumin yomhlaba, oku akukwamkelekanga.

Isicelo

Kufuneka kube nini ukuhlaziywa kwe-chaman? Ukusetyenziswa kweziqholo kuya kubakho ukupheka izitya ezivela kwenyama, intlanzi kunye neenkukhu. Kufanelekile ukukhankanya ukuba le spice ibonakala kuzo zonke iiresepi ze-basturma. Kwakulungile iintlobo ezahlukeneyo zesobho: i-mushroom, i-pea, i-potato, i-anyanisi. Njengoko sele kukhankanywe, inqanawa inika izitya ngomthunzi omncinci we-nutty, kodwa iyafana nelawa ye-mushroom. E-India shamballa isetyenziswe ngokubanzi njengomthombo weprotheni ukupheka izitya zemifuno. Le spice isasazeka ngokubanzi e-Armenia, apho ephantse ibe yintloko ekulungiseleleni iintlobo ezahlukeneyo zenyama. Kuya kuba lunomdla ukuphawula ukuba le spice yinto enamandla kakhulu (efana nesitashi), ngoko isoloko isetyenziselwa ukwenza ii-sauces ezahlukeneyo. Kubalulekile kwabaninzi kuya kuba yinto yokuba le nkqubela ihlanganiswe ngokuthe ngqo kunye nezinye izityalo kunye nemifuno eluhlaza. I-ground chaman yinxalenye yezonongo ezinjenge-hops-suneli kunye nerherry.

A baxhasi

Abaninzi banokuba nombuzo onengqiqo: ngaba siya kufaka enye into nge-chaman (seasoning)? Ngaloo ndlela, akukho nanye i-spice ingadlulisela i-flavour kunye nephunga elifanayo, kodwa i-spice esele ikhankanywe kakade ifana nayo. Kwaye ekubeni i-chaman ine-nutty taste, ngamanye amaxesha inokuthi ithatyathelwe ngamakhakhethi omhlaba.

Izakhiwo zokuphilisa

Ukuqonda umxholo we-chaman - oko kukuthi, xa usebenzisa le spice, kuyafaneleka ukuba amagama ambalwa athethayo kwaye yintoni inzuzo. Ngoko, inomdla kukuba eIndiya, abafazi badla imbewu ye-shamballa emva kokubeletha ukuze babuyisele umva wabo, baqhelise iinkqubo ze-metabolic emzimbeni, kunye negalelo ekuphumeni kobisi lwebele. Ngokubhekiselele ekuveleni kwelizwe lethu, ke le spice isetyenziselwa ukuphucula umzimba. Okokuqala kukho konke okuyimfuneko ukutsho ukuba yindlela ephilileyo yokuvuvukala, yokuphucula nokulimala. Ukusetyenziswa kwesi siphumo kuya kwi-convalescents kuya kuba kuhle: kukunceda ukubuyisela nokuqinisa umzimba, kunika amandla namandla. Ukusetyenziswa kweenqanawa ngendlela ye-porridge kuya kunceda ukujamelana neengxaki zeenwele kunye nabasetyhini abanabisi oluncinci xa besondla iintsana. Ngendlela yobuncwane, le spice iphilisa amanxeba ngokugqibeleleyo, iphilisa izibilini kunye nezilonda (isizathu esona siqulatho esikhulu samathinti kwi-spice). Yaye ngohlobo lwamafutha azonceda ukujamelana nengxaki yesikhumba. Itafile yetafile ye-chaman, exutywe kwindebe yobisi olufudumeleyo, i-tonic ephezulu. Kuya kuba lunomdla ukuphawula ukuba umhlaba we-fenugreek, njengasezinsukwini zakudala, usasetyenziswa namhlanje ukuphathwa kakubi kubantu kunye nokungabikho kobuthathaka kwabasetyhini. Ngokweminye imithombo, le spice yinto enhle kakhulu ye-aphrodisiac. Kwabafazi, olu lwazi luya kubaluleka: ukusuka kwiqela onokwenza izicathulo zeenwele (umthamo we-chaman + yogurt), kunye ne-masks ebusweni (kunye neoli ye-turmeric kunye ne-vegetable oil).

Qaphela!

Nangona le nkqubela iphela ngokubanzi kwisicelo sayo, kuyafuneka kwakhona ukuba kukho uluhlu lwabantu onokuba yingozi kubo. Ngoko, aba bafazi abakhulelweyo. Akunakuyidla le spice, kuba iqukethe i-saponins engakhokelela ukukhulelwa kwesisu.