I-Apple puree kwiintsana ezivela kumaapulo amnandi: iresiphi

Abazali abaninzi abancinci banenkxalabo malunga nayo yonke into enxulumene nokutya komntwana kunye nokudala imenyu efanelekileyo. Banomdla ngakumbi kwizinto zokutya eza kuqala ekudleni kweemvumba. Emva kokufunda inqaku la namhlanje, uya kufunda indlela yokupheka i-apple puree kwiintsana.

Kutheni le mveliso?

Kuzo zonke iintlobo ezikhoyo zeziqhamo zokutya okuthotyelwayo, sebenzisa iipulo eziluhlaza. Okukhethwa kukuba ngenxa yokuba ezi ziqhamo ezinqabileyo kakhulu azibangela ukuba ziphendule.

Kwakhona kubalulekile ukuba banokuthengwa ubuninzi bonyaka. Bathengisa ngexabiso elifanelekileyo. Kufuneka kwakhona kuqaphele ukuba i- apple puree yabantwana, iresiphi yalo iya kuboniswa kweli nqaku, ilungiselelwe ngokukhawuleza kwaye ilula. Kwimeko ezininzi, akukho zithako ezongezelelweyo ezisetyenziselwa ukulungiselela.

Ziziphi iziqhamo ezifanelekileyo ezi njongo?

Ukuze ulungiselele i-apple puree ebonakalayo enomtsalane kwiintsana, kufuneka ukhethe ngokufanelekileyo unonophelo. Kubalulekile ukuba iziqhamo zingaphantsi kwonyango lwamachiza kunye nokugcinwa kwexesha elide. Ukongeza, akufanele iqulethe i-nitrate yokunyuka.

Ngokufanelekileyo, kulezi njongo, kubalulekile ukukhetha iziqhamo eziluhlaza okanye ezimhlophe ezikhulile ngezandla zazo. Xa kungabikho ithuba elinjalo, umntu kufuneka aphenduke kubahlobo abanomyezo wabo. Kwiimarike okanye kwiivenkile, akukho phantse ekhuselekileyo. Ngelishwa, amaxesha amaninzi amafama athetha ukuba athengise iimveliso ezinobungakanani bemvelo asetyenziswa kwinkqubo yokwandisa iikhemikhali.

Xa uthengisa iziqhamo apho i-apple puree kubantwana iza kulungiswa, iresiphi oya kufunda kuyo kamva, kubalulekile ukuhlawula ingqalelo yokuba abanamabala amaninzi kunye namabala. Musa ukuthenga izithelo ezithambileyo, kuba zichithwe okanye zibolile. Kwakhona, ukusuka ebusweni elikhethiweyo nguwe, i-haruti ephawulekayo kufuneka ivele. Naluphi na iphunga elimnandi lingabonisa ukuba umntwana uqala ukuwohloka.

Ukulungiselela ngokucima indlela

Ukuze wenze uncedo oluluncedo kumntwana, kufuneka ukhethe iziqhamo zezityalo eziluhlaza. Kuyinto enqwenelekayo ukuba bayamnandi, ngoko akudingeki ungeze iswekile. Kwinqanaba lokuqala kuyimfuneko ukunqumla ukuhlanjululwa kwangaphambili kwaye kufakwe izithelo kwiindawo eziliqela kwaye ukhupha umxholo kubo.

Ukuphula ii-apula kwiintsana zizisa inzuzo enkulu, kuba ukulungiswa kwayo kufuneka kusetyenzise ukusela amanzi atyhidiweyo. Kwiqhamo ngasinye, ipoyiji enye yelwelo iyadingeka. Zonke izithako kufuneka zibekwe epanini kwaye zithunyelwe kwisitofu. Okuqulathwe kwiitya kufuneka kuqhutywe rhoqo ukuze kungatshitshisi. Emva kwemizuzu elineshumi, iziqwenga zeziqhamo kufuneka zihlanjwe ngesihlunu okanye zibethelelwe nge-blender. Emva kokuba amazambane ahlambulukileyo aphelile, angayondla umntwana.

Iteknoloji yokupheka

Izityalo ezihlanjululwe ngaphambili kwaye zihlanjululwe kufuneka zinqunywe kwisiqingatha. Iicandelo ezinjalo zifunyenwe kufuneka zifakwe kwindawo yokuhlambela ngamanzi ngaphambi kokudala kwaye zishiye apho ngenxa yeshumi okanye imizuzu elinesibini. Eli xesha kufuneka liwanele ukwenzela ukuba lenze lula.

Ukulungelelanisa izithelo kuhlolwe ngommese. Ukufumana i-apple ecocekileyo kunye ne-apple puree kwiintsana, zanciphisa iziqwenga ezimbalwa kufuneka uzibethe nge-blender. Le recipe ilungele ukondla iintsana, kuba ayinanto ngaphandle kwesiqhamo ngokwawo.

Iresiphi yeziqhamo ezibilisiwe kunye nezityiweyo

Akuyi kuthatha ixesha elide ukulungiselela ukutya okunjalo okuncedisayo. Njengomthetho, yonke inkqubo ayithathi ngaphezu kwesigama seyure. Ukulungiselela i-apple puree kwiintsana ezisuka kwizityalo ezibilisiwe ziqala ngokulungiselela izinto ezibonakalayo. Ukwenza oku, ukuhlanjululwa kwangaphambili, ukutshitshiswa kunye nokusika iziqhamo kufakwa kwisikhwama esincinci esiliswe ngamanzi ahlanjwe. Ngemuva kokuba iziqulatho zeesitya zibilise, kufuneka unciphise ubushushu kwaye ulinde imizuzu elishumi. Emva kwesi sihlandlo, isiqhamo sitshitshiswa kunye nomxube, sele selehlile kwaye sinikwe umntwana.

Ngokuphathelele amazambane ahlambulukileyo, ephekwe ngesiseko seziqhamo ezibhaka, ke apha nanto into elula. Emva kokuchitha ubuncinci bexesha, uya kumkholisa umntwana wakho ngesitya esithenda nesityebi. Ukongezelela, loo mkhwazo ayiyi kubangela ukuba kubonakale ukubonakala kwe-colic. Ukupheka i-apple puree kwiintsana, kufuneka ukhethe isithelo esivuthiweyo nesiphumo. Ukuhlanjululwa nokunqunyulwa kumacwecwe amancinci, isiqhamo sifakwa kwisitya segesi esingagxininisi, esisibophe ngesibindi kwaye sithunyelwe kwi-oven. Kwimizuzu engamashumi amabini emva koko, i-mass mass isifumaneka kuyo, ekufuneka ihlulwe ngokukhawuleza ngemfoloko. Isitya esidliweyo singasondliwa umntwana.

Apple iizambane ezihlambulukileyo zivela kumaapulo aphelileyo

Ukulungiselela oku kutya akuthathi ixesha elide. Kwaye iteknoloji ngokwayo ilula kangangokuba kwanomama ongenamava angakwazi ukujamelana nayo. Ukuhlanjululwa kwangaphambili kunye neziqhamo ezihlanjulweyo ziphantsi kwiplastiki. Kwimeko yamacinci amancinci, ubunzima obunokubethwa bunokubetha kunye nomxube.

Kwidlo ephelileyo, akudingeki ukonge ushukela. I-Apple puree kwiintsana ezivela kumaapulo amnandi ifaneleka ukunika umntwana emini, ukwenzela ukuba kwaze kwaba sebusuku kunalo ixesha lokugaya ngokupheleleyo kwaye akuzange kubangele i-colic.

I-Apple purée kwiintsana ebusika

Siyabulela kule recipe, umntwana wakho uya kukwazi ukutya isidlo esihlwabusayo nesempilweni esilungisiweyo esivela kwizityalo ezicocekileyo kwimeko yokubanda. Ukuze wenze loo ngqungquthela, udinga iikhilogram ezintathu zeziqhamo ezivuthiweyo, ikhulu legramu yeshukela e-brown kunye nelitha yamanzi ecocekileyo.

Kule njongo, kuyinqweneleka ukhethe uhlobo oluhlaza, kuba zibhekwa njengenye yezona zinto zininzi zendalo kunye neivithamini ezininzi. Ukuze ulungiselele i-apple puree eyenziwe ngokwabo kwiintsana ebusika, kufuneka uqale ukulahla iziqhamo ze-peel, iinhlamvu kunye neziqu. Emva koko, izinto eziluhlaza ziphantsi komhlaba kwi-blender de i-massage efanayo.

Iifatata ezifihliweyo ziphetshelwe kwisikhwama, amanzi kunye noshukela bathunyelwa kwi-pan. Iziqulatho zeesitya ziziswa kwiibilisa kwaye ziphekwe ngaphezu kobushushu obuphantsi kwiminithi engamashumi amabini, ungakulibali ukukhupha ngezihlandlo. Ekupheleni kwesi sihlandlo, isidlo esilungisiwe sidluliselwa kwiimbiza ezincinci zangaphambili, ezivaliweyo zithunyelwa ukugcina.

Apple puree kunye nekhilimu

Ukutya okucokisekileyo okulungiselelwe ngokwale recipe, ungaphatha abantwana abadala. Kuyinto efiselekayo ukungena kwimenyu emva kokuba umntwana ezama i-porridge, izityalo kunye nezityalo zepatati ezifihliweyo. Esi sidlo sinomdla obunzima kwaye iqukethe zonke izondlo ezifunwa ngumntwana. Ihambelana ngokupheleleyo neemfuno zentsana eneminyaka engama-8 ubudala.

Ukwenza le puree uza kufuna ezimbini iipulale ezinkulu eziluhlaza, isipuni seshukela, isiqingatha seglasi yamanzi ecocekileyo kunye neepunipoyi ezimbini ze-ukhilimu wendalo. Kwi-pre-abilisiwe yamanzi kuyimfuneko ukuthumela ii-apula ezigayiweyo nokunciphisa umlilo. Kwimizuzu elishumi elinesibini emva koko, ukhilimu kunye noshukela kufuneka zongezwe kwisikhwama seziqhamo ezibilayo. Ubunzima obangelwayo kufuneka budibaniswe kakuhle kwaye bucolile. Emva koko, i-apple puree ilungele ukusetshenziswa.