I-Casserole esuka kwi-zucchini: zokupheka kwi-oven isinyathelo ngesinyathelo kunye nesithombe

I-casserole ye-zucchini ikulungiswe njani? Iireyiki (kwi-oven esi siko esilula ukwenza) siya kufakwa kwizinto ezikule nqaku. Ukususela kuyo uya kufunda ezininzi iindlela zokukhetha ukutya okunomsoco, okunomsoco kunye nokuphilileyo.

Casserole kwi-curgettes

Ukupheka (kwi-zucchini ye-oven kufumaneka ngokukhethekileyo okumnandi) kukho iindidi ezilungiselelwe esi sidiza. Iresiphi elula kunye neyona efikelelekayo iquka ukusetyenziswa kwenyama enqabileyo. Kodwa malunga nento yonke.

Ukuze uqaphele iresiphi ye- zucchini kwi-curgettes kwi-oven, sidinga ezi zinto zilandelayo:

• Inyama encinci ikulungele (ungasebenzisa umxube, inkukhu, inkomo kunye nezinto) - malunga ne-500 g;
• Utamatisi ovuthiweyo - 2 ii-pcs ezinkulu;
• Ibumba elikhulu-1 intloko;
• Incinci ye-Zucchini ayinkulu - 4 iipcs.;
• Ityuwa iphekwe, i-paprika enomthi, imifuno enomileyo - ukuthanda kwakho;
• Ioli ehlaza-malunga ne-55 ml;
• Iimayonnaise iikhalori - 80 g;
• I-cheese nzima - 125 g.

Ukulungiselela izithako

I-casserole yenyama ifakwe njani kwi-curgettes kwi-oven? I-recipe yesinyathelo-nge-nyathelo idinga ukusetyenziswa kwayo yonke imveliso.

I-bulb ye-anyanisi yenziwe ngumhlaba nge-blender kwaye yongezwa kwi-meat minced kunye neetafile zetyuwa, ama-paprika amnandi kunye nemifuno enomileyo. Emva kokuxuba ngokuxutywa kwezi zithako, zisasazeka epeni ngeoli yelanga kunye nokuthosiwe kube yigolide. Emva koko, i-tomato ehlanjululwe ngokukhawuleza yongezwa kubo kwaye iqhutywe kwijusi yayo kwiiyure ezingama-¼.

Xa ufumene ubunzima bomzimba obufanayo, uyasuswa kwisitya kwaye ucolile. Ngeli xesha, baqala ukucoca imifuno. Amarrows ahlambulukile kwaye ahlambuluke. Emva koko, banqunywe kwiibonda ezincinci kwaye bahlolwe ngexabiso elincinci yetyuwa.

Indlela yokwenza nokupheka kwihovini?

I-recipe yokupheka i-zucchini kwi-curgettes ilula kakhulu. Emva kokuba zonke izithako zilungiselelwe, ziqala ukwenza isitya. Ukwenza oku, thabatha ifom ekhuselekisayo yokushisa kwaye uhlambise ngeoli yemifuno. Ngokulandelayo kwisitya kufana nokubeka isahlulo seenyama ye-zucchini kunye ne-minced. Kufuneka ukhethe ezinye zeziqendu 3 okanye ezine.

Emva kokuba zonke izithako zisesimweni, zifakwe i-mayonnaise eneentambo kwaye zifafazwe ngeshizi. Kule fom, isidlo sithunyelwa kwi-oven kwaye siyabhalwa imizuzu engama-35-38. Ngeli xesha, kufuneka lilungiswe ngokugcwele kwaye lifakwe kwi-caps.

Ngethuba lokutya

Emva kokupheka i-casserole yenyama kunye ne-zucchini ihlile kancane, ize ikhweke, isasaze kwi-plate plate kwaye isebenze etafuleni kunye nesiqwenga sesonka. Ungadla isidlo esinomso nesondlo sesidlo sakusihlwa kunye nesidlo sakusihlwa.

I-casserole esheshayo esuka kwi-curgettes kwi-oven: zokupheka, iifoto

Ukuze silungiselele isidlo seentsapho ngokukhawuleza, sincoma ukusebenzisa le recipe. Ukuphumeza oko siya kuyidinga:

• Incinci encinane ye-Zucchini - 1 kg;
• I-cheese ifakwe-200 g;
• I-ani-bulb - ½ intloko;
• Inkukhu enkulu yenkukhu - ii-2 pcs.;
• I-Semolina - iipuni ezi-3 ezinkulu;
• Ioli e-Olive ifakwe - 2 iipuni ezinkulu;
• Umhlaba omnyama wepilisi, ityuwa ecocekileyo - sebenzisa ukuthanda kwakho.

Indlela yokulungiselela ngokuthe ngenyathelo

Ungalungiselela njani i-casserole esheshayo kwi-curgettes? Ukupheka (ehhavini ukwenza isidlo esinjalo ngokulula kwaye nje) izitya ezinjalo azifumani amandla kunye nexesha elininzi. Okokuqala, isithako esiyintloko siphathwa. I-Zucchini ihlanjwe kwaye ihlanjululwe, ize ihlanjwe kwi-grater enkulu. Kule fom, imifuno ishiywe kwicala lemizuzu eyi-10-15.

Ngeli xesha, qalisa ukulungiselela ezinye iimveliso. I-anyanisi ihlambulukileyo kwaye igalelwe imizimba emancinci. Ngokubhekiselwe ushizi, i-shredded in small pieces.

Emva kokuba izenzo ezichazwe kakuhle zucchini zinyanzeliswe kwaye zitshintshelwe kwipuphu enkulu. Kuzo zongeza ioli yeoli, ichitshizi kunye ne-anyanisi. Ukufaka izitya kumlilo omncinci, okukuyo kuphazamiseka rhoqo.

Ngokukhawuleza xa ubunzima be-zucchini buqhumisa kakuhle, kwaye i-cheese iyancibilika ngokupheleleyo, iimveliso zisuswa kwi-plate kwaye zixutywe ngokukhawuleza kunye ne-semolina. Ukushiya umxube eceleni, qhubeka ulungiselela amaqanda. Bahlanjululwa kwisitya esinye, baze bathululele kwi-mass mass of cabbage. Kuye, kongeza iziqholo ukuze uzonambitha kwaye ngokucophelela zonke ziphazamise.

Emva kokulungiselela isiseko se-casserole, ityathwa ngokucophelela kwifom ekhuni, ekhuselekayo, ize ithunyelwe kwi-oven, iguquke kuma-degrees angama-190.

Ukuhambelana nale nkqubo yokushisa, isidlo kufuneka siphekwe imizuzu engama-60. Ngeli xesha, i-casserole imele iqonde kwaye imdaka kakuhle.

Ukufakela kwitheyibhile yentsapho

I-pudding yemifuno esuka kwi-curgettes kwi-oven, iresiphi echazwe ngasentla, ijika kakhulu kwaye iyinambitha. Emva kokuba isidlo siphekwe, sishiywa ixesha elithile kwiqondo lokushisa. Emva kwemizuzu engama-20 ukuya kwimizuzu engama-30, i-casserole iyanqunyulwa kwaye isetyenziswe kwitafile ngeglasi yetiyi elimnandi.

Yenza isidlo esimnandi ngamakhowe

Ngoku uyazi indlela yokwenza i-casserole kwi- curgettes. Ukupheka (kwi-oven isitya esinjalo senziwa ngokuqhelekileyo) sichazwe ngasentla. Nangona kunjalo, le akuyona indlela yodwa yokulungiselela eso sidlo. Ukufumana isidlo sasemini esonelisayo, sincoma ukuba ungeze amakhowe atsiweyo kuwo.

Ngoko, kufuneka:

• I-Courgettes encinane encinci - ii-2 ii-pcs.;
• Amafama amakhulu amatsha - 100 g;
• Hamu okanye umsizi ocolileyo - 150 g;
• I-anyu yombane - 1 pc.;
• Iziqholo zifani - ukuthanda kwakho;
• I-ukhilimu omuncu womxholo omkhulu wamafutha - 400 g;
• Ushizi lukhuni-malunga ne-110 g.

Inkqubo yokupheka

Esi sidlo senziwe lula kwaye silula. Okokuqala, ama-mushroom amasha ahlambulukileyo kwaye ahlulwe ngamacwecwe amancinci. Emva koko ama-mushroom asasazeka epanini yokupanda, yonke imfucuza engaphezu kweyomfuneko ikhuphuka, kwaye yongeza ioli kunye nefry. Kwinkqubo yokunyusa ubushushu bamakhowe, iziqholo kunye nemifuno isasazeka kubo (ukunambitha).

Emva kokuba ama-mushroom afakwe umdaka, i-anyanisi etyhidiweyo kunye ne-ham ekhethiweyo (i-sausage ebhemayo) yongezwa kubo. Imizuzu embalwa kamva kwisitya esinye sasibeka i-zucchini esitsha, eyayiqhekeza iinqununu ezincinane. Emva koko, imifuno ikhutshwa (ama-mushroom aneemveliso ze-sausage kufuneka ishiywe) kwaye ibekwe phantsi kwefom ekhuselekayo.

Ngokuphathelele izithako ezisele, zidibene ne-blender. Ukuba unqwenela, unokongeza intlanzi encinci kunye ne-cream edibeneyo ebuninzi.

Lungisa isiseko se-casserole, amaninzi ama-mushroom othosiweyo, anyanisi kunye nama-ham abekwa phezulu kwinqanaba leergetgettes, aze athulule ukhilimu omuncu ococekileyo kwaye afafazwe ngotyiki okhuni.

Emva kokwenza isidlo semifuno kunye nama-mushroom njengoko kuchazwe ngasentla, ithunyelwa kwi-oven. Kwiqondo lokushisa lama-degrees angama-200, isidlo sesidlo sinkwa ngomzuzu we-15-25. Emva kokutshatyalaliswa kobushushu, isitya kufuneka siqonde kakuhle, kwaye ishizi - ibe yinto ekhangayo.

Ndingayifaka njani i-casserole yemifino etafileni?

Khonza nayiphi na i-casseroles kwitheyibhile yentsapho (kubandakanywa nemifuno) kuphela emva kokuba sele ihlile. Oku kubangelwa kukuba kwimeko eshushu, isitya esinjalo sisitshabalalisa ngokukhawuleza kwiindawo.

Emva kokutshatyalaliswa okufutshane, i-casserole iyanqunyulwa kwisahlulo kwaye isetyenziswe kwisitya esicatyambo. Ukusuka phezulu ungadlulisa isidlo ngesinkwa esicunci okanye i-cream sauce, uze ufefe ngamacube.

Sondla isidlo sasemini kwi-curgettes ukuya etafileni, mhlawumbi ngeglasi yetiyi elimnandi kunye neqhekeza lesonka esimhlophe.