Indlela ukupheka neencanda? nandi kakhulu

Inyama izitya kudume nanini na etafileni. Kodwa ke kufuneka ke ukuba ilungiswe ukuze ukongeza iimpawu ezigqwesileyo incasa, ukutya kuya kuba luncedo. Power kuphela kebabs, cutlets, iziqa, ayi kunye eqhotsiweyo izitya inyama akakwazi bazuze umzimba, kwaye kungakhokelela ukuvela cholecystitis, isifo sentliziyo, ukutyeba. Ngoko ke, kufuneka benze ukuze bafumane okunesondlo kodwa hayi kakhulu okunamafutha kunye ophezulu-osidingayo.

Ukuba lady elungileyo nenkathalo zendlu kukho ubuncinane intwana encinane inyama lemveliso semi-agqitywa, oko kwenza kakhulu yesibini - meatballs nerayisi. Kuxhomekeke ukupheka neencanda, le esityeni kungaba elihle, abangaxhalabisiyo okunesondlo kunye luncedo kakhulu. Makhe siqale.

Masiqalise kunye iresiphi kwi ukupheka neencanda e isosi yetumato. Yibilise isiqingatha ikomityi irayisi ml 300 abilayo amanzi ngetyuwa. Xa ibhali ukulungele, ongeze kuyo intwana encinci ibhotolo. Yipule usule kwiifilim angamakhulu amabini anamashumi mahlanu iigrem yehagu kunye yenkomo. Meat grinder benza kunye itswele nyulu kunye nekonofile izilayi ezintlanu. Xa komo ukongeza iqanda ekrwada kunye pepper kancinane. Ngokucokisekileyo ocoliweyo kwaye ekugqibeleni wabeka yerayisi efudumeleyo. Phambi neencanda upheka, kufuneka bavunyelwe ukuba Akunakuba asile encinane, imizuzu engamashumi amathathu. Ngeli xesha, qiniseka ukuba ukusika intsimbi ipepile ebomvu kunye neminqathe zibe neentonga, itswele - tofo kakhulu kwaye tha iminqathe. Yenza perezharku imifuno, ekugqibeleni, ongeze umhluzi inyama, cloves ezintathu ikonofile eyaphukileyo, azise ukuba ithumba. Ukusuka Akunakuba ukwenza meatballs enze nemifuno. Cook, wazigquma imizuzu mane ubushushu medium phezu.

Makhe ahlale phezu ukupheka neencanda enkukhu. Kufuneka inkukhu ezinobunzima elingekho ngaphantsi kwe enye wayedla enesiqingatha, wazigawula yonke inyama. Isikhumba kunye umtya uthumele blender, ukongeza iqanda; izilayi ezibini zezonka ezimhlophe zifakwe ngobisi; ityuwa, ishiya isipha nedile pepper. Uhlobo meatballs ezinkulu okuthambile, umqulu omncinane kubo ngumgubo, Qhotsa wayifaka ngokohlobo eziko. Fishnet isizathu phezulu mayonnaise kwaye afefe ya Parmesan sisi. Iqondo lobushushu elibekwe na izinyuko ngaphantsi kwe ezimakhulu mabini.

Emva koko, siya uchaze ukuba wenze njani neencanda kwi nesosi bukhrim. Ukwenza oku kuya kufuneka ukuba benze Akunakuba yi ngokupheleleyo ngokuhambelana iresiphi yokuqala. Ukusukela iibhola eliphakathi uqhotse kubo kancinane kwaye ufake kwisitya ngenxa eziko. Siqala ukwenza yokugcwalisa. ezimakhulu mabini anamanci mahlanu The iigrem cream add isiqingatha sekomityi amanzi abilayo. Zisa mxube ithumba, ugalele ityuwa, wabeka amacephe amabini amakhulu cream ezimuncu, ngamashumi omahlanu iigrem itshizi ya, uwathandabuze nutmeg nepepile. Galela meatballs sauce upheke malunga amahlanu imizuzu.

Neencanda "Fine" lukhutshwe ngokwenza lo sisi eqokelwe ekhethekileyo. Kungcono Engagwegwelezi ukuthanda kwiintlobo ezahlukeneyo inyama. Kule iresiphi, siye wathabatha iigram amakhulu amathathu yenkomo kunye nemali enye lenkukhu. Yenza ngoko kunenyama ngokungqinelana iresiphi kuqala. Ukuze enze meatballs, bawafaka nzulu sauté espan. Okulandelayo, siqale ukwenza sauce. Epanini enzulu uqhotse izangqa ezingcakacileyo izinti iseleri odiyo. Emva koko ugalele kwisiqingatha selitha yobisi, wozisa ithumba kwaye dibanisa ikhulu elinamanci mahlanu iigrem crumbled sisi "Roquefort". Galela lo mxube neencanda uze upheke malunga nemizuzu mane.

Okulandelayo, cinga ngendlela yokwenza neencanda "Kumnandi". Kungcono ukuba baphume inyama yehagu. A eemina igeza inyama blender kunye inyanda elikhulu cilantro, iqanda elinye, umnqatha encinane. Ekupheleni kwale Akunakuba ngetyuwa nepepile. Yenza kuye neencanda kunye Qhotsa. Beat amaqanda amathathu, ukongeza kubo iglasi yobisi kwaye ndinithululele phezu meatballs. Vala isiciko upheke malunga nemizuzu malunga namashumi amabini.

Nandipha lonke isidlo!