Friedge: iiresiphi kunye amahlebo zokupheka

Ubushushu kulahlekelwa wokutya, musa ufuna ukusebenzisa ngokwakho ukutya kakhulu kushushu. Noko ke, izitya yokuqala kusafuneka ukuba badle. Ngoko ke ithandwa kakhulu zasehlotyeni isuphu ezibandayo okanye ekuthiwa friedge, izinto zokupheka esinokucinga ngoku. Ngokubanzi idla ingqalelo friedge nesuphu obandayo nto kabani inqununu ibe iyogurt, kunye cream ezimuncu, iyogurt, kunye nemifuno ezahlukeneyo, amaqanda kuphekwa nemifuno. Ukulungiselela isophu ebandayo, simele sikhumbule ukuba uza phisa iiyure ezimbini efrijini. Kwaye isuphu yethu wayemana elibukhali, akukho akufuneki ukongeza lwemostade.

Ibhitruthi: into obuyiyo nento odla

Yinto eyaziwayo ukuba beet friedge okanye njengoko ibizwa ngokuba, ibhitruthi - le yenye iintlobo isuphu ezibandayo. Predictably, eyona nto iphambili nesuphu olunjalo beet. Njengoko ibandakanya amacandelo ezifana nemifuno, imifuno. Amaxesha amaninzi, eli isuphu ngathi kvas sobisi okanye iyogurt. Fit kunye kefir okanye iyogurt. Apha, Kakade ke, kukho into oyithandayo.

Makhe sihlolisise kwi iiresiphi friedge indlela uzilungiselele kuso ngoku.

Namhlanje, uyakwazi ukupheka amangalisayo ukwakheka friedge. Zokupheka iqanjwa ezahlukeneyo lwezithako. Kodwa ke abaninzi bakhetha beetroot eziqhelekileyo. Makhe, yaye siya kuzama ukupheka.

Iresiphi beetroot othandekayo

Ngokuba kuye, kufuneka: iziqwenga ezimbalwa beetroot, 1 iikherothi, isibini iitapile kunye itswele, ikonofile, imifuno kunye cream ezimuncu.

Ilungiswe ngolu hlobo lulandelayo: beet kupheka de ithenda, bagcobe irhabaxa. Ukuze kube Ukongeza cloves ezimbalwa ikonofile, balucanda eendaba. Iitapile, zinqunqwe, kuyimfuneko de ulungele ukupheka beet umhluzi. Bow, ke, Qhotsa in ibhotolo. Ngoku, ukongeza beetroot umhluzi, iminqathe namatswele, yonke ityuwa akulula. Lo mxube kufuneka kuziswa ithumba, ngoko ukuphekela kancinane phezu komlilo kade. Yonke ibhitruthi soup wethu ukulungele. Makhe cool udle impilo. Likhuphe dish wethu wenza kunye cream emuncu, ungenza afefe phezulu kunye imifuno ezahlukeneyo. Yiba nomdla wokutya kule mihla ashushu.

awafanele Friedge

Lungisa i mushroom friedge emnandi. Iresiphi ngulo ulandelayo.

Thabatha uyawathanda, grams malunga 100 ngamnye inyama, amaqanda ezimbalwa kunye cucumber. Kakade ke, ukwenza ngaphandle cream muncu kunye imifuno.

yokulungiselelwa

Amakhowa kufuneka ugalele amanzi abilayo uze ubanike indlela eme kancinci. Emva koko epholile kubo, ukongeza malunga neelitha ezimbini zamanzi ze ubilise de ulungele. Ngoko kuyimfuneko ukususa amakhowa, wabagawula iziqwenga naphakathi kuyo.

Inyama kwenye isitya uze upheke de okuphekiweyo, cool ze uyinqunqe ibe iityhubhu. Lilixa lokuba yemixoxozi, nathi usile kubo. Zonke izithako elinqunqiweyo ngokushiyanayo kufuneka ukuxuba kakuhle kwaye ushiye imizuzu engama-30, pre-ngetyuwa. Amaqanda, wena thelekelwayo oko, kwakhona ukupheka kunye chopha. Lo mxube ekhoyo wongeze amaqanda kunye mushroom umhluzi, nto leyo esiyifumana kulo ekuqaleni yaba. Apha ungadibanisa iziqholo, ityuwa kunye imifuno. Ngoko ke ukulungiselela friedge, zokupheka apho, njengokuba sibona, ilula kakhulu. Kwaye kuvela okunencasa kakhulu, okona kubaluleke kakhulu, ekugqibeleni musa ukulibala hlisa isuphu abandayo.