Umlingane weeyi-pei and not pain

Abafaki bexesha elide lokusela baya kuxabisa ukusela, okwenziwe ngongoma kunye nempembelelo emzimbeni kudlulile nakwicu eluhlaza. Igama lalo phulo lokuphulukisa lenza uvakalelo oluthambileyo noluncedo. I-mate yeyona nto iyimveliso yokucwangciswa kwesityalo se-Paraguayan holly. Ziziphi iimpawu zesiphuzo esiyimfihlakalo esenza ukuba uthando lwayo luvela kubathengi be-tea?

Ukususela kumaxesha amandulo, iqabane lamatye lisetyenziswe ngamaNdiya ahlala eParaguay, eBrazil naseArgentina, apho le ndawo yokuphilisa ikhula. Namhlanje, ukuthunyelwa kwalo kuphuhliswa kuwo onke amazwe ehlabathini, ngoko ke wonke umntu unokuzama umlingane. Into ephambili kukuba ukwazi ukuba yiyiphi intlobo ekhethiweyo yokukhetha, kunye nendlela yokwenza itiye ngokufanelekileyo.

Uthande umhlobo: unamandla okanye uninzi?

Iintlobo ezahlukeneyo zifumaneka kwi-shrub efanayo ngenxa yentlobo ehlukeneyo yezithako kunye neqondo lokuguga. Ngoko, ukwenzela ukuveliswa kwamagqabi omlingane (iqela eliyinhloko leti), iziqu kunye nothuli zisetyenzisiweyo. Ngokuqhelekileyo, i-60-65% yempahla eluhlaza iwela kumaqabunga kunye no-30-35% kwiimpawu, inxalenye encinci - ebizwa ngokuba ngothuli.

Umatshini wokufundela uneminyaka yobudala ukusuka kwi-1.5 ukuya kweyimi-2 iminyaka. Ingcamango yayo iyaqhaqha, ngokukrakra kancinci kunye nobunzima obubonakalayo, kunye nombala igolide. Uphuzo oluthe xaxa lufumaneka ngokunciphisa ixesha lokuguga ukuya kwiinyanga ezili-9. Kwakhona kuthiwa ngumlingane ohlaza. Kukho i-tart enomtsalane, engumlingane obabayo, apho kungabi nantoni na isitshixo esisetyenziswayo (akukho ngaphezu kwe-10%). Inomphumo onamandla emzimbeni kunye neetoni ezipheleleyo.

Iindidi zeziphuzo ziselo ziyakwandiswa ngenxa yokongezwa kwemifuno enengcamango enjenge-sage, pepper kunye ne-mint, melissa, iintyatyambo ze-citrus. Leyo itiye ngokwayo ilungile, ngaphandle kwayo nayiphi na into. Ukunyamezela nokufumana umrhumo wamandla amnandi kuya kunceda ityati kunye neziqhamo zeziqhamo. Ubumnandi obumnandi bemvelo.

Isiselo esingavamile - izitya ezikhethekileyo

Ukukhetha ibakala lomlingane ukuba ulawule, kufuneka ulungele ngokufanelekileyo. Yilungiselelwe kwaye inxiliswe kwisitya esikhethekileyo - i-kalabas. Ngaphambili kwakwenziwe ngamathanga, ngoku kukho iiplanga, i-porcelain kunye nezitya zentsimbi ezithengiswayo.

Amanzi afudumele atyhulwa kuqala ngo-1/3, kwaye ngokukhawuleza athulule kude kube yilapho isitya sigcwaliswe ngokupheleleyo. Oku kuvumela ukunambitheka kwandisa. Ukusela itiye kulandela kwi-tube ekhethekileyo enefayile, ebizwa ngokuthi "bombilla". Kwakhona isinyithi kunye nomthi (okukhethiweyo).

Isiphuzo sokuphulukisa sisuka eMzantsi Melika

Ngaphambi kokuhamba ukukhangela umlingane weeyi, kuyaqondakala ukuba uqhelane nezixhobo zalo ezincedo. Ukongeza kwinto yokuba iqulethe ixabiso elincinci le-antioxidants, ibuye icebile kwiivithamini ezahlukeneyo kunye ne-microelements. Phakathi kwazo: i-carotene, i-riboflavin, iivithamini zeqela B, kunye ne-potassium, i-magnesium, i-sodium kunye ne-pantothenic acid.

Lo nguye-vitamin tea mate. Iipropati zesiselo siphuzo sinefuthe elihle kwinkqubo yokugaya ukutya, ukwenza i-metabolism, ukuphucula inkqubo ye-nervous, ukuphucula nokudala isimo sengqondo esilula. Umlingane weeyi uthetha kakuhle kwaye uhlala elala, kodwa ebusuku ayanconywa ukuba aphuze - kukho ithuba elikhulu lokuba angalali. Kodwa kusasa uya kuba ngumncedisi obalaseleyo ukuvuka ngokukhawuleza. Ukusebenzisa umlingane wetiyi, uya kuziva uvuyayo, kodwa ngexesha elifanayo ukunyamekela kwakho kunye nokukhumbula kwakho kuya kwanda.

Umlingane unceda kwakhona inkqubo yokuphefumula, ukubonelela i-oksijeni ngakumbi kwiimfucu kunye namalungu. Izifundo ezininzi ziye zachaza umphumo walo ekunciphiseni umngcipheko wokuhlaselwa kwentliziyo kunye nesifo. Ngoko ukusela umlingane weeti akukona nje kuphela, kodwa kunokuba luncedo kakhulu.

Kunokwenzeka, kodwa ngokucophelela. Malunga nokuchasene

Njenge-decoction yiphina isityalo esinemveliso yokwelapha, itiye inomlingane wokuchasana. Ngokulumkisa kunye neyincinci, kufuneka isetyenziswe ngabantu abane-acidity ephezulu yesisu, kunye nokuba nezifo zesifo. Awukwazi ukuya kude kakhulu nale niselo kunye nabafazi abakhulelweyo.

Phuza umlingane wetiyi, uhlawulwe ngamandla kunye nezinto ezincedo, kodwa khumbula ngomlinganiselo!