Oko zosiwe kwi iyogurt weza ngokukhawuleza kwaye liyathandeka

Lidla yenzeka ukuba iimveliso Ndilala efrijini, kwaye babonakala ngakumbi ezikhabhathini akazange aphume, kodwa IiReggaeton engayekwanga na ukubizwa. Kubonakala ukuba, ulilahle ube nofefe, nomnikelo ayikho ungonqweneleka kakhulu. Kulo mzekelo, amakhosikazi noqoqosho zama ukusebenzisa izinto ezinjalo, ezifana yokubhaka. Kubonakala ukuba le mveliso asilahlekanga, kodwa ufumana ubomi yesibini ngohlobo ikeyiki okanye ipayi. Umzekelo, zonke umfazana elungileyo kukho ezinye iiresiphi ezinokuthi wokosa iyogurt. Kubonakala ukuba oku kube muffin, kunye cake, kunye namafetshu anesiraphu, nenala kwezinye iindlela.

Indlela ukubhaka isonka kefir

Oku kudla zilungiswe nje phezu kwamanzi, kodwa siphuphe up kancinane kwaye wenze sonka eziqhelekileyo, yaye ezinye ezizodwa kunye nomvuzo ezinqwenelekayo. Ngokomzekelo, ukuze singabi nagwele sinjengezonkana imbewu. Xa ml 300 iyogurt (kukhethwa fresh kakhulu) kufuneka bathathe itispuni ityuwa, baking soda neswekile polstakana naziphi iimbewu (zikajongilanga, zesesame, ithanga, okanye umxube), amafutha omncinane-3 iikomityi umgubo.

Ukuqala iquka wotha eziko (lobushushu kufuneka degrees 200). Asinguye wonke umntu uyazi ukuba kunokwenzeka ukubhaka ukusuka kefir ayikho nje into elungileyo ukutya, kodwa kakhulu luncedo. Kwaye le iresiphi olunjalo nje ongowakhe. Ukuze ugqibezele umfanekiso umgubo ithathwa bran.

isonka okunjalo ngcono ngohlobo lezonka, emazantsi apho lingenalurhatyazo izikhumba, yaye esinqeni sabo. Badlule kumalungiselelo ngaloo ntlama. Kefir ubumnandi kwisitya, yongeza netyuwa, iswekile, nesoda yokubhaka, imbewu kajongilanga kunye amanye amafutha. Emva koko ugalele isiqingatha zomgubo kwaye uqale gama axovula intlama, wongezelela ngcembe ngayo. Xa ime enamathele iminwe yakho, bayeke kwifomu esizigubungeleyo. Top ukwenza cuts ezimbalwa kwaye uyithumele eziko kangangeyure. Isonka liyasuswa nokuvunda kwaye wambu ngelaphu ukuze kuphole. Kubonakala enencasa luncedo kakhulu. Le ethile kuphela esi sonka - ngokukhawuleza lukhuni.

Indlela ukubhaka The kwi kefir

Okunye ngqo, ukuba bakutshelwe agcadwe ipani okanye ngembiza. Esityeni ujika kwakhanya yingozi ngenxa indlela yokulungiselela, kodwa ukuba usebenzisa yona kungafane kwaye usebenzise ubuncinane amanqatha, nto eyoyikekayo kuya kwenzeka. Ekugqibeleni, ungayibhaka muffins eziko, kodwa kakhulu emnandi ngakumbi eqhotsiweyo.

Phakathi abaninzi okhoyo zokupheka for muffins ukuba, nangona isantya kweziqinisekiso yokulungisa kusoloko iziphumo ezisemagqabini. Ngenxa yoko, mna ndicinga ngento ukubhaka ukusuka kefir, ilityalwe yonke indyebo kwisibandisi, indawo yokuqala sifanele sikhumbule igama lakhe. Crispy ngaphandle iling'awukazi ngaphakathi crumpets ziya kuba sakusasa elimangalisayo yonke intsapho.

Xa iglasi kefir athathe iqanda, 50 gr. ibhotolo, 300 gr. zomgubo ocoliweyo, ube ityuwa encinane, nesoda yokubhaka, 3 amacephe zeswekile kunye ngenqatha ngembiza enkulu. Soda ungacimi e iyogurt, iqanda akatswe netyuwa kunye neswekile. Ke inginginya ukuhlanganisa, ongeze komgubo, baxovula intlama. Ngoko ke ndithulula ibhotolo bunyibilike (hayi eshushu) kunye aphazamise kakuhle. Xa imbiza nzulu itshiswa ngamanqatha yemifuno, leyo ngoncedo ngecephe Wayaneka intlama, obzharivaya de yegolide ngebala. namafetshu anesiraphu Ready nga afefe iswekile olungumgubo Wakhonza konamandla (yobusi, jam okanye ubisi incitshisiwe).

Yintoni ukubhaka ukusuka kefir kodwa

Kubonakala ukuba le mveliso ufumana ikeyiki elihle ikhekhe, nto leyo ke yenza nje oyithandayo cream. 2 iikomityi iyogurt uthabathe inani elifanayo zomgubo, amaqanda-2, 100 gr. iswekile kunye 200 grams. ioli, kusafuneka kancinci ityuwa, nesoda yokubhaka kwakunye vanilla ukunambitha. Ukuba oyifunayo, ungongeza zeerasintyisi okanye ezinye iziqhamo womile. I-oyile soft ke triturated neswekile, yongeza amaqanda, iyogurt, nesoda yokubhaka, ityuwa kunye vanilla, ugalele umgubo kuhluzwa wayixova intlama-ezifana efanayo naleyo apho enekuku wazosa izonkana. Ngokuba uyakwazi ukufumana 1 okanye 2 ikeyiki enkulu ezibhityileyo. Bona ephekwe eziko ngokwanelisayo eshushu, ngoko kusenokwenzeka ukuba ukupholisa yaye libathathe kuloo ikeyiki ezithandekayo.