Yehagu phantsi inoboya

Nangona Kuthathwa ukuba yehagu nenyama okunamafutha kakhulu, eneneni ayikho njalo. Kulula kakhulu ukuba ukugaya (lula - imvana kuphela) kunye luncedo kuba iqulathe isixa esikhulu iivithamini B kunye protini. Noko ke, kufuneka kuqondwe ukuba yehagu kufuneka processing ngononophelo kwaye ingadala uxabana ngenxa isiqulatho histamine. Akwenzeki yokuhlukunyezwa yehagu, ithamo ekucetyiswa ngosuku - ngaphantsi kwe 200 g

Kukho inani elikhulu kakhulu izitya enokuthi yenziwe ukusuka yehagu. Enye kakhulu okumnandi - yehagu kukuba phantsi inoboya, apho siya kufikelela kweli nqaku.

Yehagu phantsi inoboya namazambane

ingalungiswa Le ukutya njengoko yokuqala, oko ngendlela eyanelisa kakhulu kwaye ilungiselela kakhulu ilula. 700 g yehagu iziqwenga, alwe (kancinci). iitapile 4-5, kunye iiPC 2. naphakathi iminqathe acocekileyo kunye ezithathu grater, itswele (. 3-PC), isikwe amakhonkco bethuna Qhotsa e nebhotolo (ngcono - omnquma) kunye neminqathe. 400 grams amakhowa (ungathatha na, kodwa kungcono kunokuba abamhlophe), ulisike ze Qhotsa. 3 chive olungiswe zimfundiso, 3 iitumato isikwe amakhonkco.

Ekuya kuthungwa ngayo iphepha yokubhaka kunye ungqameko zibekwe phezu kwalo zonke izithako: inyama, amatswele, igalikhi, iminqathe, amakhowa, iitapile kunye iitumato. Yizalise mayonnaise kunye netshizi walala kunxitywe. Emva ukubhaka afafaze amakhambi ezinqunqiweyo.

Yehagu phantsi inoboya nge lwemostade

Le iresiphi yenzelwe abalandeli kancinane elibukhali. A eemina yehagu iziqwenga, dudula. iqhekeza ngasinye isale lwemostade okufakwe kwaye ushiye kangangeyure. Emva koko uqhotse kuzo ngepani kwaye beka bhaka. 1 bulb kunye iperi amakhonkco iitumato aqingqiweyo. Xa amaqhekeza inyama wayibeka phezu yetumato ring netswele, ukunyhibhela mayonnaise kunye netshizi kunxitywa lalininzi nokulala (udinga malunga 200 g). Bhaka eziko imizuzu eli-15.

Yehagu phantsi inoboya nge cream emuncu

Le dish unako kuphekwa kunye eyemayonnaise, kodwa eyemayonnaise yehagu betyebile, ngoko ukuba ufuna into kakuhle, koko uthabathe cream.

Ngoko ke, thatha 800 g yehagu ze uyinqunqe ibe ziingceba 8 dudula, ukudibanisa ityuwa nepepile ukuba incasa, ubeke phezu bhaka. Inxalenye engentla inyama ngokugqithiseleyo ukunyhibhela cream ezimuncu (malunga 400 g). iintloko 6 anyanisi isikwe nemisesane, ubeke phezu ngaphezulu. On top of amatswele ntoni "umnatha" ye cream ezimuncu. 5 iminqathe ezithathu grater kwaye ufake kwi yesaphetha. Kwakhona, yenza ikhaya cream muncu. Emva koko ukubhaka imizuzu engama-20, ulifefe sisi ya (malunga nama-300 g) kwaye ufake kwi-oveni ukuba omnye imizuzu engama-30.

Yehagu phantsi inoboya: iresiphi yi

900 g iziqwenga cut yehagu entanyeni kwaye ufake kuxwebhu uyithambise ukubhaka, ityuwa, ulifefe isinongo yehagu. 4 namazambane ukuphekela i "efanayo", bagcobe kwi grater uyibeke phezu inyama. Polbanochki yi na emhlabeni, ugalelwe 200 g sisi lweso kunye mayonnaise kwaye ufake kwi namazambane. Cook iyure yonke.

Yehagu kunye amakhowa phantsi inoboya

Qhotsa zide zithambe 300 g obude. Yehagu (0.5 kg) uyinqunqe ibe ngamacetyana angamarhoqorhoqo, olova eqhotsiweyo. Emva koko kongeza kuyo itswele 2 zinqunqwe, amacephe 2 cloves isoso 3 KFile etsolo, amakhowa, no-1 asiphe eyemayonnaise, likuxhoxhela Qhotsa banemizuzu engama-10.

4 tomato kunye cucumber benga 2 nemisesane, ngaphezulu, emva koko faka umaleko-apile ezi-2, nayo isikwe izangqa ezibhityileyo. Vala ipani enesiciko uze upheke omnye lemizuzu eli-10.

Yehagu phantsi inoboya nge uyawathena

Elinesibhozo kg yehagu (yehagu inkciyo) umsantsa bayityatye, bayibeke kwisixhobo sokubumba. indawo Top uyawathena (300 g) uthulule umxube eyemayonnaise (3 amacephe), lwemostade (2 amacephe) kunye neetyuwa zayo. Ekuya kuthungwa ngayo ngefoyile ye kwaye Faka 3 h. Emva koko, 40 imiz. ukubhaka e ngefoyile, yaye emva koko omnye-20 ngaphandle kwalo, ukuba ukufumana uqweqwe.

Yehagu phantsi inoboya nge seqanda

kwekilogram yehagu kufuneka uyinqunqe ibe (2x3 cm) iziqwenga kunye Qhotsa amancinci. Ngokwahlukeneyo Qhotsa amakhonkco itswele 3, 3 izilayi seqanda zinqunqwe (khumbula ukuba ingene kwabo imiz-30. Xa amanzi anetyuwa), 1 womnqatha ze intsimbi pepper 1 zakhutshwa. Yibilise beet ezincinane kunye nothango lwaso.

On ukubhaka wabeka yehagu, ityuwa, ipepile. indawo imifuno Top, esasaza umaleko nganye kancinci. Umaleko lokugqibela ukuba beetroot, uze imayonnaise. Yongeza intwana yamanzi esityeni laba amanzi futhi ugalele kakuhle ngaphezulu imayonnaise.