Mushroom soup - loo nto!

Ngokufuthi ntoni ukuba ndifuna ukupheka into entsha, yaye izimvo ngalo mbandela entloko kuye nawuphi na ngasekhohlo. Uqale ufune sites kunye amacebiso umdla iiresiphi, yaye yonke into inzima kangangokuba ndifuna ukuya kuthenga hamburger, uyidle sasemini kwaye liyaqhuba ukusebenza ngoxolo okanye ukwenza umsebenzi wabo wasekhaya. Kodwa ayikho enye indlela! Ungayitshintsha nanini upheke into kulula kwaye okumnandi kakhulu! Kungenxa yoko le nto baqonde ngeendlela ezimbini ukupheka mushroom isuphu, nto leyo eya kumkholisa ukuba nje kuphela kodwa usapho lwakho lonke!

Iresipi mnye: mushroom isuphu Oyster (ebalwe iinxalenye ezine)
Ukulungiselela olu hlobo isuphu kuya kufuneka malunga ezine grams amakhowa Oyster, ilitha yamanzi, ingqayi enkulu of cream itshizi kunye ukungcamla amakhowa, omnye itswele medium, a uhlaza ingako ukungcamla, iitapile ezinkulu ezintathu okanye ezine netyuwa nepepile kwi inyanda apho kangakanani kuwe like. Kananjalo kuya kufuneka ukuba Maggi cube okanye nayiphi na enye flavoring, leyo incasa amakhowa. Ngoku sichubeka kwinkqubo lokupheka. Ukunenzela lula, uluhlu lweentshukumo thaca kwi-sub, kufuneka kukhunjulwe ukuba isenzo kufuneka kwenziwe ngendlela efanayo, okanye balungiselela izidlo kuthatha ixesha elide okanye konakalisa isuphu wakho uphela amakhowa.

1). Chuba itswele, ngoko kufuneka luyacolwa zinqunqwe kunye Qhotsa de esintsundu nice segolide.
2). Nangona anyanisi, nowento ekroqiweyo, coca yonke iitapile. Kufuneka diced, nagusha, iityhubhu kufuneka ube malunga nobukhulu kwisiqingatha ukuya kwenye kunye nesiqingatha besentimitha.
3). Uphosa zakhutshwa iitapile emanzini kwaye kuzitshisa ngomlilo.
4). De zamazambane ulidle itswele eqhotsiweyo, yenza oku kulandelayo: Oyster ahlambe kakuhle phantsi kwamanzi abandayo imizuzu elishumi elinesihlanu, ngoko wahlamba amakhowa zakhutshwa nokuthumela ngepani ngembiza phezu komlilo. Kwaye uqhotse amakhowa namatswele kufuneka ibe ngeoli kajongilanga.
5). Xa itswele kunye amakhowa ivuthwa, sizilahla ngembiza ku ngamakhowa. Ukongeza cube, ityuwa, ipepile kunye imifuno ayilungiselele kusengaphambili.
6). Sijonge ukuya ipani xa Sekukancinane iitapile, ukubeka isonka samasi isuphu. Cook eminye imizuzu emihlanu, agalelwa nezitya kwaye ndinqwenela nezinye ndawo nganye bon.

Iresipi ezimbini: Kwamakhowa isuphu of bamakhowa frozen (ithetha mushrooms kungahlala)

Thina enze yonke efanayo, kuphela inani umba ezine ithathwa yile ilandelayo: ekuqaleni kuyekelela amakhowa (ubunzima ayiguquki - grams ezine) kwindebe apho kuya kunyibilika, yonke imihla enidla landela kwiziqendu ezithathu zokuqala. Emva kwako konke oku, amakhowa kufuneka ahlambe encinane, vuthululani nabo colander, nibanqunqe oku ngokwaneleyo ukuze athumele umlilo kuselukhambeni ngembiza. Qhotsa ioli zikajongilanga, kodwa kufuneka ibe kancinci. Landela yonke oda. mushroom isuphu sesilungile, uyakwazi kugalela nezitya kunye isidlo!

Ngoku uyazi ukuba ukupheka mushroom isuphu, makhe sijonge izinto zayo kunye neenzuzo, apho lo isidlo ingaqhelekanga.
1 - Mushrooms ziluncedo kakhulu, bona bunjani ezibilini kunye lokugaya ngokubanzi.
2 - I amakhowa ziqulathe isixa esikhulu iiprothini kunye carbohydrate, nto leyo ebonisa ukuba eli isuphu nto calorific kakhulu kwaye anike unikezelo enkulu amandla.
3 - Kwamakhowa isuphu elungiswe kule recipe kuyinto esisityebi kunene, hayi nje kuphela ngenxa yokuba nomngundo, kodwa ngenxa yokuba kukho isonka samasi, imifino namazambane abazizityebi kwisitatshi kunye neevithamini.
4 - Mushrooms ezininzi weevithamini, leyo kakuhle kuchaphazela isimo sengqondo, umbono kunye nesikhumba.
5 - Lo isuphu amakhowa Kulula kakhulu kwaye uyakhawuleza ukulungisa, kuthatha ixesha ngaphantsi yaye uya kunika uyolo siphezulu kuphela ungafumana ukutya ukutya. Zama ukuba uyose, yaye oko kuya mangaza nje kuwe ivumba layo kunye nemvakalo!