Mushroom soup engenawo. Okumnandi meatless isuphu anika - iresiphi

Idla mushroom isuphu kwenziwa ngokukhawuleza nangokulula. Le esityeni sokupheka kakuhle, ukuba awunayo ixesha ixesha elide ukuma esitovini, okanye wena imifino. Kwakhona ukuba ukhonza sasemini mushroom lesuphu kakhulu abo bagcine yokuHlawula.

Emnandi meatless mushroom isuphu: step iresiphi

Ukwenza le dish kunokuba ezahlukeneyo. Umntu usebenzisa ngenxa yayo ukulungiselela amakhowa ezomileyo, umntu entsha kunye umntu uthenga zifakwa. Namhlanje ukwethula ukuba zonke zontathu ezi ndlela.

Ngoko ke ukwenza meatless mushroom isuphu, kufuneka ukuba:

• oyile deodorized - 35 ml;
• yamaHindu fungi omileyo - 150 g;
• anyanisi emhlophe - nentloko enkulu;
• iitapile - 2 tuber aphakathi;
• iminqathe Fresh - 1 pc;.
• ityuwa, ipepile eluhlaza, emhlabeni amatsha - isetyenziswe ukunambitha.

izakhi processing

Phambi kokwenza meatless mushroom isuphu, zonke izithako kufuneka ulungiselele. Ukuze uqalise ufuna ukususa ngokupheleleyo yonke imifuno, uze ususe ukusuka ulusu. Potato netswele kufuneka isikwe neetyhubhu (hayi enkulu kakhulu), kunye neminqathe - nothango lwaso. Kufuneka kwakhona nibanqunqe imifuno fresh.

Ke makhowa yomile, baya kufuneka bafake kwisitya onzulu ugalele amanzi yesiqhelo abandayo. Emva kokuba ziye ithathe ukufuma, baya kuba nzima ukwahlula ukusuka imveliso entsha.

unyango ubushushu esityeni lokuqala kwipleyiti

Idla isuphu mushroom, iresiphi esinokucinga, a elimnandi kakhulu kwaye okunesondlo. Ukuze alungiselele, kufuneka ugcwalise imbiza ngamanzi, bilisa kwaye udibanise iitapile yamaHindu simanzi. Bilisa la macandelo libona kuyimfuneko ukuba imizuzu engama-20. Emva koko, zifuna allspice isoya, ityuwa kunye imifuno fresh.

Ukuze meatless izidlo (isuphu) ukufumana esimnandi ngakumbi kwaye esimnandi, kuyimfuneko ukuba ukongeza imifuno browned. Oku manje. Ngoko ke, itswele zinqunqwe kunye iikherothi ya kufuneka abekwe ngepani ngeoli kunye Qhotsa de elubala epheleleyo. Xa ndiqukumbela, kufuneka ukuba ziyabunonga.

ubonelelo efanelekileyo etafileni isidlo

Emva kokuba amakhowa namazambane ethambileyo, kufuneka ukubeka imifuno bawosa ibhotolo, axutywe kakuhle, susa lakubalela kunye nokufaka, zagutyungelwa imizuzu emi-5. Emva kweli xesha, esityeni wokuqala ngokukhuselekileyo anikwe isidlo. Ungasonwabela ke isidlo sakho!

Yenza meatless mushroom isuphu amakhowa (fresh)

Malunga ukupheka isuphu ngokusekelwe amakhowa yomile, siye ezichazwe apha ngasentla. Noko ke, inkoliso angaphangeliyo bakhetha ukwenza ukutya besebenzisa mushrooms fresh. Bathi isuphu uba elizele ngakumbi okumnandi.

Ngoko ke, kufuneka ukuba Stock phezu yemveliso ilandelayo:

• oyile deodorized - 35 ml;
• Amakhowa fresh - 150 g;
• anyanisi emhlophe - nentloko enkulu;
• iitapile - 2 tuber aphakathi;
• iminqathe Fresh - 1 pc;.
• Umfanekiso inde - ezimbalwa amacephe;
• ityuwa, imifino fresh, ipepile emnyama - ukuze beve ukuba isicelo.

ukulungiselela kwezakhi

Meatless mushroom isuphu amakhowa ekulungiseleleni manqanaba. Okokuqala, zonke izithako .Luqhubekekisiwe. Potato, womnqatha ze itswele atyabukile; uze-Shinko encinane (bazokwenza iikherothi). Njengoko yoxukuxwa kakuhle ngamanzi abandayo kunye nerayisi elide. Ke makhowa entsha, yokuba iphathwa ngononophelo, wawaxabelela phezu straw okanye izilayi obhityileyo lengthwise.

KaJohn izithako, nowezojiweyo ngepani

Phambi kokuba upheka meatless isuphu, amakhowa, iminqathe kunye itswele uqhotse kakuhle. Ukuze benze oku, ukuba zibekwe epanini, eliphekwe ioli kunye nobulawu uze okuphekiweyo ubushushu eliphakathi kwi de browned ezibandayo. Ke zonke izithako zisuswe ubushushu avunyelwe ukuba aphole.

Ukupheka mushroom isuphu epleyitini

Idla mushroom isuphu amakhowa fresh kufuneka okuphekiweyo epanini enzulu. Kufuneka ezaliswe ngamanzi uphekele. Ecaleni izitya ofuna kuyekelela iitapile, irayisi elide, iziqholo kunye imifuno. Emva kwemizuzu 20 zonke izithako ukuba ithambe.

Ekupheleni ezinqinileyo kwi umhluzi kufuneka abulawe imifuno ezigcadiweyo neenkowane. Bilisa izithako imizuzu 6 ngaphezulu, kufuneka zisuswe ubushushu kwaye ushiye yivale iiyure ¼.

Mkhonzeni etafileni mushroom umhluzi

Yenza meatless lesuphu kunye amakhowa, kufuneka agalele neepleyiti neendwendwe abakhoyo. Ukongeza kuyo, ungenza kwifayile isaladi yemifuno entsha.

Senza lesuphu kunye anika

Isuphu (kubandakanywa meatless), ingakumbi ngathi abantwana abancinane. Kulo mba, iresiphi kufuneka athathe engqondweni kuzo zonke nabondli abaselula.

Ngoko ke, ngokuba ikhosi yokuqala, kufuneka siphuhlise iseti iimveliso:

• oyile deodorized - 35 ml;
• amakhowa zifakwa - 150 g;
• anyanisi emhlophe - nentloko enkulu;
• iitapile - 2 tuber aphakathi;
• iminqathe Fresh - 1 pc;.
• broccoli - 150 g;
• iimbotyi eziluhlaza - 100 g;
• ityuwa, imifuno fresh, allspice - ukuba isicelo ukunambitha.

iimveliso siphathane

Phambi kokuba ukupheka ukutya, kufuneka ihlanjwe, ihlambuluke ke yonke imifuno. Kwixesha elizayo, kufuneka kutyunyuzwa. Iminqathe kufuneka tha iitapile ahluka, netswele - Nqunqa. Ke ukuba broccoli and green neembotyi, uze udibanise ukuba ilungelo lakho isuphu kwifomu zibambene.

Qhotsa izithako

Kuba cream lesuphu kunye nezityebi, ezinye iimveliso kufuneka pre-Qhotsa. Ukuze oku kufuneka abekwe umnqatha epanini netswele uze ioli yabo kunikeza sipheke ubushushu eliphakathi kwi imizuzu eli-10. Kwixesha elizayo, kufuneka ukuba ukongeza amakhowa zinqunqwe (wethu kwimeko - amakhowa okufakwe) kwaye upheke malunga 7 imizuzu.

Uyipheke isesityeni kwipleyiti

Ukulungiselela isuphu cream xa imbiza enzulu kufuneka wongeze amanzi, awuse kwethumba uze uyibeke amatswele zamazambane. Ngokusebenzisa iiyure ¼ ukuba ukongeza broccoli, iimbotyi eziluhlaza, imifuno kunye nobulawu. Kule nxalenye izithako kufuneka ukupheka omnye imizuzu eli-10-15. Ngeli xesha, yonke imifuno kufuneka abe nemfesane. Kwixesha elizayo, ukuba ufuna ukususa i pan ukusuka kubushushu aphozise kancinane imixholo yawo. Ukuguqula i-cream isuphu esiqhelekileyo, sicebisa usebenzisa blender.

Ekubeni wafumana ubunzima bomzi, kufuneka ngoko nangoko ukongeza imifuno ngaphambili spaserovannye kunye ngamakhowa okufakwe. izithako ushu zidinga kwaziswa kwakhona kwethumba, ngoko isuswe nobushushu nokufaka isiciko gama.

ubonelelo Efanelekileyo mushroom yemifuno isuphu etafileni

Ngoko ke isuphu cream okufakwe mushrooms ukulungele. Emva kwesidlo iimela, okubhalwe bembiza kufuneka kugalela skeet nikhonze iindwendwe. Ukuba oyifunayo, ukutya okunjalo kungaba isongo ngakumbi imifuno ezintsha, kwakunye naziphi na neziqholo. Ngendlela, ezinye amakhosikazi bakhetha ukuba adle esi sidlo kunye croutons ekhaya okanye crackers zithengwe. Kunye nesuphu babo ezakhayo kwaye okunesondlo.