Feta - cheese yemveli isiGrike, nto leyo kangangeenkulungwane ezininzi ezenziwe iigusha kunye nobisi yebhokhwe. Laqhubeka ukuba ubuncinane iinyanga ezintathu anetyuwa ityuwa, nto ke leyo ebangele ufumana incasa olwahlukileyo ezinetyuwa kunye nevumba elimnandi. Lo sisi fat Umxholo ukusuka kuma-30% ukuya kuma-60%, ukuze ukuba akukho sezandleni iintlobo zokutya. Noko ke, into eninzi feta akakwazi ukutya ityuwa eninzi kakhulu kuyo, kodwa Luhle salads. Isaladi ne feta sisi - ikhadi kwase zamaGrike. It zinoku-odolwa phantse nayiphi na ivenkile yekofu ehlabathini. Kodwa oku kuphela iresiphi apho feta kubonisa ngokupheleleyo izithako eseleyo. Ezo izitya zininzi kwaye ezinye zazo Ndifuna ukuba ukuhlangana. Kodwa ke masiqale zonke efanayo kunye zemveli isaladi Greek - apho efanayo ngaphandle kwakhe! Ngokuba kuye, kufuneka:
- 300 g sisi feta;
- 3 cucumber;
- 3 iitumato eliphakathi okanye 9 iitumato cherry;
- 1 egaya;
- itswele inxenye kamnandi;
- ijagi iminquma okanye umnquma;
- namafutha omnquma;
- basil okutsha;
- ityuwa ulwandle.
Yemixoxozi, iitumato nepepile noku iziqwenga amancinci. Itswele ezihlambulukileyo ze uyinqunqe ibe nemisesane isiqingatha. Feta zisikwa zibe iityhubhu. Beka imifuno kunye samasi kwipleyiti umhluzi. Olungiswe usike nebheyizile entsha kwaye ufake kwi isaladi. YemiNquma okanye iminquma nxiba ekhuhlangubeni lakho, uthando - kancinci, ukuba akukho fan - ngaphantsi. Yongeza i isaladi yioli nolwandle omnquma kancinane lweTyuwa. Indlela uxutywe phezulu, nimkhonze. isaladi ezinjalo nge feta sisi ke umphelelisi ukuya inyama okanye intlanzi, kwaye kananjalo babe isityana eyahlukileyo njengokuba ukukhanya sasemini okanye kwemini okulula. Enoba kunjalo, kubalulekile, okunencasa kwaye kulula kakhulu ukulungiselela ukutya ongamandla nkqu senkosikazi basandula kuqalisa ukuzisebenzisa.
isaladi obumnandi feta samasi
Ngamanye amaxesha ufuna okulula msinya, kodwa kweli cala ukutya yaye iluncedo, yaye okunencasa, kwaye nobubele kwaye esimnandi, yaye kulula. Hayi umsebenzi olula, ingakumbi xa kukho imfuneko esinjalo izimuncumuncu kunye malixhelwe ngokukhawuleza. Kodwa kukho sisisombululo! isaladi obuhle feta sisi uya kuba nani kulo mzekelo, ubomi benene. Lokulungiselela wayo kufuneka:
- Bank of iimbotyi okunkonkxiweyo;
- Bank of tuna eyakhiwe ;
- 200 g sisi feta;
- 2 iitumato;
- clove begalikhi;
- beam eluhlaza (idile, parsley);
- oli yemifuno;
- ityuwa, ipepile.
Fudumeza ipani ngembiza ndinithululele kuyo amafutha encinane imifuno. Olungiswe usike igalikhi nejongelwe uqhotse ngayo. Dibanisa KFile ukuya pan ukuba iimbotyi ngaphandle itoti kunye ulwelo kwayo. Kogqume oku ze ukushiye ukuba antshwenyile kwi abile. Okwangoku, umphunga ngamanzi abilayo, susa iitumato udiliza kubo, nibanqunqe oku luyacolwa ukongeza iimbotyi. Kwakhona, bagubungele ipani enesiciko ze ubilise de imifuno de iitumato baba okuthambileyo akabuya ibe yetumato paste. Ngelo xesha linye kufuneka ndinivuse rhoqo yaye ngamathuba athile lowatyumza ukuba saba ngokukhawuleza. Xa iimbotyi baya kuba bekulungele, ukuba bayeke kwisitya obukhulu. De kube lupholile, yongeza izithako eseleyo: tuna zinqunqwe, luyacolwa zinqunqwe imifuno IiReggaeton iityhubhu feta. Zonke Umxube kakuhle, faka intwana yamafutha omnquma netyuwa nepepile ukuba incasa. Ngexa iimbotyi sisi kufuneka zinyibilike kancinane, ukuba ndikunike eli isitya i ukuthamba nangakumbi. Kwakhona khumbula ukuba zonke salads kunye feta itshizi akuyomfuneko ukongeza ityuwa ngokugqithiseleyo, ngokuba lo sisi ngoko iqulethe ityuwa ngokwaneleyo. Kwaye ukuba ufuna ukwenza eliqhelekileyo ngakumbi, ngoko phambi kokuba ukupheka bathele sisi malunga kangangesiqingatha seyure emanzini izimbiwa okanye ubisi. Kuba okokuqala ukulungiselela ezi izitya isiGrike cuisine, ngokuqinisekileyo uya ungafuna ukuzama ezinye iiresiphi isaladi feta sisi. Kwaye uyakwazi ukuza nowabo okanye ukongeza nje isaladi ozithandayo nentwana netshizi. Yiba nomdla wokutya!