Indlela yokulungisa ihlume kwamnandi Brussels? Brussels sprouts - iiresiphi multivarka

Brussels sprouts ziya isiba imveliso kuthandwa phezu kwetafile. imifuno Beautiful yaye kuthiwa okumnandi nje kuphela, kodwa kunomvuzo ngakumbi. bemizi abaninzi uyazibuza ukuba ukupheka ikhaba tastier ukuba uya isibheno onke amalungu entsapho. Le emifuno iphekwe, nasentweni ephekiweyo, upheke ngokuqhelekileyo phantsi nayiphi ukupheka.

Brussels sprout: zokupheka ku multivarka

Ngenxa yale ndlela ummangaliso lokulungiselela ukutya okunjalo ayifuni umgudu omkhulu. Thatha izithako ezinjalo: a iponti eBrussels ehluma, malunga ne-120 g ye watshaya yehagu umlenze, malunga nama-800 ml ingumhluzi imifino, itswele, amacephe iti lwemostade umgangatho a yamafutha omnquma, nobulawu.

yokulungiselelwa

1. Bow ukucoca kunye chopha. Nge ham, susa Ixolo ze uyinqunqe ibe imicu emihle kubo.
2. Ikhaphetshu kufuneka yokuhlanjwa ezilungileyo wenze imbobo micingeni nganye ngendlela kwasemnqamlezweni.
3. Galela umhluzi wawugalela multivarku, kuquka "Cook" imo alizise ithumba. Emva koko wabeka umva khaphetshu imizuzu engama-15 ngomhla ukwandiswa. Emva koko, Ndimthulule ingumhluzi ngenxa sauce, ikhaphetshu ashiye aphole.
4. Ngoku ukulungiselela cracklings. Ukuze wenze oku, kufuneka uyipheke ham kwi "Broil" imo, kude brown yegolide. Namanqatha ihleli kwisitya akuthethi idreyini, kwaye uqhotse itswele kuyo.
5. Ukulungiselela namatswele, kufuneka usebenzise blender. Nayo ukuba Congress de uniform kuqubuda kancinane umhluzi, lwemostade, neviniga neoli kajongilanga.
6. Ngoku kufuneka lokujikelezisa khaphetshu kwindawo sauce, ugalele ityuwa nepepile. Akuhambise ngayo Bacon.

Ngoku uyazi ukuba ukulungiselela ihlume kwamnandi kwamandla. Esi sidlo ugqibelele sakusasa okanye lesidlo sasemini.

yenkukhu

Ukuze alungiselele ukutya ekhawulezileyo okunencasa ezifana brussel sprouts yenkukhu, kufuneka uthathe ezi izithako: malunga 220 g eBrussels ihlume, kunye nenkukhu kangangoko ufuna pre-kwethumba, anyanisi, isibini amacephe of isoso okanye yetumato Intlama kunye nemali enye yamafutha omnquma kunye nezinongo.

Indlela ukulungiselela Brussels sprout kwamnandi multivarka?

1. Ikhaphetshu kufuneka zihlanjwe kakuhle zicocwe yi namagqabi ezityheli.
2. Itswele kufuneka zicocwe ndinqumle kuyo nayiphi na indlela. Khetha at multivarka "yokubhaka" imo uqhotse kuyo ioli imizuzu eli-10.
3. Emva koko ukongeza khaphetshu xa isikhongozeli ukupheka eminye imizuzu eli-15.

4. Neminqiwu kufuneka isikwe iityhubhu ezincinane uze udibanise multivarku. Musa ukulibala ukuba ugalele ityuwa nepepile. Ukongeza, le ndebe ukubeka yetumato unama ugalele 50 g amanzi. Cwangcisa i "yokubhaka 'indlela kunye nexesha imizuzu 30-45.

EBrussels ehluma, iiresiphi multivarka apho ziye ichazwe ngasentla, oko kuvela okunencasa kunye non-kutyetyiswa. Esi sidlo ngokuqinisekileyo ukukholisa abantu abadala kunye nabantwana.

Brussels egcadiweyo ikhaba

Le dish ancedwe njengoko engundoqo nivathise, nto leyo efanelekileyo zombini inyama kunye nentlanzi. EBrussels sprout, yaphekwa eontini, usindisa isixa omkhulu luncedo kunye Ubumandi. Kuba oku isitya, kufuneka uthathe isiqingatha Kilo zekhaphetshu, 1 h. Ukhamba ayo, isibini cloves begalikhi, isiqingatha sekomityi kwiimvuthuluka isonka kunye nobulawu ukunambitha.

yokulungiselelwa

1. Ikhaphetshu kufuneka ihlanjwe, ukucocwa, wabagawula kwisiqingatha. Imali amancinane amanzi kufuneka iphekiweyo 3 imiz. Emva zekhaphetshu kuyimfuneko ukuba uphole.
2. Kwesinye isitya umxube kufuneka ioli, ekudleni negalika batyumke. Sauce eliphuma kuyimfuneko ukuba yokunyakamisa ngokucokisekileyo khaphetshu wayifaka kwifomu apho uya kusibhaka. imifuno breaded kuhlawula ngaphezulu wazibeka eziko esibhakiweyo kangangeyure kubushushu degrees 200.

Le ndlela inokusetyenziswa ngabantu abangamaziyo ukupheka Brussels sprouts emkhenkceni. Kuphela kule meko kuyimfuneko bilisa imizuzu-8.

ikhaphetshu

Braised ikhaba eBrussels yenkukhu lahluma kakhulu okumnandi. Lokulungiselela wayo kufuneka ukuba uthathe kancinci yamafutha omnquma, malunga 350 grams sausage yaba ngumsi yonke iphela, shallots, a iitumato ezimbalwa, inkukhu amabele, iqela ekudleni nerosemary, zucchini-2, iminqathe 3 parsnips ezininzi, fennel, iziqwenga 13 eBrussels ihlume, ityuwa nepepile .

yokulungiselelwa

1. Qala nemifino ekufuneka ukuyihlamba nokuyicoca. Itswele kunye neetamati kufuneka isikwe iityhubhu. Iminqathe kunye parsnips kunqunyulwa wawo, kodwa amancinane.
2. On a epanini nzulu ukufudumeza ioli kunye nemfuneko uqhotse kuyo iisoseji ezinqunqiweyo.
3. Isiqingatha namanqatha wasala emva koko, kufuneka kuqongqothwa namatswele eseleyo kunye Qhotsa zinqunqwe nencum de segolide ngebala.
4. Emva kokuba uthumele le ipani neetamati, ekudleni nerosemary imizuzu imizuzu 20-25. uya ixesha, yongeza nini ukuya imifuno ngaphandle khaphetshu uze upheke ukuba imizuzu eli-15, de zithambe. Emva koko kufuneka ubeke khaphetshu uze upheke malunga nemizuzu engama-10. Ekupheleni incasa, ungongeza nobulawu. Zonke sprout eBrussels yenkukhu sekulungile.

casserole

Enye indlela yendlela ukupheka ikhaba tastier. Esi sidlo abe zizityebi isidlo entle okanye abe nivathise inyama okanye intlanzi. Kuba yokulungiselela kufuneka athathe malunga 280 grams eBrussels ehluma, malunga 350 g cream sisi 180 g durum. Ukongeza, kufuneka ulungiselele iqela nebheyizile kunye parsley, itispuni allspice, ityuwa kunye neoli ukuthambisa ajikeleze kule fomu.

yokulungiselelwa

1. Kwimfuneko ukubeka imbiza umlilo, bilisa amanzi, ugalele ityuwa uyipheke i khaphetshu kuyo ukuba imizuzu emi-5.
2. Thatha ifomu, uqabe kunye ioli babeke i khaphetshu, wonqanyulwa kubini, kwicala flat zibheke ezantsi.
3. Ikhaphetshu phezulu, afefe imifuno zinqunqwe, itshizi, cream ezimuncu nepepile.
4. Dish kufuneka abekwe eziko, osuke ukuba degrees 200 iyure ukuze ulungiselele. Siye wagqiba casseroles kufuneka brown segolide.

Brussels ehluma ne anika

Enye sazo oku amalungiselelo yemifuno, ekufuneka athathe malunga 220 iigram amakhowa ezintsha, malunga 300 g ikhaphetshu, itispuni ipepile, umqadi parsley, oli yemifuno ezinye netyuwa.

yokulungiselelwa

1. Ukusuka Brussels sprouts kufuneka asuse amagqabi aphezulu wayityatya ekhaphetshu kwisiqingatha. Ukuba ke kwiimeko esikhulu, unako uzahlule zibe ziingceba 4.
2. kumele ukuba zihlanjwe amakhowa, ukucocwa, iziqwenga 4 zihlangana zekhaphetshu.
3. Thatha ipani ngembiza kunye ezantsi elingqingqwa, ethulula ioli umva, wabeka imifuno imizuzu kangangesiqingatha seyure phantsi ivaliwe isiciko. Ngenxa yoko, i khaphetshu kufuneka ithambe.
4. Ekupheleni ukupheka esityeni efunekayo ityuwa nepepile. EBrussels ehluma, leyo ukulungiselela oku kuthatha ixesha lakho, ufumana unomsa kakhulu okumnandi.

Isaladi brussel sprouts

Ukulungiselela isidlo luncedo kwaye kulula, kufuneka uthathe malunga 300 grams ikhaphetshu, 120 g iminqathe, 80 g eyenza zomnquma abamnyama kunye ertyisi kancinane ngaphantsi oluhlaza, 320 g pepper kunye nemali efanayo Zasemtata eluhlaza. Okanye ufuna malunga 180 g iitumato 20 g amagqabi lettuce, 15 ml-oli yemifuno kwakunye 5 ml iviniga kunye nobulawu.

yokulungiselelwa

1. Ikhaphetshu kufuneka ihlanjwe, ukucocwa wayipheka. Namazambane isikwe neetyhubhu, ipepile - amakhonkco enesiqingatha, iitumato - izilayi, iminquma isiqingatha - amakhonkco. Iminqathe kwi grater ukucola ubukhulu avareji.
2. Zonke izinto kufuneka ezixutyiweyo, yongeza nobulawu.
3. Ukulungiselela le sauce, kuyimfuneko kukudibanisa ioli kunye neviniga.
4. lettuce kufuneka ihlanjwe kwaye ufake kwi emazantsi esityeni. Belala ngaphandle isaladi uthulule sauce. Uhombise esityeni ukuze uhlale iminquma nee-ertyisi.

amacebo aluncedo

1. Ngamanye amaxesha, Brussels sprouts na incasa ezibukhali kancinane kwaye ekrakra. Ukulungisa le ngxaki, kufuneka ukuba athele imifuno ngamanzi abandayo, ndibazise kuloo ithumba ze ugalele phezu kwamanzi aphilileyo uze upheke de ithenda.
2. Ukongeza, ubukrakra nga ushiye ngembiza ikhaphetshu kuphela kulo mzekelo, i khaphetshu kufuneka lisikwe kwisiqingatha.
3. Kufuneka kwakhona Mayisoloko ikhunjulwa into yokuba sekhaphetshu ezincinane kunqabile ukuba incasa ekrakra.
4. Kuba ukulungiselela iintlobo ezahlukeneyo usebenzisa bubuye zombini IiReggaeton zibambene.