LinguPete: iresiphi (photos) sentlama engenagwele, kunye Akunakuba

Abanye abantu azame ikeyiki caba nowezonkana ezisicaba ezingenagwele ukusuka ngengqolowa okanye esibizwa ngokuba. KuMbindi Mpuma ukuba unalo igama elikhethekileyo - edliwa. Iresiphi yale ukubhaka usandul 'ukufika evela kwixesha lakudala. Sisihlandlo sokuqala isonka inokufumaneka kwiTestamente eNdala. NgesiHebhere igama iyalila ikeyiki, "Pat isonka," elithetha "isonka enkulu edliwa."

Tortilla with "pocket"

A isici esasenza kwemingxuma Arabic zemveli umphunga wamanzi oluthi luqokelelane intlama ngexesha ngesonka ukwenziwa. Yena oluhlala embindini yokubhaka kwiqamza, Ekubahlulahluleni kunokudala intlama. Ngoko ke, kukho umngxuma omkhulu amiliswe ngaphakathi ukubhaka, leyo epheka ngokuba "pocket". Uyakwazi ukuvula nge imela ebukhali, notched enyeleni ikeyiki. I 'pocket "ukubeka inyama, salads kunye nezinye toppings emnandi.

iimveliso umgubo efanayo

Malunga namashumi amabini neesentimitha ubukhulu sine-avareji edliwa Arabhu. Iresiphi yale ikeyiki iya echazwe ngezantsi. Okwangoku, siza kuthetha analogue esi sonka emnandi. Kwihlabathi kukho iintlobo ezininzi edliwa. Umzekelo, isonka Pita esibhakiweyo e Georgia, nto leyo isonka uhlaza enkulu ngaphandle "epokothweni". E Iraq, ukwenza isonkana obhityileyo kakhulu - lafu kunye India balungiselela chapatis. Kweli nqaku siza kuthetha ngendlela zemveli Arabic wazosa izonkana edliwa. Indlela photo kuya kunceda balwazi kakuhle ukuphunyezwa iteknoloji kwesi esityeni kwimizuzu.

Khula nagwele. izithako

kubhakwa nje edliwa esempilweni okumnandi. Iresiphi kulungiselelwa (ngaphandle igwele) uthi ukuba indalo le ikeyiki udinga iimveliso zilandelayo:

• Ingqolowa yomgubo - 550 grams;
• ubisi (ubumuncu) - 50 ml;
• amanzi - 225 ml;
• ityuwa - itispuni e-1.

Khula nagwele. Ukulungiswa igwele

Okokuqala kuyimfuneko ukulungiselela igwele. Ukuze wenze oku, baxovula intlama ukususela 200 iigram zomgubo, ml 50 zobisi kunye ngeemililitha-50 zamanzi. Emva koko kufuneka sibekwe ngeentsuku ezintathu kwindawo efudumeleyo. Ngeli xesha, amaqamza uzikise phezu komhlaba ntlama. Ukongeza, ivumba omuncu imveliso iya kuba uphawu inkqubo ukubila. Oku kuthetha ukuba starter ilungele ukusetyenziswa, oko isuswe ukuze yokugcina efrijini, uze emva koko aphinde asetyenziswe njengoko kuyimfuneko.

Phambi ukusetyenziswa, imveliso kufuneka sihlaziyekile. Ukuze wenze oku, thatha 100 grams igwele ukusuka ifriji uxutywe 100 grams zomgubo kunye ml-50 zamanzi kunye waphinda wafaka kwindawo efudumeleyo. Emva eziliqela iiyure, intlama kufuneka kunyuka ngesiqingatha. Kuyenzeka ukuba igwele kuthatha ngaphezu kwexesha elibekiweyo. Ukuba le nkqubo ilibele, ukuziqalela kufuneka kunihlaziya kwakhona.

The main micro-eziphilayo ze mveliso zibe acetic acid kunye neentsholongwane acid acidosis. Isonka esibhakiweyo kwi gwele, akuthethi kugxagxiseka ixesha elide. Ukongeza, xa ukusetyenziswa kwayo rhoqo ukutya emzimbeni womntu ukudala indawo evumayo yophuhliso microflora yingenelo kwaye ukutshabalalisa izifo. Ukutyhubela iinkulungwane, ookhokho bethu ukubhaka isonka kungekhona ephala, kodwa ifukuke. Le mveliso kumhla-kuvavanywa wethu ukutyhubela iinkulungwane ziya kufaneleka.

Khula nagwele. indlela yokulungisa

1. Ngoku ungakwazi ukuqala ukwenza amaqebengwana. Okokuqala, kufuneka uthathe 125 grams engenagwele, mililitha 125 zamanzi kunye 250 grams yomgubo. Amaxesha amaninzi sebenzisa iintlobo ezahlukeneyo xa ulungiselela emhadini. Iresiphi mvume axube umgubo ¾ ezimhlophe kunye ¼ rye. Ukuba axove intlama, kufuneka kuqala ukongeza kuzo negwele onke amanzi ashushu yonke baxhaya kakuhle. Ngaphezu koko, ngo engamanzi kuyimfuneko ukunyibilikisa ityuwa kwaye kuphela uze udibanise kulo umgubo.
2. Kulandele intlama waza wawubeka bucala kangangesiqingatha seyure, ngoko ke kuye kwafuneka ixesha kuvuka.
3. Ngoko ke kufuneka ukuba uvule eziko nilinike akakhululeki degrees 250-270.
4. Ngoku intlama ulungele nga wazibeka phezu iibhodi neemela floured. Emva koko kufuneka alabe libe iibhola ezininzi ezincinane.
5. Ngoko ke kufuneka ukuba ukudala amasuntswana amaqebengwana abusazinge, bayibeke ngobunono phezu hlamarile.
6. On ukupheka emigodini kufuneka imizuzu emithathu kuphela. Kamsinya nje cake kuya kuvela amadoda kudumba, kufuneka abaphume eziko kwaye azisongele kwi itawuli ukuze ithathe ukufuma kwemfuneko.
7. Isonka akuyomfuneko ukuba ixesha elide ukugcina umlilo, kungenjalo uya browned kunye crispy. Ukuba Ikeyiki nowezonkana ezisicaba ezingenagwele kwi ephantsi kakhulu lobushushu, iya koma kunye libunile kakhulu. Ngoko ke ukuba ulawulo lobushushu elichanekileyo kubaluleke kakhulu.

Apha yaye ukulungele Arabic edliwa. Iresiphi ukupheka ekhaya ilula kakhulu. Onke amalungu entsapho uya kuvuya phezu kwetafile, isitya esitsha engaqhelekanga. Noko ke, kuMbindi Mpuma, le ikeyiki kungabonwa njengosula isitya esahlukileyo. Kuyinto ngaphezulu i 'iphakheji "kwiintlobo ngeentlobo toppings. Isibakala sokuba uyakwazi ukubeka kwi "epokothweni" wemihadi, siza kuxubusha ngezantsi.

egcwalisa

iibhola esinee limnandi, lingcoliswa umxube zinqunqwe lettuce, nehummus kunye Tahini, kunye isosi okuneziqholo intlama ngesonka fresh kudala kwabhalwa lomculo egqibeleleyo Mediterranean, luthandwa kunye neendwendwe ezininzi. Lokuphinda le wobugcisa zokupheka kunzima ekhaya. Nangona kunjalo, ungenza wenze okuninzi ukutya okumnandi apho eyona nto iphambili emhadini. Iresiphi wafaka kubandakanya ukusetyenziswa kwemveliso ezilula nolufikelelekayo.

Umzekelo, ungenza egg edliwa-eqhotsiweyo. Ukuze wenze oku, wayixhaxha ikeyiki ibe isangqa ezimbini, wabeka omnye wabo kuselukhambeni ngeoli, aphule iqanda phezulu, ukuze sac akukho yonakele, uwose ngathi amaqanda zesiqhelo. Okanye ukudala edliwa isonka-thowusti. Apha kwakhona, yonke into ilula kakhulu. Kuyimfuneko ukwenza imbobo enyeleni ikhekhe, niyibeke izilayi iitumato kunye izilayi sisi kwindawo ngetoaster kunye kumphezulu incence uze ugcine ukuya ukulungela. Xa imveliso bekumele ukuba isonka crispy amafutha itshizi zaphela ngaphakathi. Ngoko ke ukulungiselela edliwa elula emnandi. ukulungiselela iresiphi, ngokuzalisa le mbiza akuyi esingenakubangela naliphi na ubunzima nokuba umpheki abasaqalayo.

Pete ngu ephala

ikeyiki Arab zingenziwa eyenziwe ngepani ngembiza. Yinyani ke kungcono ukuba ukulungiselela edliwa isonka kongezwe nagwele. izithako zilandelayo:

• Water - glass 1;
• umgubo emhlophe - 500 grams;
• imifuno (kukhethwa yomnquma) oyile - 2 icephe;
• Igwele owomileyo - 10 grams;
• ityuwa - 1 iti icephe.

indlela yokulungisa

1. Okokuqala kufuneka ukuxuba izinto intlama ngasentla abantamo. Emva koko ke kufuneka sibekwe kwindawo isitya ze uyishiye eziliqela iiyure kwindawo efudumeleyo. Kule nkqubo yokukhulisa intlama eziyimfuneko obmyat amaxesha amabini okanye amathathu.
2. Emva koko, kufuneka amaninzi, uxovule kwakhona imizuzu 5-8 yaze yahlulwa-hlulwa laziinyama ezilishumi. Kufuneka wambu ngetawuli nilinike isiqingatha uvavanyo seyure yokuzikhwebula.
3. Okulandelayo, ingxenye ngayinye kufuneka unroll umqhathane amcaba ububanzi of ngeesentimitha 15-20 kunye ubukhulu 1 sentimitha. Ke iimveliso yomgubo kufuneka kwakhona iqhinga itawuli.
4. Ngoku ufuna elungileyo zilifudumeza nowezojiweyo ngepani, ulitshize namafutha omnquma, nxiba Pita bakhe uze upheke de de bulges kwaye ayiyi kuba brown segolide. Emva koko, kuyimfuneko ukuba ngocoselelo nezingemnyama kwelinye icala. Kufuneka uthathe akukho ngaphezu komzuzu omnye.
5. Ngoko ugqibile ikeyiki kufuneka kwandiswa kwi ngetawuli, iqaphele ukuba ezilala phezu kwezinye. Kukho izonka ezishushu kufuneka siphangela "nepokotho" Okukhona ezahlukeneyo.

Oku kwenziwa kongezwe Igwele edliwa Arabhu. Indlela upheka ngepani ayifuni kufuna ixesha elide nelityayo ixesha.

isonka igalikhi,

Ngoku uju okuthengiswa kwiivenkile ezininzi, kodwa ungayenza ngayo ekhaya. Ukuze wenze oku kufuneka igqityiwe edliwa isonka kusikwa phakathi lengthwise kwaye ungazithambisi ngenyameko ngaphakathi begalikhi. Ugalele ioli yomnquma Zaatar walitshiza (Middle East umxube isinongo). Emva koko, isonka kufuneka zifakwe kwi-oveni ukuba imizuzu emihlanu ukuya esixhenxe. kubi Akukho kunokuba nayiphi yokutyela, ufumana edliwa KFile. Iresiphi ukutya uqhayisa lwendawo kwi yokupheka.

Ngoku uyazi iimfihlelo ukupheka izicumba Arabhu aqholiweyo. Le batch iza kuba enye elihle isonka bemveli. Yiba nomdla wokutya!