Unyango olusebenzayo of epicondylitis welungu uyibhekise

Epicondylitis nto ebizwa ngokuba 'engqinibeni golfer ngayo ", kodwa oku akuthethi ukuba abakhathazwa kusini na kwesi sifo kuphela abalandeli umdlalo yegolufa. Nangona ke ezi basesichengeni kakhulu kwesi sifo. Unyango lwe epicondylitis ye engqinibeni kunokuba emithethweni futhi yotyando. Okunye ngaloo ngezantsi.

Nisingise epicondylitis

Nasiphi isindululo phinda kunokubangela isifo: kunokuba esimnandi, ukusetyenziswa kweentlobo ezithile izixhobo, umthambo, yaye oko kunokuba ngenxa yokwenzakala ingqiniba. Epicondylitis liphuhlisa ngenxa yokuba umthwalo kakhulu kumalungu kunye nezihlunu. Ezinye iintlobo izinto ezithile kunokubangela ukudumba kwi izihlunu qhoboshela epicondyle, yaye akunyanzelekanga ukuba ubukho loadings ezemidlalo.

Symptomatology epicondylitis welungu uyibhekise

Iimpawu 'engqinibeni golfer kaThixo "Ubonakala ubuhlungu endaweni epicondyle medial, leyo kungawunwenisa phantsi yengalo. Iintlungu zimbi xa ugoba isandla kwi esihlahleni okanye iminwe. Xa ucinezelo esandleni ibe ngenqindi okanye unxibe izinto unokuba imvakalelo ukuba zehla amandla okumbophelela. Symptomatology maxa wambi efana kakhulu loo nto ibizwa ngokuba yinkqubela- etoneleni carpal syndrome, nto leyo ukuthumela unyango lwe epicondylitis ye engqinibeni ngendlela engalunganga. Ngoko ke, kubalulekile ukuba ukufumanisa wena, uze ubone yincutshe.

Epicondylitis of engqinibeni: Treatment

Exercise - oku yintoni enokukunceda ekulweni nezifo. Kodwa akufuneki benze self - kuyimfuneko ukuba udibane nogqirha. Yena sihlolisisa ngenyameko iindawo ingxaki kwaye angonyula iimvavanyo akhethekileyo kunceda ekucaciseni uxilongo. Unyango lwe epicondylitis ye engqinibeni kungafuna izifundo fluoroscopic ukuthintela isifo ithambo okanye iimpembelelo yokwenzakala, leyo isiguli bandilibele. Lo mfanekiso nako ukubonisa ubukho okanye ukungabikho calcium kwemfuneko enokukhokelela inkqubo elide ukudumba kulo mmandla.

unyango Conservative of epicondylitis welungu uyibhekise

Xa ukudumba imisipha unyango endala iphumelela kuphela kwisithuba seeveki 4-6 ukusuka ekuqaleni iimpawu. Kwiimeko ezinjalo, unyango luza kuthatha malunga nenyanga. Xa ukudumba ezingapheliyo, nto leyo iye yakhula ngenxa yokunqongophala konyango kwangexesha, ukuze recovery ngokupheleleyo Kungathatha ukuya kwiinyanga ezintandathu. Noko ke, kufuneka kuqondwe ukuba kwiimeko oluphambili kakhulu ukuchacha ngokupheleleyo akunakwenzeka-siseko, ingakumbi ukuba awunalo ukuphelisa izinto ezakhokelela ukuvela esi sifo. Therapy ibandakanya ukusetyenziswa nonsteroidal anti-ukudumba okanye inaliti ye steroidal amachiza-ukudumba. Isigulana lokugqibela phantsi kwezinye ubungozi ukuthoba ukomelela imisipha. Kwakhona emiselweyo unyango ngokwasemzimbeni - Extracorporeal unyango okubulala, nto leyo iphucula nokuhamba kwegazi, nto leyo inceda ukuphelisa komtshiso oko. Le nkqubo kufuneka Izimo - ubukho bomhlaza.

therapy operative

Xa zonyango eqhelekileyo musa ukunceda, ugqirha wakho angamisela utyando, ngexesha olususa kukuqulungana izihlunu, ukumqumbisa epicondylitis welungu ingqiniba. Unyango (namafutha aqholiweyo, ukuyifundisa amayeza) emva kotyando kuthatha ixesha elithile, kodwa kunokukhokelela bachache ngokupheleleyo.