Indlela ukupheka chicken umhluzi? zokupheka elula

Isuphu broths iintaka uphethe indawo ebalulekileyo ekutyeni yabantu. Kodwa esityeni waba a luncedo kakhulu kunye osidingayo, kuyimfuneko ukwazi ukuba ukupheka chicken umhluzi ngobuchule. Makhe sihlolisise le zolwimi ngokunzulu.

Kuqala kwinto zonke, ukuba akhethe ikeyiki Umxube ekunene. Ukuza kuthi ga ngoku, ephelele inkuku encinane. Phambi ukupheka inkukhu umhluzi, isidumbu kufuneka zihlanjwe kakuhle emanzini abandayo yaye aliyi, ndinqumle amanqatha kwemfuneko.

Okulandelayo, intaka - wonke okanye ezinqunqiweyo ziingceba - kufuneka ufake epanini, bubuyiselwe ulwelo ukuba ithumba, uyifince kwaye ngamanzi inyama. Nale isuphu ugcine elubala yayo. Okulandelayo kwakhona ukuba ugalele amanzi, ugalele ityuwa kunye zinongwe oza kukhetha kuyo, iziqwenga zakhutshwa of itswele, iikherothi, celery parsley. Beka ipani esitovini ze azise ukuba urhulumente abilayo. Umlilo kuyehla nobuncinane sibile kangangeyure.

Ukuba sithethe ngendlela ukupheka kakuhle chicken ingumhluzi intaka udidi lwesibini, kufanele kuphawulwe ukuba Kucetyiswa ukuba alandele efanayo isikhokelo ozinikiweyo ngasentla. Kodwa ukupheka ixesha kufuneka bungabi ngaphantsi kwe iiyure ezintathu. Umhluzi ifunyenwe umane emangalisa, full-omeleleyo, enuka nokunesondlo kakhulu. Kwanele ukuba ukongeza naziphi na izinto kwifayile sangokuhlwa isuphu ezimnandi kakhulu.

Cinga ukupheka yenkukhu isuphu kunye nemifuno.

iilitha ezimbini umhluzi kufuneka ezimakhulu mabini iigrem nyama iphekiweyo, kwenziwa iziqwenga; iityhubhu of tomato kunye izilayi zucchini. Xa ulwelo abilayo ukubeka nanhlanu amadombolo kunye nezinye zonke izithako. Okulandelayo, ukunciphisa ubushushu, isiciko imizuzu kangangesiqingatha seyure, likuxhoxhela rhoqo. imizuzu emihlanu phambi kokuphela ukupheka ukongeza iityhubhu samasi ngetyuwa (100 grams). Kubonakala ipleyiti nencasa kakhulu nepeni.

Kodwa ke kuluncedo kwaye okunesondlo lokuqala akusoloko ezifana ukuba 'icephe' ema kuwo. Makhe ahlale phezu ukupheka inkukhu umhluzi emnandi kunye noodles iqanda. Endaweni yoko, ungongeza amadombolo okanye amaqhekeza edliwa owomileyo. Oku kuya kuxhomekeka obonelela incasa.

Ukuze wenze oku isidlo kufuneka ugxininise ukuba ukupheka yenkukhu isuphu meatballs. Ukuze wenze oku, kufuneka igeza ngaphandle iponti amabele kwi blender kunye itswele, yongeza iqanda okuthambile, nkxu isonka esimhlophe, ityuwa, amacephe amabini amakhulu zobisi kunye pepper kancinane. Alandelayo ilitha isiqingatha amanzi abilayo uze uyibeke kwindawo iibhola enkukhu. Umlilo kwehla, yongeza netyuwa uze upheke de ibe kwimeko yokuba meatballs ufike. Okulandelayo, Baqweqwedise, izicoci umhluzi, ukongeza iminqathe kunye itswele amakhonkco iityhubhu. Emva kwemizuzu elishumi, ugalele iqanda noodles (50 g). Kokuba indawo amadombolo. Lokulungiselela lwabo kuyimfuneko ukwenza intlama ukusuka iqanda mnye, amacephe amakhulu njengamasi umlomo wabo, bengamakhulu amabini iigram zomgubo, isiqingatha iglasi yobisi kunye uwathandabuze.

Cook isuphu imizuzu esixhenxe ukuya kwelishumi. Mkhonzeni kunye kwizilayi koma Lavash.

Yiba nomdla wokutya!