Zokupheka Modern isonka machine isonka rye

Rye iqulethe calories ngaphantsi kwe ingqolowa, kwaye ixabiso lesondlo kwayo phezulu, njengoko liye kumafa waso iivithamini ezininzi, acid siphande izinto. Nangona kunjalo, qaphela ukuba lo ibhetshi unalo asidi ngakumbi yaye ngaphantsi ukutya, kodwa yonke loo nto ukulisusa udumo lwakhe, kukho inani elikhulu labantu bakhetha nisitya esi sonka rhoqo.

Ngaphambi kokuba siqwalasele rye isonka iresiphi isonka nomenzi kweli nqaku, kufanele kuthiwe epheka inikeza awohluke. Ngoko ke, zonke umgubo irye ayiqulathanga gluten, ngoko ke intlama akuyomfuneko elide ukuba axove. Ngelo xesha nye isoloko tacky, ukongeza, kufuneka ibe ukuyondelelana kwendlela ulwelo, wena ke kuphela ungafumana ehla elungileyo amazwe.

Enye into ebaluleke kakhulu apha nayo negwele izakusetyenziswa endaweni engenagwele. Lidlala elinamandla, ukuze intlama akuthethi inganwenweli kakhulu kwi umatshini isonka kunciphisa ixesha zokufunda kwakhona, wabeka lobushushu ephantsi intlama ukuvela phezulu ngexesha iimveliso ukubhaka.

Cinga ezinye zokupheka rye nasonka umatshini isonka.

1. Bread igwele

Liqulunqa gwele iintsuku eziliqela.

Izithako: ikhulu iigrem rye zomgubo, nekhulu enye iigram yamanzi ashushu.

Womgubo ocoliweyo, ugalelwe ngamanzi, isiciko (ufuna ukushiya umsantsa elincinane), abeke kwindawo efudumeleyo iintsuku ezintathu, likuxhoxhela amaxesha. Xa amadlu kunye nevumba ezimuncu dibanisa enye ikomityi yomgubo kunye nesiqingatha iglasi yamanzi, kakhle kwaye ushiye enye ubusuku.

Ukongeza kuyenzeka ukulungisa nespelete isonka kwi nomenzi isonka (iresiphi siboniswa apha ngezantsi).

Izithako: ezingamakhulu amathathu iigrem rye zomgubo, iikomityi ezimbini yamanzi, itispuni yetyuwa, kangangesandla bran kunye imifuno kunye nobulawu.

Thatha grams nekhulu engenagwele, umgubo kunye namanzi, asidubaduba kwaye beka iiyure ezintandathu kwindawo efudumeleyo. Wabuya wongezelela ikhulu iigrem yomgubo namanzi ze uyishiye iiyure ezintandathu. kwakhona, ngoko wongezelela ezilikhulu iigrem yomgubo namanzi kwaye avunyelwe ukuba eme ngeenyawo iiyure ezine. Ingongoma ebalulekileyo apha kukuba xesha ngamnye kuyimfuneko ukunciphisa ubushushu apho intlama ukuba sime.

Ngoku, bengamakhulu amabini iigram intlama ubekwa kwindawo ebandayo, yaye intsalela yafakwa ISONKA ukudibanisa isiqingatha iglasi yamanzi, ityuwa, neendebe ezintathu zomgubo, bran nemifuno. Ukubhaka isonka nje abaqhelekileyo.

2. rye isonka eziko (iresiphi)

Izithako: ezingamakhulu amathathu anamashumi amahlanu iigrem rye zomgubo, nekhulu enye iigram zomgubo, bengamakhulu amabini iigram yamanzi, omnye ipakethi Igwele owomileyo, amacephe amabini eswekile, isiqingatha ukhamba wetyuwa, amacephe amabini zeoli yomnquma.

Zonke izithako ngaphandle namafutha omnquma, ziyabethabethana kwaye gama axovula intlama, yongeza ioli ekupheleni yaloo bhetshi. Ukususela intlama zenze isonka esibhakiweyo eziko de brown segolide.

Njengoko kubonakala, zokupheka irye isonka kuba kumatshini isonka ayikho nzima kangaka. Eyona nto ibalulekileyo kukuba ukusebenzisa izithako kwi olinganise ekunene. Kufuneka kugxininiswe ukuba starter kufuneka zigcinwe kwisingxobo iglasi, ngaphandle yokuvala isiciko, kwiiveki ezimbini ezidlulileyo. Ukususela kumaxesha ngamaxesha "nowokuchwayita" ngokukhetha yinxalenye igwele nawokulungiselela, umzekelo, keyiki, uze ufakele inxalenye yamanzi kunye nomgubo.

Recipes isonka machine isonka rye inokufumaneka zokupheka okanye kwi-Internet. Eyona nto ibalulekileyo kufuneka ukupheka kunye nothando, ngoko uyakwazi ukufumana esimnandi, namakhekhe aqholiweyo.