Noodles iqanda okumnandi kunye nempilo

Noodles - le yenye iintlobo pasta, yona iziqwenga test, zakhutshwa thinly kakhulu. Yenziwe zomgubo, ugalelwe kunye namanzi. noodles kweqanda cuisine Japanese, owayebonakele ambalwa eminyaka eyadlulayo. Noodles, yaphekwa ezahlukeneyo prefectures eJapan yahlukile imbonakalo yabo nokuxinana, njengoko ibhalwe ngokwezinto zokupheka ezahlukeneyo. Oku kucingwa ukuba imveliso jikelele, kuba unako ukukhonza njengosula isitya icala, kwisuphu okanye icandelwana isaladi. It ukupheka, ukubhaka kunye Qhotsa. Iqanda noodles - oko ukutya ukuzila, akhutshwa iimveliso ezikumgangatho ophezulu.

noodles iqanda ngumthombo luncedo kunye nezondlo. Kuyinto zizityebi iicarbohydrate kunye neevithamini, ukongeza, iye umbala bulubhelu eziluncuthu enika kuyo ngombala zendalo ezifana riboflavin kunye carotene. Ezi noodles kakuhle yenkomo, yehagu kunye inyama yenkukhu, amakhowa, naziphi imifuno kunye nokutya kwaselwandle. Ukongeza, noodles iqanda ezilungele njengoko njengempembelelo kwi yenkukhu, mushroom okanye isuphu ubisi, kuba sisiseko a izitya ezintsonkothileyo ezifana uyose okanye casserole.

noodles iqanda: iresiphi

Yibilise amanzi, ityuwa kunye niyibeke iqanda noodles. Yiphekeni noodles kufuneka ubushushu eliphakathi phezu ngelixa ukukhwezela de okuphekiweyo. Idreyini, qala uzidibanise namasi.

Iresiphi noodles iqanda okubabayo

Izithako: noodles umqulu omnye iqanda (zibhityile), omnye iipepile eziswiti (green), i pepper Chili, itswele, igalikhi, malunga ne30-50 ml lembotyi sauce, ham 150 grams-2 tbsp. amacephe ze-oli yemifuno kwakunye zesesame, omnye iqanda-2 tbsp. Ngecephe isosi Thai iwayini emhlophe owomileyo, iintsiba itswele eliluhlaza, netyuwa.

Noodles abilayo, amanzi, ihlanjwe. Yongeza ipani ethulula ioli sesame. Ham okanye zakhutshwa zibe imicwe ezicekethekileyo, iipepile, susa iimbewu wazigawula; kakhulu. Fudumeza i-oli ngembiza ipani nzulu de inkungu kwaye dibanisa rissie, ikonofile, itswele kunye itswele eliluhlaza. Qhotsa yonke, likuxhoxhela rhoqo. Emva koko ukongeza ham kunye noodles, baluphose intlanzi kunye soy sauce, iwayini bapheke omnye imizuzu embalwa. Ugalele noodles iqanda, likuxhoxhela rhoqo, axutywe kakuhle.

noodles iqanda kunye iiprawn neenkowane

Izithako: 150 grams amakhowa, 1kg of Shrimp, iqanda noodles iphekhi preforms ezine upheka sauce, ijinja (3 cm).

Shrimp zinyibilikisiwe bushushu, yoxukuxwa ngamanzi, ukucocwa aphilileyo, zihlanjwe kwakhona kwaye ulahle i colander. Qhotsa Shrimp ne echukumisayo rhoqo ngendlela epanini nzulu de ithenda (malunga 15-20 imizuzu). Uyawathanda ndahlamba, ezomisiweyo, wonqanyulwa, yaba zizixwexwe nithume Lembaza, ngoxa kuncitshiswa umlilo. Ginger Ixolo, nothango lwaso, thumela ku Lembaza uze upheke malunga nemizuzu engama-10. Ukudibanisa iqanda noodles Shrimp esele zenziwe, ndixhoxha imizuzu imizuzu 2-3. Nawahombisa kunye anyanisi green.

noodles iqanda ngezandla zakho

Loo ukutya okunencasa kunye siphilile noodles iqanda, kunokuqulunqwa ekhaya. Le ntlama ke waxovula ngaphandle amanzi amanye amaqanda. Ukuba kukho apho ukuba athimbe iiproteni, kunokuqulunqwa kuphela kwezinye zamaqanda. Kulo mzekelo, i-noodles kuya kakuhle kakhulu kwaye yellow phandle, kwaye umhluzi wawugalela kuso agaye, vula ngaphaya. Kuba noodles ekhaya kuhle umgubo ifanele akhutshwa durum ingqolowa.

Anele umgubo kwindawo ecocekileyo (itheyibhile) khon 'ukuze afumane kwisilayidi. Yenza iqula endulini onesiphumo, ukuqhuba amaqanda (izikhupha) ndinithululele intwana yamanzi. Baxovula intlama ngokwaneleyo. Phezu kwetafile, afefe umgubo, balubumbe maleko ubhityileyo intlama, ndinqumle ngemela elibukhali kwi imicwe ezibhityileyo. Ngaloo okuphekwe iqanda noodles womile. Ukukhonza njengoko zifunwa kwaye zigcinwe kwindawo eyomileyo.