Zokupheka for zucchini; ngokuba zonke zihlandlo

Zucchini - sisizalwane esisondeleyo le squash kunye cucumber. Lusetyenziswa isuphu, salads, inyama nemveliso, izitya kunye kakhulu ngakumbi. Xa ukutya bagqitywe nkqu iintyatyambo le emifuno umdla. Kubalulekile ukuphawula ukuba ifanelekileyo ekuphekeni ezi zucchini abaselula, elinganiselwa kuma-20 cm. Abadala Ngaphezu ulahlekelwa incasa, kwaye ufuna eninzi ingqalelo ngexesha zokucoca kunye nonyango. Zokupheka for zucchini zahlukahlukene kakhulu. Zininzi ukuze ndikwazi ukubhala yonke incwadi owenzelwe izitya kule nemifuno. Hi ndlela leyi, le imifuno omncinane edliwayo kanye oko, akukho ngembiza kwaye kungekho otvarivaya. Umzekelo, wafefa ityuwa okanye iswekile. Kaloku, intetho yethu iza kuhamba phambili kwi ezinye izitya, ezibandakanya le mveliso.

Zokupheka for zucchini

zucchini eyimitha

Izithako: 4 zucchini medium size, 500 g inyama okuthambile (yenkomo ngcono), enye intloko amatswele, cloves ikonofile 2, 100 g itshizi nzima, 3 iitumato, parsley, ityuwa, ipepile.

Ukulungiselela: Zucchini wam, obsushivayut ze uyinqunqe ibe iziqingatha ezibini. Susa i yintlama yaneka ngxenye bhaka. Ukubhaka malunga 10-15 imizuzu kubushushu 1800. Ukwenza ukuzaliswa: tofo usike ikonofile kunye namatswele, yintlama zucchini - iityhubhu. yenkomo seentlumayo, yintlama zucchini, igalikhi netswele de okuphekiweyo. Hlikihla phezu grater itshizi irhabaxa. Akunakuba mix kunye imifuno kunye netshizi. Zucchini yenza ityiwa sifunxe Akunakuba. Gcobisa bhaka, ebambe pre-okuthambile isiqingatha tomato. Ukubhaka imizuzu engama-20 lobushushu efanayo. Enye umzuzu phambi kokuphela afefe yokupheka iimpompo imali encinci etshizi nemifuno.

Isaladi "nati"

Izithako: 1 zucchini, 50 g lettuce, 50 grams hazelnut, 50 g yeminquma, 1 ikonofile clove, ipepile, namafutha omnquma, netyuwa.

Ukulungiselela: zucchini iziqwenga-4 kunye Qhotsa e-oli yemifuno, amandongomane ndilula omdaka eyenziwe ngepani ngembiza. Igcadiweyo, zakhutshwa ibe ziingceba ye umxube yemifuno kunye hazelnuts, iminquma, lettuce, clove ezicukucezwe zancinane begalikhi kunye enxibe kunye namafutha omnquma. Yongeza ityuwa ukuze beve nepepile.

zucchini amafutha

Izithako: zucchini 2, 1 iqanda, ml 300 zobisi, umgubo, ityuwa, iswekile, soda.

Ukulungiselela: zucchini ezihlambulukileyo ze uyinqunqe ibe amakhonkco 5-8 mm ubukhulu. Iqanda phehla, ugalele ubisi, ukugalela ityuwa kukungcamla, iswekile kunye 0.5 TSP soda, iviniga islaked. Galela umgubo ukwenza intlama, njengoko fritters. Zucchini olova ityuwa nepepile. Preheat ipani ngembiza ngeoli yemifuno, umgalele intlama e iinxalenye ezincinane, ndiwutwabulule phezu uyigalele umaleko semifuno intlama iphela. Qhotsa macala omabini de brown segolide.

Qhotsa i zucchini kunokuba njalo: ityuwa kuzo olova umqulu umgubo, obmoknite in iqanda kunye Qhotsa e-oli yemifuno kushushu.

Ukurekhoda wena ngendlela yokupheka kunye iiresiphi ilandelayo zucchini.

fishcake

Izithako: 1 zucchini medium size, 800 umtya intlanzi, 1 ipepile, itshizi 100 g, 1 iqanda, 3 amacephe umgubo, ityuwa.

Ukulungiselela: Intlanzi umtya, zucchini kunye iipepile ngokusebenzisa grinder inyama, buthi lula. Yongeza Akunakuba ekhandiweyo iqanda, ya kwi sisi grater olurabaxa kunye netyuwa. Galela umgubo. Xa sizabalazela kongeza kuyo, ithenda kokukhona kuya kuba burger, kwaye nzima baya uqhotse. Ngako oko, nowomgubo ngakumbi, incasa mbi ngcono kunye Qhotsa. Beka iziqa kwi ipani shushu.

soup Italian

abaninzi kakhulu zucchini recipes - isuphu. Omnye wabo - an Italian, ogama incasa bazakuyivuyela yonke intsapho.

Izithako: 200 g zucchini, ½ ikomityi emhlophe irayisi 1 L umhluzi, 0.5 ubisi ilitha 1.5%, 75 ml-10% cream, parsley, etswele.

Amalungiselelo: Sula zucchini sibile phezu ubisi abile. Amatswele agcadwe oyile kajongilanga. Imifuno kunye nerayisi ugalele tapeworm umhluzi imizuzu malunga nemizuzu engama-20 ubushushu medium phezu. Ngaphambi ukukhonza, ugalele ityuwa ukuba ukungcamla, ugalele cream afefe kunye nohlaza.