Iresiphi isaladi of squid

Squid - enye yeendidi zokutya okumnandi ukuba zithandwa ekuphekeni. zisetyenziselwa ukupheka izitya ezahlukeneyo yathamba ifomu igcadiweyo,, eyakhiwe. salads incasa elungileyo abe squid.

Phambi kokuba uye isaladi squid, kufuneka ukulungiselela ukusetyenziswa. Kufuneka wazi imithetho embalwa zokupheka, kungenjalo incasa kunye nomgangatho ethengiswayo ziphangwe.

umtya Frozen squid zinyibilikisiwe kakuhle umoya, ubuncinane ngamanzi abandayo. Xa thawing ngamanzi ashushu - kwaselwandle abe nombala, ezipinki, utshintsho ukungcamla, kakhulu.

Okulandelayo, ahlambe squid, Ixolo, susa insides. Ngoku ungakwazi ukuqala ekuphekeni abilayo amanzi ngetyuwa. Sele iyinto eyaziwayo ukuba ikhilogram enye ye squid ezimbini kuphela eelitha zamanzi kunye 15-20 grams yetyuwa. Indlela ukupheka squid isaladi? Akukho ngaphezulu ezintathu - imizuzu emihlanu. Kwimeko inyama elide kuqhutyekekwe uba onzima. Lwakugqitywa ukususa squid ukusuka umhluzi, kupholile.

Ifundwe nga okuphekiweyo oven. Ukulungiselela le njongo, isidlo esikhethekileyo ulisonge squid zinqunqwe, ndinithululele isixa amancinane amanzi ashushu, nxiba imizuzu 2-3. Susa ukusuka izitya, pholisa emanzini abandayo.

Iresiphi isaladi squid, iitapile kunye sauerkraut.

500 g semzini zipholile squid (neminqiwu) isikwe imicu. Atyabukile amazambane abilayo kunye 400 g ye-50 g iikherothi, 50 g yemixoxozi zifakwa, uyinqunqe ibe ngamacetyana ezibhityileyo. anyanisi green olungiswe zimfundiso. 100 g sauerkraut, omabonakude, ezicukucezwe zancinane sicanda. Dibanisa yonke imifuno, mayonnaise okanye cream muncu. Kwi esityeni babeke isilayidi, ukuhombisa kunye ngamagqabi of lettuce, iminqathe, afefe itswele eliluhlaza.

Iresiphi isaladi squid kunye itswele eliluhlaza kunye apile.

500 g umtya squid ilungiswe, wonqanyulwa, zibe imicu. 600 g itswele eliluhlaza ezinqunqiweyo. Ezintathu okanye ezine apile uyinqunqe ibe ngamacetyana ezibhityileyo. Zonke mix, zalisa 200 g cream ezimuncu, afefe idile okanye parsley.

Iresiphi isaladi squid kunye irayisi kunye namaqanda.

Enye indebe zerayisi, kwethumba, siwabeka, epholileyo. 300 g squid umtya kwethumba oko, isikwe imicu. Amaqanda - -4 - isikwe iityhubhu. Kwesinye isitya wabeka irayisi, squid, amaqanda, umbona yongeza okunkonkxiweyo, itswele eliluhlaza. Woyigalela cream emuncu kunye imayonnaise sauce.

Iresiphi isaladi squid ipayinapile.

500 g Yiphekeni umtya squid, apholileyo, wonqanyulwa, zibe imicu. yi enkonkxiweyo (250 g) wachacha zibe iityhubhu. Walnuts (100 g) ukuba tha. Xuba neekinofile eyemayonnaise otyunyuziweyo (1 clove). Xa isaladi isitya ukuba kuyekelela squid, nepayina kwaye dibanisa kunye nekonofile eyemayonnaise umxube, afefe walnuts.

isaladi squid kunye netshizi.

squid eliphekwe (300 g), apile, yemixoxozi, itshizi cut ibe iityhubhu. Zonke ugalelwe cream emuncu kunye lemon yokuxhela (100 g cream ezimuncu icephe kunye intlama yejusi yelamuni)

isaladi squid kunye ngamakhowa.

squid eliphekwe (500 g) wachacha ube yimicu. Le Qhotsa oyile amakhowa (300 g). Amaqanda (2x) kunye netshizi (200 g) isikwe iityhubhu. Zonke izinto mix, imayonnaise. Afefe anyanisi green.

isaladi squid kunye itswele eliluhlaza nee-ertyisi.

Kwakhona, nokulungiselela kunye umtya squid isikwe imicu (500 g), eluhlaza yetswele cut ibe ngezithandelo-2 cm, bandlala iertyisi. Imayonnaise.

isaladi squid kunye yemixoxozi, iitumato kunye croutons.

Lungisa nezibopho squid, uyinqunqe ibe imicu. Cucumber kunye neetamati uyinqunqe ibe ngamacetyana. Songa Umaleko squid kunye eyemayonnaise, ngoko ngomaleko yemixoxozi, croutons phezulu, kunye imayonnaise. Umaleko elandelayo iitumato, eyemayonnaise nayo lubricated. Isaladi ukufunxwa kancinane, uze uzise itafile.

Usebenzisa squid menu ekhaya kunempilo umzimba wakho, ngokuba ukudla kwabo lulula ako. Ukongeza, omninzi yoKutya kwaselwandle e kula acid, iiproteins, vitamin B6, kunye neetyuwa - phosphorus, iodine nesinyithi.