Ezemidlalo kunye nokuPhephaUmkhondo kunye nebala lezemidlalo

Ziziphi iintlobo zezemidlalo ezikhoyo? Imidlalo yasehlobo nasebusika. Khangela ukuba zeziphi iintlobo zemidlalo ezikhoyo

Umdlalo yimbono equka umcimbi othile wokukhuphisana, owawunomlando. Ukhuphiswano kwimihlaba yezempawu luyathandwa kakhulu phakathi kwezizwe ezahlukeneyo zomhlaba wethu.

Ukwahlukana

Zingaphi iimidlalo ezikhoyo ngoku? Ngaphezu kwamakhulu amabini. Ngaloo xesha kukho ukutyekela ngokukhawuleza ekuveleni nasekuphuhlisweni kwazo zonke iintlobo ezahlukeneyo. Iilwimi ezilikhulu namashumi amahlanu ezahlukileyo ziyalinywa eRussia kuphela.

Ngelo xesha, elowo lihluke kwiinkalo zezenzo, kunye nangeendlela ezahlukeneyo zokuqhuba umzabalazo kunye nemithetho yokhuphiswano. Uhlobo lwezemidlalo lukhokelela ekufunweni kwabo.

Udidi lweOlimpiki

Kwizemidlalo, yonke imidlalo iyahlula ibe ngamacandelo. Kwaye ezininzi zazo ziluhlu lweenkqubo zokukhuphisana zeMidlalo yeOlimpiki.

Ziziphi iintlobo zezemidlalo ezikhoyo kuloluhlu? Bahlulwe ngo:

- isantya-amandla: i-skating skating, ukhuphiswano lwezemidlalo, ukuphosa;
Iziganeko zokuziphatha: i-biathlon, ukukhwela i-ski, ibhasi, ukuhamba ngeenqanawa kunye ne-kayaking, kunye nezemidlalo;
Ulungelelaniso olunzima: i-gymnastics (zombini imidlalo kunye nobuciko), ukukhwela i-skating, ukuxuma kwi-trampoline nasemanzini;
- imidlalo yezemidlalo: polo yamanzi, iHockey, ibhola lebhola, ibhola, njl.;
Ukulwa okukodwa: ibhokisi, i-judo, i-karate, njl .;
- ngeenxa zonke: kwi-skiing, i-biathlon kunye ne-pentathlon, kwimizila yesixhenxe kunye ne-decathlon.

Ukuvela kwemidlalo emitsha

Kusoloko kukho zonke izixhobo ezintsha zokukhuphisana. Imithetho yabo kunye neemeko zisekelwe kwizinto eziye zaqokelelwa ngaphambili. Ziziphi iimidlalo eziye zaphuhliswa kungekudala? Umzekelo, i-freestyle. Iqulethe izinto ezahlukeneyo ze-ski jumping kwi-springboard, i-acrobatics, i-high-speed descence kunye namanani aphezulu kunye nomdaniso.

Yiyiphi imidlalo evezwe kutshanje kwaye sele idume ngokukhawuleza? Le yintambo ye-aerobics kunye nengalo yemidlalo, imizimba yomzimba kunye nemidlalo.

Kwintlangano yokulwa kunye nebhokisi, uqeqesho olutsha lwavela - ukukhawulwa kwebhokisi. Ngokusemthethweni kwinqanaba lemidlalo, iibhilididi kunye nesigubho, i-softball kunye ne-volleyball yaselwandle ziguqulelwa. Kwixesha langaphambili, babebhekwa njengendlela yokuzonwabisa.

Kukho uhlobo olukhethekileyo lwemidlalo olumi lodwa kwaye luxhaphake phakathi kwabantu abaselula. Oku kubi. Inomdla kwimidlalo enjalo ikhula ngokukhawuleza. Umzekelo, inkqubo yeOlimpiki isele ifake ibhayisikili.

Okugqithiseleyo kubandakanya ezo ntlobo zoqeqesho lwezemidlalo, ukusebenza okwenza kube yingozi kubomi. Umntu ngexesha elifanayo ufumana inxalenye enkulu ye-adrenaline. Yiyiphi imidlalo yeli qela? Eyaziwayo kwimimandla yolutsha yividiyo kunye ne-skateboarding, snowboarding kunye ne-BMX.

Ukwahlulelwa ngamaxesha

Ziziphi iintlobo zezemidlalo ezikhoyo ngexesha lokhuphiswano? Bahlulwe ehlobo nasebusika. Isiseko somgaqo weloluhlu luyixesha apho le mincintiswano ibanjelwa khona.

Iimidlalo zasehlobo zohluka ebusika kuba abafuni ikhephu kunye neqhwa kwiimidlalo kunye nebala lezemidlalo. Iingqungquthela zezi zifundo zingabanjwa nanini na kunyaka. Oku kuya kufuna iholo okanye igumbi ngenkqubo yokufudumala.

Ziziphi iintlobo zezemidlalo ezigcinwe ngaphandle kwaye zihlobo? Ngokwesiko, oku kuba yimidlalo. Kufakwe kuloluhlu ibhola yebhola, ihockey yentsimi kunye ne-volleyball, i-basketball kunye ne-gymnastics - zombini imidlalo kunye nobugcisa.

Yiyiphi imidlalo yasebusika? Lawa yiwo akhuphisana ngexesha lokubanda. Ezi qeqesho zibandakanya iHockey ye-ice kunye ne-Nordic edibeneyo, kunye nokuxuma kwe-ski kunye ne-biathlon. Kule midlalo, kufuneka kube neemeko ezikhethekileyo (iqhwa nekhephu).

Uqeqesho lwezemidlalo zasehlobo

Inkqubo yeMidlalo yeOlimpiki, ehlelwe ngexesha elifudumeleyo, likhulu kakhulu. Okwangoku, kubandakanya izikhokelo zemidlalo ezingamashumi amabini anesibhozo kwiluhlu lwazo. Kufanelekile ukuthetha ukuba ngo-1896 kwii-Olimpiki zokuqala, ezaziqhutyelwe eGrisi, zibandakanya imidlalo elithoba kuphela. Ukhuphiswano lwaluqhutywe kwi-wrestling kunye ne-gymnastics, ukudubula kunye nokuhamba ngebhayisikili, ubunzima kunye neendlela zokudlala. Kakade kwii-Olimpiki zowesibini, uluhlu lwezemidlalo luye lwakhula kakhulu. Kwaquka iintlobo ezingamashumi amabini zemidlalo. Kamva, ezinye iilori zazingabandakanywa kuloluhlu, kwaye ngoku ziyinto engabonakaliyo. Ezi ziquka ukukhwela kwemfazwe, ikhatywayo kunye nombhoxo.

Ziziphi iimidlalo zasehlobo? Kwi-Olympiads kukho iintlobo ezahlukeneyo zamanzi oqeqesho. Kufakwe kuloluhlu imidlalo yokulwa. Kukho nebhayisikili kuyo . Ababukeli benomdla okhethekileyo yi-ntshatsheli kwi-gymnastics. Enye yezoqeqesho zayo ukususela ngonyaka ka-2000 ixhuma kwi-trampoline.

Iimidlalo zasehlobo ezithatha indawo ebalulekileyo kwii-Olimpiki ziimidlalo zeqela. Phakathi kwabo ibhaskball kunye ne-volleyball, ibhola lebhola kunye nebhola yesandla. Ekuqaleni, uluhlu lweMidlalo yeOlimpiki lwaluquka kuphela ibhola. Ezinye iikholeji zafakwa kuloluhlu emva koko.

Iimidlalo zasehlobo zibhukuda kwaye zilwa, kunye nezemidlalo ezinzima kunye nokukhanya. Ezi zobugcisa zobukreti zakudala zazifakwe kwinkqubo yama-Olimpiki ngo-1896. Kubalulekile ukuthetha ukuba ukuqala kwimbali yezemidlalo kwabuyiselwa kumaxesha amandulo.

Uluhlu lweOlimpiki

Uluhlu lwezifundo eziqhutywa ngexesha lokufudumala liquka i-basketball kunye ne-badminton, ukulwa kunye nebhokisi, amanzi kunye nebhayisikili, ibhola le-volleyball kunye ne-volleyball, i-gymnastics kunye ne-trampoline, i-rowing ne-judo. Kubandakanywa kuloluhlu kuhamba ngemidlalo yokuhamba ngee-equestrian, i-pentathlon kunye neendlela zokudlala, i-triathlon kunye ne-tennis, ukuhlaselwa kweentonga kunye nokukhwabanisa ibhola, ucingo kunye nebhola, i-teykwondo kunye ne-hockey yengingqi.

Uqeqesho olutsha luyakwamkelwa rhoqo kwiprogram yeOlimpiki. Kule nkalo, irejista ingaba neenguqu ezahlukeneyo.

Midlalo yasebusika

Kwiimidlalo zeOlimpiki, ezaqhutywa ngexesha lokubanda, izifundo ezilishumi elinesihlanu zaziswa. Ukukhuphisana kule midlalo kuyimfuneko yokuba kubakho iqhwa okanye iqhwa.

Kwiimidlalo zeOlimpiki zeholide, kukhuphiswano lwezemidlalo:

- skating skate;
- bhotile;
- skeleton;
- Curling;
- ski freestyle;
Midlalo;
- i-ski jumping ukusuka kwi-springboard;
- snowboarding;
- mfutshane;
- Nordic idibeneyo;
Isantya sokukhwela;
- hockey;
- Ukusuka kwe-Alpine;
- biathlon;
- Ukushushuluza komhlaba.

Iimbali zeembali

Ukupheka kwezulu, kunye ne- skiing, slalom kunye nokukhawuleza kwehla kwafakwa kwiprogram ye-Olimpiki yaseHlabathi ngo-1936. Ngesihlandlo sokuqala kulezi zifundo, iqhankaso yabanjwa eJamani. Kwenzeke kwi-IV Olympiad.

Ukususela ngo-1924 kuloluhlu lwemidlalo yasebusika kwakubandakanya iintambo ze-skiing. Kwenzeke kwi-Olympiad e- Chamonix (eFransi). Ngelo xesha, i-bobsleigh, i-cross-country skiing kunye ne-skating skating yaqala.

Kunzima ukuzicingela iiOlimpiki zaseHlabathi ngaphandle kwe-skating skating. Lo mdlalo ngowomnye umdala. Enyanisweni, i-start of skating skating yenzeke kwiimidlalo zeOlimpiki zasehlotyeni ngo- 1908, ezazisenziwa eLondon. Ukususela ngo-1924, le midlalo yafakwa ngokusemthethweni kwiluhlu lwezifundo ezithatha inxaxheba kwimibutho yamazwe ngamazwe asebusika.

I-Olympiad e-Chamonix yayisiganeko senkolo. Abaququzeleli beemidlalo banelisekisa abaphulaphuli uluhlu olubanzi lwezemidlalo elisaziwa namhlanje. Enye yezo qeqesho yayisuka kwi-springboard kwi-skis. Ngelo xesha, ukuphakama kwayo kwakuyiminyaka engamashumi asithoba kunye nekhulu elinamanci mabini. Ukususela ngo-1924, umdlalo oqhubekayo, owawuthathela kwi-Olimpiki yaseHlabathi, wawukho kunye ne-hockey enepake.

Kwiminyaka emashumi asithoba ekhulwini lokugqibela, uluhlu lwemidlalo yasebusika lwandisiwe. Iingqeqesho ezigqithisiweyo zafakwa kuyo. Ngoko ke, ukusuka kuma-Olimpiki ka-1992 kwimidlalo yobuncwane kunye nekhondo elifutshane, kwaye ukususela ngo-1998 - i-snowboarding.

Imidlalo yabantwana

Ukubhukuda kunye nomkhondo kunye nenkundla, ukukhwela i-ski kunye ne-ice skating, ibhola lebhola, i-gymnastics kunye ne-judo- imidlalo yezingane ininzi.

Kuliphi ixesha eliyimfuneko ukuba unike umntwana ukuba asebenze? Amakhwenkwe namantombazana bayacetyiswa ukuba baqale umkhondo wezemidlalo kunye nebala lezemidlalo ukususela kwiminyaka elishumi. Le midlalo iya kukhuthaza ukuphucula okufanelekileyo kunye nezihlunu zesifuba. Oku kuya kuphucula ukunikezelwa kwe-oksijini emzimbeni. I-Athletics iphinda ikhulise imisipha yomzimba wonke, eyona nto ibalulekile kumantombazana.

Kususela kwiminyaka emihlanu ukuya kweyisithandathu, abantwana banconywa bhukuda. Olu qeqesho luhambelana nomva, luvuselela imiphunga kwaye luvelise inkqubo ye-muscular. Abo bajongene nokubhukuda, ngokuqinisekileyo baya kubumba i-posture.

Ukususela kwiminyaka emithandathu umntwana angakwazi ukukrazula kunye nokweqa. Kodwa ukuhamba ngeebhayisikili rhoqo kufuneka kwenziwe kuphela xa umntwana wakho ejika ezisibhozo.

Ukususela kwiminyaka emashumi asixhenxe, abafana banokwenza i-judo, kunye nebhola elilishumi elinambini. Iindleko zokuhlawula kuphela emva kweminyaka elishumi elinesine.

Izilungiso kwiminyaka zikhona kwi-tennis. Lo mdlalo uthathwa ngokuba "ngecala elilodwa". Ikhuthaza ukuphuhlisa okungakumbi kwelinye icala lomzimba xa kuthelekiswa nelinye. Ngoko ke, ungadlala i-tennis kuphela ukususela kwiminyaka elishumi elinambini.

Imidlalo emangalisayo yi-gymnastics. Uyathandwa kakhulu kumantombazana. Kuyakwazi ukuthatha le midlalo ukususela kwiminyaka esibhozo.

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