kwaselwandle - enye imveliso omninzi oluncedo. na Kwakufuneka ingakumbi kubantu abahlala kumbindi weRashiya. Kwezi mveliso, omninzi ayodini, nto leyo akwanelanga ukuba Abemi belizwe lethu. ithandwa enkulu phakathi intlanzi ezi squid. Bona, ukongeza iodine ziquka iivithamini E, F, G, Group B, kwaye ityebileyo folic acid, potassium, nemagnesium, izinc, kwaye nezinye izinto, azafunyanelwa ndawo. Upheke ngokukhawuleza nangokulula.
Kwezi, ocoliweyo ukufumana izidlo ashushu, okulula. I Sicebisa ukuba isaladi squid ngeqanda netswele. Ukuze wenze oku, sithatha izidumbu ezintathu squid ezinkulu, ezintathu iphekwe amaqanda nzima-ebilisiweyo, ezinkulu itswele ezimbini umnqathe-entloko, mayonnaise okanye cream ezimuncu, ityuwa, umhlaba omnyama ukunambitha. Kubonakala unomsa, isaladi okunesondlo squid. Photo naye khona kweli nqaku. Squid nozihlambulula isono ngomhla umboniso, isikwe ngezithandelo kunye emanzini abilayo, bilisa imizuzu embalwa. Kuyimfuneko ukuba ukukhumbula ulawulo eziphambili: ngokuba ixesha elide ukuba akakwazi ukupheka ngenxa yokuba owomileyo kunye ezinzima. Ndize ndicande riki polukolechkami kwaye emanzini abilayo imizuzu embalwa. Kwesinye isitya isaladi kuyekelela squid, iqanda zakhutshwa, itswele iyabiliswa, ityuwa, ipepile, imayonnaise. Emva koko, onke kakhle. Uyakwazi babeke phezu kwiipleyiti.
isaladi squid ngeqanda netswele nga kuphekwa ngeendlela ezahlukeneyo. maxa wambi ezinye izithako singavalwa. Ngokomzekelo, omnye icandelo inokusetyenziswa endaweni isaphetha. amathuba Good kunye isaladi squid kunye iqanda ingqolowa. Squid ekulungiseleleni indlela yokuqala. Sizifaka ngethunga, Wayixakaxa amaqanda nzima ebilisiweyo, uyithululele ilebhu ingqolowa evela engqayini, mix kunye imayonnaise. Le isaladi uluncedo kakhulu ebantwaneni. Oku kunokuba yindlela original ukuhombisa. Umzekelo, ukusuka kwiqanda bunny kusikwa squid yalala yentaka, kwaye ingqolowa siya kuba yinto enobukhazikhazi iintsiba ebengezelayo. Esi sidlo kuza ngokuqinisekileyo kudliwa ngabantwana.
isaladi squid ne iqanda riki na ukuthanda kukaThixo okulungileyo phezu kwetafile leeholide, kunye evekini. Kuyenzeka ukuba ukongeza irayisi ebilisiweyo, uya kwandula abe ezakhayo kwaye okunesondlo. Siza kufuneka squid - iperi izidumbu, yetswele umnqathe - intloko enye ukuphakama, iqanda ebilisiweyo - iziqwenga ezintathu, irayisi ebilisiweyo ndahlamba - isiqingatha indebe mayonnaise - ikhulu grams, ityuwa nepepile - ukunambitha. Kwesinye isitya mbambela ebilisiweyo, iqanda zinqunqwe, itswele parboiled rice. Yonke kumxube kakuhle kwaye woyigalela imayonnaise. Hombisa le dish unokuba semakhonkcweni itswele kunye parsley.
Okumnandi kunye nomvuzo kakhulu ukuba isaladi squid kunye iqanda anyanisi a Ingca yolwandle. Ukutya eziqulunqwe indlela yokuqala, kuya kufuneka ukuba wongeze ikhulu elinamanci mahlanu iigrem imveliso eyakhiwe. Le isaladi ngokukhethekileyo ifakwe ayodini, iivithamini kunye izinto, azafunyanelwa ndawo. Imfuno yokuqala okuthintela izifo ndlala. Oogqirha Sazisa ngamandla esidla kwaselwandle kangangoko kunokwenzeka. Le isaladi Ingca yolwandle angangeniswa kwi iitapile eluhlaza. Kuyinto elula, ako kakuhle. Ingca yolwandle, ke, kuphucula ukutya.
Ixesha sasemini, lixesha ukukhonza salads zethu. Wonke ungasonwabela ke isidlo sakho kwaye ube nosuku oluhle!