Ezemidlalo kunye nokuPhephaUmkhondo kunye nebala lezemidlalo

UMphathi weMidlalo yaseRashiya: iinzuzo

Isihloko esithi "uMphathi weMidlalo yaseRashiya" singanikezelwa ngumzimba olawulayo osemthethweni kwintsimi yenkcubeko nemidlalo. Inikelwa ngamnye ekusebenzeni kwemigangatho ethile kwimigangatho yemidlalo eyenziwa ngokubanzi.

Isihloko sokuthi "uMphathi wezemidlalo" saqala nini?

Njengoko sele kukhankanywe, esi sihloko sinikezelwa yimpumelelo ethile kwimidlalo kwaye okokuqala isetyenziswe ngo-1935.

Akukho mfihlo ukuba isihloko esithi "uMphathi weMidlalo yaseRashiya" akulula ukufanelwa. Kwaye enye yeemeko eziza kunikezelwa kukuba umncintiswano kufuneka athathe inxaxheba kwimincintiswano apho ubuncinane abagwebi abathathu kunye neqela lonke laseRashiya okanye lamazwe ngamazwe baya kukwahlulelwa.

Unokuba njani umphathi wezemidlalo?

Ngaphambi kokuba abe yinkosi, umgijimi uya kufuneka ahambe ngendlela ende emisebenzini yakhe. Phantse yonke imidlalo ibandakanya impumelelo elandelelanayo kwiindidi zezemidlalo, ngoko kufuneka uqale ufumane isikhundla sesithathu sabantu abadala, uze uye kuqala, kodwa nangona oko akwanele, kuba ngaphambi kokuba ube yi-MC, kuthatha ixesha elithile ukuba ube ngumviwa kumphathi ( CCM).

Kodwa kukho ukungafani, xa abadlali abanamakhono athile bafumana isihloko esithi "inkosi yezemidlalo yaseRashiya" ngaphambi kwexesha, ukuxhuma phezu kwamanyathelo adweliswe.

Iimfuno eziphambili zokunikezelwa kwesihloko seNkundla yeMidlalo

Ukuze ube yi-MS, kuyimfuneko ukufezekisa iziphumo ezithile kwimisebenzi yezemidlalo. Masiqwalasele ngokuthe kratye kwiimpumelelo eziza kunceda ukuba ngumphathi wezemidlalo eRashiya:

  1. Isihloko sinikezelwa kumdlali, oye wakwazi ukuwina umvuzo kwiintlintiswano ezisemthethweni aze azalise yonke imigangatho.
  2. Umdlali angakwazi ukunqoba amaninzi amaninzi phezu komdlali kwixesha elithile aze afumane isikhundla. Njengomthetho, kuphela ukuphumelela okufunyenwe kunyaka kuya kuqwalaselwa.
  3. Ukwabiwa kwesihloko sezemidlalo senkosi yezemidlalo yaseRashiya kuthathwa njengowona oqhelekileyo kwi-weightlifting, kule ngxaki kumqhudelwano umqhubi ufuna ukufikelela kwizinga eliqhelekileyo.

Impawu zokufumana isihloko

Kufuneka kuqatshelwe ukuba kwidijithi nganye ubuncinane ubuncinane beminyaka. Umdlali othabatha inxaxheba kwimincintiswano apho izikhundla okanye izibhengezo zinikezelwa kufuneka zikhumbule ukuba ukubaluleka kunikezelwa kwimimiselo, ukubunjwa kwabathathi-nxaxheba, ukubunjwa kobume kuthathwa ingqalelo, inani elithile leemidlalo lichongiwe.

Kwakhona kubalulekile ukukhumbula ukuba isihloko sezemidlalo esithi "uMphathi wezeMidlalo yaseRashiya" singanikezelwa kummi welo lizwe, ngaphandle kokufumana isihloko asikwanele, kuyafuneka ukuba siqinisekise okokuqala iminyaka emibini ngokuthatha inxaxheba kwimincintiswano.

Kutheni kuyimfuneko ukufumana isihloko seMatriki weMidlalo yaseRashiya?

Wonke umdlali ozama ukuba ngumdlali wezemidlalo ulandela injongo yakhe, kodwa kufuneka kuqaphele ukuba nayiphi na, njengomvuzo wokunyamezela kwakhe, unokufumana amalungelo alandelayo:

  • Okokuqala, kulungile ukuthetha ngokunyaniseka kwiphumo, kuba isihloko esithi "uMphathi wezemidlalo yaseRussia" sifanele sihlonipheke. Yona yona nto ingcono kakhulu inokumthemba kuye. Kwaye oko kuthetha ukuba umntu ofumene isihloko nguye okwazi ukuhlangabezana nazo zonke iimfuno nokuzalisekisa zonke iimeko kwizinga eliphezulu.

  • UMphathi wezemidlalo unokukwenza into ayithandayo - ungene kwimidlalo uze ufumane umvuzo wemali. Nangona ixesha lidlulayo, kwaye ngaphezu kweminyaka leyo umdlali akakwazi ukwenza kwimidlalo yakhe, uhlala enelithuba emva koqeqesho olongezelelweyo ukuze ahlale efunwa njengomqeqeshi. Abanye abagijimi bangazizama kwelinye indima, umzekelo, ukuba babe ngabahlaziyi bezemidlalo ababalaseleyo.
  • Umdlali onesihloko esithi "uMphathi weMidlalo yaseRashiya" unikwe amalungelo asemva kokubakho bonke ubomi bakhe. Ngokomzekelo, kulula ngabo ukuba bafumane imfundo ephakamileyo, unokuthembela kwinkonzo yamahhala kumaziko okhathalelo okhethekileyo oluntu, kwaye ujabulele ukuhamba ngokukhululekile kwizithuthi zikawonkewonke.

Luhlobo luni lwezemidlalo oludume kakhulu?

Eyona nkulu yoluhlu lwabalawuli beRussia kwimidlalo ekwenzeni amandla, njengokuba abantu abaselula banamhlanje nabaqeqeshi banikela ukukhetha amandla emidlalo. Ngoku kutshanje, umbutho wezemidlalo unikezele abadlali abaqinileyo abanomdla ngokufanelekileyo kwisihloko se-MS kwi-powerlifting:

  1. U-Oleg Livshits - uthatha indawo yeshumi ehloniphekileyo kwaye ungumvuzo-onokuwina nje kuphela wesizwe, kodwa nakwiimpikiswano zamazwe ngamazwe.
  2. UVladimir Kalinichenko - umgcini-irekhodi kwi-triathlon kwaye usebenza ngamandla.
  3. UKirill Sarychev - uyinkosi yezemidlalo kwi-bench press kunye ne-record recorder.
  4. UAlexey Serebryakov. Nguye oyinqobe yeNdebe yeRashiya.
  5. U-Alexander Klyushev - uthathwa njengowomntu onamandla kunazo zonke ehlabathini.
  6. UAndrei Belyaev - yiyona nto iqela elipheleleyo lehlabathi kwi-powerlifting.
  7. U-Andrei Malanichev - waqinisekisa ngokuphindaphindiweyo isihloko sakhe njengemidlalo yezemidlalo kungekhona kuphela eRashiya, kodwa nakwiYurophu, wayinqoba kwiNdebe yeTitans amahlanu.
  8. UVladimir Bondarenko - uthathwa njengengcamango yangempela kwimidlalo. Ufakwe kwiqela le "golide" laseRashiya.
  9. Konstantin Pozdeev - umnikazi werekhodi ngokupheleleyo kwi-deadlift.
  10. UMichael Koklyaev - amaxesha angama-8 waba yi-Russia.

Uluhlu lwabadlali abaye baba ngabaphathi bemidlalo yaseRashiya luyaqhubeka ngokusisigxina kungekuphela nje kwindlela yokuqakraza, kodwa nakwezinye imidlalo.

Ziziphi iingeniso umntu odlala kulindeleke namhlanje?

Ukuthetha ngokunyanisekileyo, phantsi kwe-USSR kwakukho ilungelo elongezelelweyo kubaphathi bezemidlalo kunokuba namhlanje, ekubeni abagijimi bangabalwa kuphela kwisibonelelo esincinci senyanga, ehlawulwa njengebhonasi.

Ngokuhamba kwexesha, xa inkosi yezemidlalo ihlala phantsi, inokuxhomekeka kwiintlawulo ezongezelelweyo, ezifunyenwe ekuboneleleni kwazo zonke iincwadi ezixhasayo eziyimfuneko.

Ukufumanisa ngakumbi iinkcukacha malunga nento enika isihloko esithi "Master of Sports yaseRussia", kubalulekile ukuba ucinge ukuba umntu onjalo unalo lonke ithuba lokwenza umsebenzi obalaseleyo nangona emva kokuthatha umhlalaphantsi, umzekelo, unokuba ngumqeqeshi. Ukongeza, bonke oorhulumente karhulumente banyanzelekile ukuba banikeze izindlu kwindawo yokuhlala.

Ngoku bazama ukulwa nokuphila kwemidlalo, ngoko abagijimi bazama ukuxhasa nokubandakanya ulutsha ngazo zonke iindlela. Ngenxa yale nto, kukho imibutho ekhethekileyo eyenza abadlali ukuba bafumane kwakhona kwaye bafumane unyango lwezonyango kwiiklinikhi ezingcono zelizwe.

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