Yintoni enikwayo kwaye yilungiselelwe njani?

Ukutya ngenye yezinto ngaphandle kokuba akukho mntu emhlabeni onokuphila. Abaninzi benza isondlo kunye nenkxaso yexesha elithile, kodwa lixesha lokufuna into entsha. Ukutya okuhlukileyo kuya kunceda izitya zamanye amazwe. Ngokomzekelo, kunomdla okwaneleyo ukunambitha nokulula ukupheka ukutya kwamaNdiya. Abaninzi banomdla kwizinto ezinikwe. Enyanisweni, le ngenye yezinto ezidumileyo kunye nezicumba zelizwe elimpuma. Lo ngumsi wesonka ococekileyo ococekileyo osekelwe kwimigqomo ebilisiwe.

Imvelaphi yesitya

Isidlo sanikela-isidlo sesizwe saseNdiya, esilula ukukulungiselela, kwaye unokuyonwabela i-taste njengoko nje ufuna. Ukongezelela, iqukethe izinto ezininzi ezincedo kunye namavithamini. Ngokomzekelo, kukho iproteinyini eninzi kwisobho, kwaye inokudibaniswa kunye nezixhobo ezahlukeneyo. Ngokuqhelekileyo longeza utamatisi, igalikhi, ijusi lemon, ubisi lwekakhukhunta, i- curry kunye nokunye.

Ukuze uqonde oko kunikwe, kwanele nje ukucacisa igama lesitya. Kuthetha "iimbotyi". Ngaloo ndlela, xa ulungiselela ukupheka, abantu baseIndiya bakhetha iindidi ezizithandayo zesi sityalo kwaye benza kuyo imveliso yokupheka. Ngokuqhelekileyo, isobho-mash ingafumaneka kwiindawo ezifana nePakistan, iBangladesh, iSri Lanka, eNaples, kwaye le yimpazamo yeli xesha, kuba kuyimfuneko ukulungiselela isidlo esimangalisayo kuwo onke amazwe. Kuyiluncedo, elula kwaye engavumelekanga ngokuqhelekileyo. Isobho esishushu singalungiselelwa ngeendlela ezahlukeneyo, kufuneka ukhethe kuphela olufanelekileyo.

Ingundoqo yesobho linikwe

Kanye nombuzo wento enikwayo, kukho enye. Uyakupheka njani? Umgca wokugqibela kukuba ubhontshisi kunye nemifuno kufuneka iphekwe ukuze kube lula ukudibanisa yonke into ecocekileyo. Ngokwemvelo, kwisitya kufuneka udibanise iziqholo - oku kubaluleke kakhulu kwisithako saseNdiya. Ngaloo ndlela, iimbotyi eziphekiweyo ziza kuthatha indawo nayiphi na inyama (ngokwemivithamini) kwaye yondla wonke umntu. I-Indiya - ilizwe apho zonke zihambelana nemigangatho yokutya kwemifuno, ngoko abantu bachithe ixesha elide bakha isobho.

Kwakhona kunomdla ukuba kukho ezininzi iiimbotyi, kodwa ukhethe iintlobo ezibomvu, uze izithelo eziluhlaza kunye nomnyama. Into ebalulekileyo kakhulu yokutya isobho ehlobo, xa isitratato sishushu. Isitya sidla ngokugqibeleleyo, ebusika sikuvumela ukuba ufudumale.

Umgaqo obalulekileyo wokupheka

Kukho imigaqo nemigaqo ethile ekufuneka ilandelwe. Okokuqala kukulungiswa kweembotyi. Iziqhamo kufuneka zenziwe phambi kokuba zilungiselelwe. Kufuneka wenze kwakhona i-oli ye-oli (ukusuka kwi-creamy). Kwaye, ekugqibeleni, iziqholo zaseNdiya zipheka kunye nabemi begcoba ngaphambi kokungezela kubhontshisi. Ngokuphathelele imifuno, unokongeza izaqathe, anyanisi, i-garlic, isilili, utamatisi, i-coriander, i-cauliflower kunye nokunye okuninzi kwisobho. Enyanisweni, akukho zithintelo ezicacileyo, ingcali yecilinary inelungelo lokukhetha izithako zesitya sayo.

Imfihlelo yesitya sesizwe saseNdiya

AmaNdiya ayazi ukuba iziqholo ziyisithako esikhulu kwisobho. I-recipe yesitya ilula kakhulu, kwaye ezinye izinto zingatshintshwa. Kodwa yonke into echaphazelekayo ngeziqholo, ayixhomekeke kwingxoxo yinto ebalulekileyo, engenakulungiswa kwindawo yokulungiselela. Emva kokuba banjwe kwioli yeGuy, kufuneka bavele bemi. Yongeza iziqholo kuphela ekupheleni kokupheka. Esikhatsini seklasikibeka i-ginger, i- garam masala, i- turmeric, ityuwa, i-asafoetida kunye ne-cumin. Ungaphinda ungeze amaqabunga ekerubhi, iphepusi emnyama neyomhlophe, i-coriander, i-nutmeg, i-garlic eyomileyo, imbewu ye-mustard, i-powder, kunye namaqabunga e-palbar cinnamon.

Ukwenza ioli yeGhee, uza kufuna ibhotela. Iyakuchukunyiswa, ihluthwe kwaye ifakwe kuyo ngeenongo. Kule meko, ulandelelwano oluthile kufuneka lugcinwe. Ekuqaleni, i-cumin idikiweyo, i-ginger, i-garlic, i-coriander kunye nomxube we- garam masala. Njalo ugxininise iziqulatho, ixesha lokupheka akufanele lidlule kwi-1.5 imizuzu. Ukungabambeleli kwimithetho yokuqala, umpheki unakho ngenxa yokufumana iziqhumiso ezitshiswayo.

Iresiphi yokupheka

Xa kwacaca oko kunikwe, makhe sikhulume ngeendlela zokupheka ngeetayibisi ezisikiweyo. Njengoko izithako kuyimfuneko ukuthatha ama-200 g weembotyi zoluphi uhlobo, 2 l amanzi, ityuwa, 5-7. Iipuni ze-oli yeoli, iziqholo. Ukulungiselela isitya udinga i-3 tsp. I-Turmeric, 2 tbsp. L. I-Garam masala, i-1 kakhukhunathi. Ukuba akunjalo, unokongeza i-coriander, i-clove, i-cardamom, i-nutmeg, ipropper emnyama.

Ngoko, ukuqala, kubalulekile ukuhlamba iimbotyi kwaye uzihlambulule ekungcola. Emva koko kufuneka ubilise amanzi kwaye, emva kokuyilungisa, upheke malunga nemizuzu engama-30. Emva kokugqitywa kweli nqanaba, kufuneka ucoce zonke iziqholo kwi-oli ye-Gi (ukujonga ukuhambelana). Kukho kwakhona kufuneka udibanise imifuno kwaye ulinde de i-mass is turned into a sauce. Umxube obangelwayo ungeze kwiimbotyi kwaye upheke uze ulungele ubisi lwekakhukhunathi. Kunconywa ukuvumela isobho siphumelele imizuzu emihlanu ukuya kweyishumi. Ngoku kuyacaca ukuba ukupheka kunikwe njani. Kulula kakhulu! Zama ukupheka, ingakumbi kuba iimveliso ezilungileyo azilunzima ukuzifumana. Uyakuthanda.