Ukunganyamezelani kwaLactose: iimpawu, iindlela zokufumanisa nokukhusela

Ukunganyamezelani kwaLactose, iimpawu esiza kuzisa ngazo ezincinci, zingenzeka kubantwana ngezizathu ezahlukeneyo. Nangona kunjalo, kwingcambu yokuphambukiswa okunjalo, kukho phantse ukungabikho kwintsholongwane yomntwana ebizwa ngokuba yi-lactase. Yiyo le nto engakwazi ukwahlula i-lactose disaccharide ibe yi-galactose kunye ne-glucose, oko kungena kwinkqubo yomjikelezo wegazi lomntu ukuqinisekisa zonke iinqetyambo zamandla.

Ukunganyamezelani kwaLottose: iimpawu kubantwana (eziprayimari)

Ngokuqhelekileyo, ukunyamezela kubisi lweswekile kubonakalisa ngokukhawuleza okanye emva kweeyure ezimbalwa emva kokuba umntwana esela isiselo esibandakanya ubisi. Ukongezelela, ukungabikho kwe-lactase emzimbeni womntwana kunokuvakalelwa nangona emva kokutya ukutya okunjengokweshizi, i-yogurt, i-ayisikrimu, ukhilimu, ukhilimu omuncu, iigleke, i-chocolate, ibhotela, njl.

Ukuba uqaphela ukuba emva kokutya okungasentla umntwana wakho akanakukhathazeka, ngoko, mhlawumbi, unexholongwane lactose. Iimpawu zolu kuphambuko zilandelayo:

• Iintlungu zincinci kwisisu, okanye kunxalenye yayo engaphakathi (nje ngentonga);
• Ukuhanjiswa rhoqo;
• Isisonguluko esisoloko senziwa, kwaye kwiimeko ezinqabileyo ukuhlanza kunokwenzeka;
• Ukuqhawula okanye ukuguquka.

Ukuba ezi ngxaki zenzeka, ukunyanzeliswa kwe-lactose kunokukrokra.

Iimpawu kwiintsana ezisandul

Kubalulekile ukuba uqaphele ukuba zonke iimpawu ezingentla apha zingabonakali kwi-ushukela yobisi zingabonakaliswa kwii-degrees ezahlukeneyo. Kule nkalo, kunokuba nzima ukuqonda ukuba umntwana unalo ukuphambuka, kunokuba utyeshele intlungu yesisu.

Nangona kunjalo, ngaphezu kweempawu eziphambili, esi sifo sinokuvela kwiimpawu ze-atypical, ezibonakaliswa njenge:

• Intloko;
• Isimo sokungcolisa;
• Ukuqhekeka kwezikhumba.

Kodwa nangona apha ukutyhila imbangela yangempela yokunyamezela kwe-lactose kwiintsana eziza kusana kunzima. Ngendlela, ubunzima beempawu, kunye nesimo sabo, ngabanye. Ngokuqhelekileyo, baxhomekeke kwisibandezelo sesifo kunye nomlinganiselo wobisi ushukela owenziwe ngumntwana.

Indlela yokunyanga?

Ukunyamezela kwi-lactose, iimpawu zazo ngamnye kumntwana ngamnye ngamnye, akakwazi ukuphathwa. Yingakho oomama, abantwana babo abangaphantsi kwalolu phiko, kufuneka bahlole ngenyameko ukutya komntwana wabo. Ngamanye amazwi, abantwana kufuneka baphephe ngokupheleleyo okanye bathethe ngokukodwa ukusebenzisa iimveliso ezifana neziphuzo zobisi kunye nezinye izithako ezibandakanya icandelo elinikeziweyo.

Ukuba isifo sele sifumane umlingiswa (umzekelo, ngenxa yeengxaki emva kwezifo zesisu esiswini njengesifo se-celiac), ngoko phantsi komqathango wonyango olude umntwana angaphinda abuyele ekudleni okuqhelekileyo.

Ngendlela, ukuphambuka okufana nokunyanzeliswa kwe-lactose, iimpawu zazo ezinikezelwe ngasentla, zingabonwa kuphela ngokubeka iliso umntwana wazo, kodwa kwakhona zilandelayo:

• Uvavanyo olulodwa lomlomo;
• Uvavanyo lokuphefumla i-hydrogen.