Ubushushu be-gray: Ngaba ungayisingatha?

Ubushushu obuqalayo buphazamisa abantu abaninzi, ngoko ke xa ufumanisa ukuba ukhona, nangona usencinane kakhulu, akufanele uthuthuke. Awodwa yedwa kwingxaki yakho.

Ukuqala kweenwele ezimvu: izizathu

Iingcali zenzululwazi zithi oku kuya kwenzeka phantsi kwefuthe lezinto ezininzi. Kodwa ngokuphindaphindiweyo ukubonakala kweebhere ezimhlophe kuchaphazelekayo. Ukuba wonk 'ubani osentsapho uhlala ebusheni bakhe, ngoko ke unokwenzeka ukuba uya kuba neengxaki ezifanayo.

Ukuphazamiseka kwenkqubo ye-endocrine, umzila wesisu, isifo semvelo kunye nokutshintsha ngokukhawuleza kwimvelaphi ye-hormonal kungabangela ukubonakala kweenwele ezimvu. Ukuze unqande imiphumo enjalo engathandekiyo, kulungile ukunyamekela impilo yakho, kwaye ukuba unesifo okanye uziva ukhululekile, akuyi kuba yinto engafanelekanga ukuba uphando.

Ngokuqhelekileyo amantombazana amancinci abhekana neengxaki ezinjalo ngobuqhetseba bawo. Umnqweno wokuba uphelele kuyo yonke into yenza ukuba uzilungele ukuba ube yinto efanelekileyo. Ukunganeliseki ngembonakalo kubangela isigqibo sokumisela izithintelo kwisondlo. Kodwa ukuba ukutya akukwenziwa ngumfuphi wezondlo, ngoko ke ukungabikho kwamavithamini kunye nezixhobo ezinokunceda ekudleni kuya kubonakala kungekudala ngendlela yeenwele ezimhlophe zeqhwa.

Inzululwazi zakwaTshayina zithi iincwadana zakudala zibonisa ubukho bentsholongwane yezintso. Bacebisa ukuba bathethe ngokukhawuleza ugqirha baze bahlole umsebenzi walo mzimba. Kodwa iingxelo ezinjalo azizange zenzelwe ingqinisululwazi, ngoko ke le nto ingezantsi kwinqanaba leengcamango kunye neengcamango.

Kwaye, ke, utshaba oluphambili lombala weenwele olufanayo luyiimeko ezixinzeleleyo. Ukuba umntu uloyiko njalo, uyabandezeleka okanye abe neentloni, ngokuthe ngcembe iinwele zilahleka i-pigmentation. Njengoko kwaziwa, urhulumente wesimiso sentsholongwane sichaphazela impilo yegulane, kwaye ichaphazela nokubonakala kwayo. Lowo ohlala ehlala kwiimeko zoxinzelelo kwengqondo kunye nokudandatheka, iinwele ezincinci ziza kunqoba ngokukhawuleza.

Indlela yokujongana neenwele ezimvu kwaye unokuhlangabezana nale ngxaki?

Ukuthintela ukubonakala kweenwele ezimhlophe kuya kunceda ukugqiba ukutya okunomsoco, ngoko kufuneka ucingisise ngokutya kwakho kwansuku zonke. Ukongezelela, akuyi kuba yinto engathethekiyo yokuthenga i-vitamin ekhethekileyo, inokukhethwa kuyo nayiphi na ikhemisi ngokumalunga nokukhetha kunye namathuba emali.

Ukugqithisa ngokupheleleyo iincwebe ezimpunga akunakwenzeka, kodwa kwinqanaba lokuqala, usenokuthatha amanyathelo athile, umzekelo, i- shampoos ye tonic iya kunceda ukulungisa imeko . Abalimazi inwele nangayiphi na indlela, kodwa baya kubapha umthunzi ogqithiseleyo, kodwa ngelo xesha, i-shampoo izinto ziyakwazi ukubala imibala ebomvu, kwaye ke abayi kumelela.

Abaninzi abafazi bayapenda iipendle ukwenzela ukuba ubuncinci bezinwele ezingabonakali zingabonakali kumbono ongaphandle. Ukuba usebenzise umbala okhanyayo, ke kukho ithuba lokuba iinwele ezimnyama zifumane i-hue ekhuni. Eyona ndlela iphumelele yipeniti yamnyama emnyama. Nangona kunjalo, kukufanele ukufihla izinwele ezimpunga, kuba zingabonakalisa ukucaca komfanekiso wakho.

Ukuba inkxalabo sele iyenzeka kwaye iinwele ezithandwayo zifunyenwe, ayikwazi ukukhishwa ngethemba lokuba ukukhula akuyi kuphinda kuqhubeke. Ngokuchasene noko, ngokususwa kwayo, ukukhula kwabo okunyukayo kuya kwanda kuphela. Xa kushushu, i-scalp kunye neenwele zidinga ukondla okongezelelweyo, ngoko ungawunaki utywala otyumkileyo, kodwa amanzi aqhelekileyo angenayo igesi angakhula.

Ukugcina isakhiwo seenwele kunye nombala wayo kumgangatho opheleleyo, kuyimfuneko yokwenza i- head massage eziliqela ngeveki , ubuncinane imizuzu emihlanu nganye. Kuya kunceda ukuphucula ukujikelezwa kwegazi kwaye kuqinisekiswe ukuhamba kwegazi kwi-scalp. Ichaphazela kakuhle imeko yeenwele kunye ne-mask ngokusekelwe kwiimveliso zendalo. Ioli ye-burdock kunye nokongezwa kwamavithamini A kunye no-E.