Thandeka esigeza Italian - iitumato omile

iitumato abelapha okanye ezomisiweyo athatyathwa esigeza Italian elihle, ukuba unalo incasa elikhethekileyo zidityaniswe kunye nebheyizile enuka nebhotolo ikonofile incasa ihlobo quintessential. Ekuqaleni yasungulwa njenge ndlela yokugcina tovaty ukuze zisetyenziswe ebusika, ilanga-ezomisiweyo okanye iitumato eziko womile athwale ixabiso lesondlo efanayo ezilingana fresh. Ingakumbi, bona ziqulathe lycopene kunye antioxidant acid kwakunye calcium nesinyithi.

Ngoku lo okuphambili kusetyenziswa i Ngaphezu salads, Akunakuba, ipasta, isuphu sauce. nabo gqibezela ngokugqibeleleyo incasa yale pitsa, okanye omelet. Unakho ukuthenga neselwa iitumato ukulungele-ezomisiweyo, okanye wenze intwana yabo.

Ukomisa iitumato ungakwazi kwi-oveni okanye ilanga. Kwi oven akunconywa iitumato jerk, ukususela emnyango iKhabinethi kufuneka lwavuleka kancinane ukususa ukufuma. Neetamati zinakho ukugcina loo efrijini okanye iibhanki ngumnquma efrijini.

Ukulungiselela iitumato ezomileyo ekhaya kufuneka uthathe iziqhamo ahambelanayo. I emihle zezinto isiqu meaty kwaye inani elincinane ngokwentelekiso amanzi kunye nembewu. Mid-grade isuti ezifana Spirit timer Heart yasenza, Pink Giant kunye nabanye. Kunjalo kufuneka imifuno kunye namafutha omnquma, imifuno kunye nobulawu - oregano, nebheyizile, igalikhi, iviniga, apile okanye yomdiliya, ngokunjalo netyuwa.

Zihlambe, ukomisa neetamati, wazicanda kubini, wayityatya udiza asuse imbewu ngecephe. Beka iitumato iihafu ephepheni yokubhaka kwaye beka pan kwi lezonka elibaselwe ngumoji kwiqondo lobushushu 800C. Iitumato kufuneka ome kwindawo avareji malunga 3-4 iiyure. Nangona kunjalo, kufuneka ukukhangela ngobume iziqhamo kwelanga-womile. iitumato omile kufuneka sinciphise ubukhulu bayo ngokuthi malunga ¼ ka, ukusuka phezulu ukuba ukushwabana, kodwa gcina umbala yaso yendalo obomvu okanye pink. Kuphephe okusula iitumato kurhulumente zeetships. Okulandelayo, kufuneka ulungiselele iibhanki, bona ngokucokisekileyo ukuwuhlamba inzalo. Beka umva umaleko womile iihafu itumata, wafefa ityuwa nepepile, dibanisa bese zinqunqwe ikonofile, nebheyizile entsha kunye oregano kwaye ufake umaleko elilandelayo iitumato. ingqayi Full ugalele ioli. Emva bephosa, ngokucinezela ngeminwe yakho, kufuneka ukususa amaqamza ebhankini.

Okanye abazitshintshi iitumato lomiswa isitya kwaoko mix amakhambi ezikhethiweyo kunye nobulawu. Banks ivaliwe, ze ukugcine efrijini kangangeenyanga eziliqela. Unga kwakhona abilayo neselwa imizuzu engama-30, umqulu babuye ngamahla ndinyuka ukuya epholileyo. Iitumato ebhankini kufuneka zipakishwe lathamba - malunga 3/5 yonke kwisikhongozeli kuba zihlanganiswe ngeoli nayo inyuke kakhulu umthamo wayo.

Okusula iitumato phantsi kwelanga ngqo kwi lobushushu hayi ngaphantsi kwe 200C kuyimfuneko kangangeveki. Ebusuku ame izilayi iitumato kufuneka ufake kwizakhiwo ukuze kuthintelwe ngumbethe ukwakhiwa. Iitumato sikulungele xa Ulobuza owomileyo kunye shinyi embindini.

Iitumato ilungele ukusetyenziswa emva kweeyure ezimbalwa emva nzala, kwaye igcinwe ixesha elide. Ngaphambi ngokusebenzisa ilanga iitumato ezomisiweyo kufuneka zigcine emanzini ashushu kangangesiqingatha seyure, zide zithambe. Emva koko ke kufuneka ukuba athi, womile kwaye isetyenziswe ngokungqinelana iresiphi. A ilulwelo entle ukongeza isongo ukuya sauce okanye isuphu.

iitumato Sun-ezomisiweyo inike nawuphi na isitya, kuquka okulula. Zama ukulungiselela isaladi tumato ilanga-ezomisiweyo, apho kufuneka ukuba apheke sauce yamafutha omnquma, basil entsha, capers, igalikhi kunye neviniga balsamic. Kunjalo kuyenzeka ukudibanisa iitumato ezomileyo kunye iitumato fresh kunye mozzarella itshizi, lalugubungela lonke namafutha omnquma - isaladi kunokugcinwa efrijini iintsuku-2 okanye ezi-3.