Yintoni ukupheka seqanda: iiresiphi elula okumnandi, balungiselela ukuba ubusika

Seqanda - yoqobo kunye okuneziqholo uguqulelo okusilelayo ukuba ubusika. ulondolozo liba efanelekileyo ekupheleni kwehlobo, xa kuninzi, kwaye ixabiso uwe. Okusilelayo afunyenwe nencasa kwaye esempilweni. Makhe sibone ukuba yintoni elenziwe seqanda. Kukho iindlela ezininzi kangaka, khetha abo ukuba uthanda. Nangona kunjalo, kukho iindidi ngeendidi izitya kwaye ngaphandle okusilelayo. We Inqaku ufuna ukuthetha kakhulu ethandwa phakathi ekhaya.

Seqanda "kuma-"

Ku va wokuvuna kakhulu ebusika. Ngokukhuselekileyo angabekwa nkqu phezu kwetafile leeholide. Ukulungiselela uthabathe (kwi imveliso lafumana ezintlanu iingqayi-ilitha enye)

1. Seqanda - 5-6 kg.
2. Idile - 350 grams.
3. Igalikhi - 300 grams.
4. oli yemifuno - ml 300.

isidingo sokuba anetyuwa:

1. Iviniga 9% - 250 ml.
2. Salt - 4 amacephe.
3. Water - neelitha ezintathu.

Seqanda zisikwa zibe iityhubhu. Chwetheza okungepani yamanzi, ukugalela ityuwa, iviniga, bezise konke oku ukuya kwethumba. Wawuzisa seqanda kunye nokutya iindwendwe, yonke imizuzu emithathu ukususela ke ubilise.

ezineziciko Metal soLondolozo kugalela amanzi abilayo. KFile bacanda, idile. Yongeza kubo seqanda, kwaye ngexesha ngeoli yemifuno. Ngokucokisekileyo ukuxuba isaladi nokwandisa oko iinkonkxa ilitha wawuqalekisa. Ekuya kuthungwa ngayo ezineziciko zabo abilayo eyenziwe ngepani enkulu ngaphezu kwemizuzu engamashumi amabini. Emva koko, seqanda yethu "ezifana neenkowane" enokusongwa up. Musa ukulibala ukuba iibhanki phantsi kwengubo kuphole.

Indlela Cook lecho?

Kwakhona Ndingathanda ukunikezela iresiphi lecho seqanda kunye neetamati. Ukulungiselela ngokukhawuleza kakhulu, kwaye simnandi kunene.

Thatha ukupheka:

1. Pepper - 0.5 kg.
2. Iitumato - 2 kg.
3. Seqanda - 2 kg.
4. Iswekile - isiqingatha ikomityi.
5. oli yemifuno - ikomityi enye.
6. Ityuwa ukunambitha.
7. pepper Hot - 2-PC.
8. Idile, igalikhi, iviniga.

Ngoko ke masiqale nokupheka seqanda lecho. Ukwenza oku kuya kuba yimbiza. Beka umva ejijekileyo ngendlela iitumato grinder inyama. Yongeza netyuwa, iswekile kunye namafutha yemifuno. Yibilise imizuzu emibini.

thina Acute nepepile, niyixakaxe kwaye uyithumele kwi iitumato okwemizuzu embalwa.

Kwakhona seqanda uya uyinqunqe ibe neetyhubhu ze ufake kulo kukungxawu. Kwaye musa ukulibala ukongeza KFile. Sibile konke oku kuyimfuneko imizuzu engamashumi amabini emva abilayo. Emva koko ukongeza idile ezinqunqiweyo. Unako ukuthatha iqela enkulu. Yibilise okwemizuzu embalwa kwaye ukucima umlilo. eggplants zethu kunye pepper kunye neetamati ukulungele. Lecho kube lula kwandiswa sinayo (inzala) ndikuqengqe kubo. Ukuvula phantsi isiciko isingxobo, yisongele ingubo ze ulinde de cool.

Loo nto ilula kwaye ngokukhawuleza ukulungiselela seqanda ixesha lasebusika. zokupheka azifani: ezinye entsonkothileyo kakhulu, ixesha elide, kwaye kukho, njengoko bathi, utshintsho olwenzekileyo ezikhawulezayo, akukho akusoloko kusenzeka ukuba ixesha elide ungenakuwuxhalabela kunye ukupheka. Le ndlela yeyona isantya uphumezo elungileyo, yaye isiphumo into emangalisayo.

"Ulwimi Teschin" of seqanda

Owu, le iresiphi ukhe weva nganye. Seqanda kulo mzekelo uqhushululu kwaye elungileyo izimuncumuncu ngosuku ngalunye ngokunjalo etafileni zehlobo.

Noninzi lwezinto izithako ezifana:

1. Iitumato - ezilishumi.
2. Seqanda - 4 kg.
3. Pepper - ezilishumi.
4. Iirissie Hot - iziqwenga ezintlanu.
5. Chesnok- iintloko ezintlanu.
6. Iswekile - ikomityi enye.
7. Salt - amacephe amabini.

Ukulungiselela le isaladi, kufuneka sibe epanini elikhulu kakhulu - iilitha ezilishumi.

Seqanda okulahlwayo kwaye siya kugawula zibe izangqa. Ukubeka nabo obunamandla, netyuwa elungileyo kwaye ushiye kangangesiqingatha seyure. Koko hlamba phandle, zashiya bonke ubukrakra.

Iirissie Hot kunye kamnandi ngokoluvo lwam, ukucoca, ukususa imbewu. Neetamati, kufuneka ukuba amaxolo. Ukuze wenze oku, siya zalisa ngamanzi abilayo ukuba imizuzu embalwa. Emva koko ukudibanisa kwaye udibanise amanzi abandayo. Ke isikhumba kufika off ngokulula.

Okulandelayo ufuna ukucola ngendlela iitumato grinder inyama pepper. eggplants zethu - ivumba kunye begalikhi. Kufuneka kuba bukhali, ngoko musa ukulibala ngale imifuno, oko kufuneka ejijekileyo. Lo mxube ngenxa yongeza oli yemifuno, netyuwa, iswekile kunye neviniga. Ukuba bandinikele marinade. We ukugcwalisa kubo blue wethu omncinane kwaye imizuzu imizuzu engamashumi amathathu.

Musa ukulibala ukuba kufuneka lokuzilungiselela kwiibhanki kwangaphambili. Uzihlambe waza abilayo kunye ezineziciko.

nabo Thina ukwandisa kwi isaladi igqityiwe roll. Apha ukulungele "ulwimi Teschin" ye seqanda.

Iintlobo iresiphi

Bekuya kuba okungalungile bathi blue kuyinto elungileyo kuphela njengoko zagotovok.Eto engalunganga ngokupheleleyo. Sele wamxelela eziwela njani seqanda ebusika. Zokupheka for izitya nabo yonke imihla hayi ngaphantsi umdla. Bayakwazi uqhotse, bilisa, nasentweni ephekiweyo, bade ukongeza isuphu. Kukho elula kakhulu, iiresiphi nabalulamileyo, kwaye kukho ezinye umdla kakhulu, izitya original besebenzisa ezi zipho egadini.

seqanda braised

seqanda Braised kunye zucchini zilungile yokusebenza kwalo. Ingalungiswa e multivarka kunye nembasa. Ngaphezu koko, lo esityeni ancedwe njenge ebandayo kunye nobushushu.

Sibeka phezu ipani ngomlilo, ugalele ioli kulo. Beka tofo ezinqunqiweyo ikonofile, parsley, netswele. Olova uqhotse. Zucchini kunye seqanda Ngokoluvo lwam, Chuba kwaye siya kugawula iityhubhu. Thumela ukuba espan. Sauté imizuzu emihlanu. Mandinazise iitumato zinqunqwe ngaphandle ulusu. Konke oku kufuneka siti iyure elingangesiqingatha (aubergines kunye courgettes kufuneka ithambe kakhulu).

Seqanda in French

Yintoni upheka seqanda, ukuze xesha akunjalo waya kakhulu, yaye indlela ephumayo ukuze afumane into yezinto ezinjalo, I wonder? Singathanda ukunixelela iresiphi emangalisayo. kutya esojiwe oko okunencasa kakhulu. Enyanisweni, kuba iresipi ihlobo lula ukuba akafuni kufuna umgudu omkhulu. Seqanda ne pepper negalika in French njengendlela elungileyo ngokwayo, kwaye nivathise ngenxa pasta, inyama, iitapile okanye irayisi ebilisiweyo.

Ukulungiselela ezintandathu servings uthathe:

1. Pepper isaladi - iziqwenga ezintandathu.
2. Seqanda - ezintathu.
3. Igalikhi - cloves ezine.
4. oli yemifuno, nebheyizile, oregano, marjoram, parsley, ityuwa.

Pepper kunye aubergines ziya uyinqunqe ibe iityhubhu, usike ikonofile, parsley isabhokhwe enkulu. Galela ioli kuselukhambeni, wabeka kuyo zonke izithako, yongeza nobulawu. Siya kuya kukugubungela enesiciko imizuzu bangaweleli ubushushu ephantsi imizuzu elishumi elinesihlanu. Ke ngakumbi kancinane netyiwa ze ubilise kangangemizuzu emihlanu. Likhuphe udinga kubanda.

Ukulungiselela le isitya, sincoma usebenzisa pepper multi-elimbala. Ke isidlo sakho kuphela emnandi, kodwa eqaqambileyo, ezintle.

seqanda eyimitha

Kodwa masikhe sicinge oko yenziwe seqanda kakhulu ezizodwa kakhulu kwaye engaqhelekanga? Kuba kulo mzekelo, siye iresiphi oluhlaza eyimitha.

Lixabisekile ilula kakhulu yaye ukutya okunencasa ezinokuthi kuphekwa kunye nenyama kunye nemifuno, kunye netshizi. Ngoko ke recipe kuyinto efanelekileyo ukuba inyama kunye neenkolelo, yaye abo bathanda ukutya kakuhle. Kokuba wakhonza ozimeleyo kwaye ephatha, ivathisiwe. Siza kuyilungisa blue zokutya kunye ricotta.

iimveliso:

1. Seqanda - nye.
2. namafutha omnquma - ngenxa ngembiza.
3. Yesoyi (juice tomato) - 0.5 iilitha.
4. Izinongo kunye zinongwe (ityuwa, nutmeg, ipepile) 0 ukuya ekhaya nengqiqo.
5. Parmesan.

egcwalisa:

1. Ricotta - 250g
2. Oat bran - 1 ikomityi.
3. Iqanda.
4. Izinongo (igalikhi, basil entsha, allspice simnyama, ityuwa).

Ukuhlamba seqanda ze uyinqunqe ibe ngamacetyana ezibhityileyo. Woyigalela ityuwa baza babandulula bathele. Nokulungiselela wena xa ugcwalisa. Ricotta (pack ngokwaneleyo) kufuneka kuzolula aze afakwe isitya oat bran kwi (iglasi), ukuze ukuqhuba eqandeni. Ungasebenzisa nobulawu. Emva koko ke esityeni unenxaxheba ubumnandi. Unakho, umzekelo, yongeza nobulawu, isipinatshi, iitumato ilanga-ezomisiweyo, iminquma.

Classic Italian iresiphi ricotta itshizi exutywe kwiimvuthuluka isonka, kodwa sicebisa ukuba usebenzise bran. izilayi seqanda kufuneka pepper priporoshit. Emva koko, ipani zokufudumeza uqhotse de brown segolide namafutha omnquma. Okulandelayo, ndaxhwitha ndiyitshise nabo kwi itawuli yephepha kangangokuba amanqatha elongezelelweyo iphelile.

tomato juice ugalelwe pepper, ityuwa, nutmeg, uthululele isidlo ovenproof. eqalweni elilandelayo eyimitha seqanda. Thatha iqhekeza, wasibeka phezu Akunakuba uze ucime ngohlobo umqulu. Aze afakwe kwicala ipani komphetho ubushushu-resistant phantsi, kwinkqubo ukupheka, akazange ukuvula. Zama ukuba seqanda abotshwe ixinene kakhulu. phezulu roll nganye kuyacetyiswa ukuba sauce oyile. Ngoku ke imbiza zingafakwa kwi-oveni osuke. Lungisa esityeni liya kuba ngama-180 ngenxa malunga 10 imizuzu. Umaleko phezulu seqanda kufuneka ukufumana umbala segolide omdaka. Emva koko, ngaphezulu uyakwazi ulifefe parmesan isidlo linda de linyibilike.

Kakade ke, endaweni ricotta, ungakwazi ukuthatha enye samasi ethambileyo. Umzekelo, feta, Adyg okanye netshizi.

Siyaqhubeka ukuba asebenzise lo mxholo: ". Seqanda Recipes :. Khawuleza uze upheke ekhaya" Sinikezela, njengokuba kunjalo, isiseko, kwaye sele experiment uze wenze into kwabo entsha.

Ratatouille: Izithako

Xa sicinga yintoni elenziwe seqanda, siye sikhumbule ratatouille.

izithako:

1. squash Young okanye zucchini - 2-PC.
2. Seqanda - 2-PC.
3. Iitumato - zesiliva-5.
4. Red pepper hot - ukunambitha.
5. -Parsley, igalikhi, namafutha omnquma, ityuwa, ipepile.

ratatouille ukupheka

Cooking uyoqala ahlabayo imifuno. Seqanda, zucchini kunye neetamati ndahlamba ze uyinqunqe ibe ngamacetyana. izixhaso Blue afefe netyuwa uze unike phantsi ubukrakra ngasekhohlo ubuxoki kancinane.

Okulandelayo, ulungiselele sauce tomato. Pepper iya kukuhlambulula babahlambulula imbewu, siya kugawula zibe iityhubhu ezincinci. Itswele kucocekile, wabagawula. Kodwa iitumato kufuneka uqale ukususa Ixolo, kuthulula phezu amanzi abilayo, uze emva koko usike blender.

Xa epanini, shushu phezu komlilo, wabeka itswele, ityuwa yona kunye Qhotsa de zithambe. Yongeza pepper kunye Qhotsa omnye imizuzu emihlanu. Ukuchitheka ubunzima tomato. Ityuwa nepepile kwaye dibanisa yeswekile kancinane. Axutywe kakuhle. Kwaye siqhubeka ibila kwi abile, likuxhoxhela amaxesha. Ungadibanisa parsley okanye nebheyizile.

Emva koko, thatha sokubumba sokubhaka. Ukuchitheka umva isiqingatha sauce onesiphumo. Oseleyo kuthi sisebenzise xa kungeniswa esityeni ogqityiweyo. Kulungile ukuba athathe ngokohlobo ngeenxa zonke. Kuya kuba lula ngakumbi ukuba babeke imifuno zethu ephotheneyo, isangqa nokuxuba kunye zucchini seqanda kunye yetumato.

pepper Hot siya kugawula ezicukucezwe zancinane. Pomo parsley nibanqunqe kunye KFile. Konke oku ukuxuba babeke phezu ratatouille, ugalele ityuwa kunye oli yemifuno.

Vala ifomu ze uthumele kubangele ngesikhumba isiqhumiso ngeyure enye degrees 180. Njengokuba ixesha lihamba, siye ufumane ifomu uze uyibeke aphole. Imifuno wakhonza kunye nabanye sauce tomato.

Pasta ne seqanda

Ukuqwalasela zokupheka ezilula seqanda, sifuna ukuba ibingelele kuphekwe pasta. Ukuze wenze oku, equlethe izinto ezinjalo;

1. Pasta okanye ungumcu - 250 g
2. Seqanda - kabili.
3. Iitumato - zesiliva ezintlanu.
4. Itswele - eyodwa.
5. KFile - ezimbalwa cloves.
6. basil Green.
7. oli yemifuno.
8. pepper Hot.
9. Sugar, ityuwa akulula.
10. pepper Ground.

Umhluzi pasta amanzi amtyuba. okulahlwayo seqanda, thina sogawula ngokohlobo straw. Ukubeka nabo kwisingxobo, afefe ityuwa ushiye kangangesiqingatha seyure. Koko iphume kunye owomileyo. Fudumeza ipani uqhotse zilayi de ithenda. A ityuwa encinane.

Ngokwahlukeneyo, silungiselele sauce. Kuba oku okulahlwayo kwaye Woyityatya iitumato zibe iityhubhu. Ndomnqumla nga riki ngohlobo isiqingatha-engubo. Igalikhi olungiswe sicande. Eyenziwe ngepani eshushu ubeke itswele, a Qhotsa encinane de omdaka segolide, ukongeza iitumato, ityuwa, iswekile. Imizuzu imizuzu elishumi kwi abile, likuxhoxhela ngamathuba athile.

Pomo basil eluhlaza, sicanda. Uze uwubeke le seqanda, nowezojiweyo ngepani, ndixhoxha uyipheke ixesha elithile imizuzu embalwa. Ekupheleni add nebheyizile. Apha yaye ukulungele pasta kunye seqanda.

Parmedzhano seqanda

Kakade ke, siye ingqalelo abanakuba banyanisile bonke indlela yokwenza iiresiphi seqanda. sasemini Quick okumnandi nga ipheke nayiphi iindwendwe xa uza isiseko ubuncinane enye yeenketho ezinikezelwa yi kuthi. Xa ndiqukumbela, sifuna ukwabelana nani ngenye indlela original womgqomo oluhlaza. Kwaye thina parmezhdano.

Siya kugawula amakhonkco seqanda, ityuwa kunye ushiye kangangesiqingatha seyure, ngoko iphume kunye owomileyo. Iitumato wayixobula siya uyinqunqe ibe iityhubhu, ngoko yenza okufanayo pepper intsimbi. Olungiswe usike KFile. Eyenziwe ngepani ngembiza uqhotse amatswele ngumnquma, dibanisa umva pepper, iitumato. Sibile kuyo bonke ukuba ngumphunga ukufuma kwemfuneko. Yongeza ityuwa, ipepile kunye neswekile ukunambitha.

Okulandelayo, abeke igalikhi kunye parsley. Nje imizuzu embalwa, iyabiliswa kwaye susa pan lakubalela.

Siya kugawula isikwa usile blender yakhe. Vula baby. Enzonzobila waqhekeza ipleyiti amaqanda kunye ongeze ubisi. Govuza phehla. kwisilayi ngasinye dip seqanda yokuqala ubunzima iqanda, kwaye ke kule breadcrumbs. Sauté zide zithambe in a skillet.

Okulandelayo, uyinqunqe ibe ngamacetyana mozzarella. Emazantsi jeli sokubhaka wabeka nesosi, ngoko wabeka isiziba seqanda baze sauce kwakhona. Okulandelayo, afefe ya sisi nzima uze kugubungela seqanda lesangqa. Phezulu ne mozzarella kunye nesosi polem.

Ababu- sokubhaka, ungayithumela khona kwi-oveni. Ukubhaka iyure kangangesiqingatha.

endaweni yokuba UYobi

Kwinqaku lethu, siye sazama ukuba ukubonisa iintlobo ngeentlobo izitya ze seqanda, yokususa calucalulo kuphela amalungiselelo ebusika okanye amashwamshwam kunokuqulunqwa kubo. Njengoko ubona, kukho ezininzi i ephatha ngokukhawuleza, original okumnandi. Siyathemba ukuba uya kufuneka kukungcamla omnye zokupheka zethu. Ungasonwabela ke isidlo sakho!