Skewers catfish. zokupheka

Iintlanzi kukodwa iluncedo kakhulu. Ukutya intlanzi izihlandlo nje ezimbalwa ngeveki, ungenza up zonikezelo iivithamini kubalulekile, iiminerali, acid kunye amafutha polyunsaturated.

catfish Skewer: lobeko yokuqala

kufuneka:

• mvu wazihlanganisa catfish;
• owomileyo iglasi yewayini emhlophe;
• oli yemifuno;
• iibhalbhu ezine ezinkulu;
• Iirissie sweet ezine;
• iinkuni ezimbalwa iitumato;
• iinkuni ezimbalwa mushroom;
• zinongwe.

Itswele ucocwe, yoxukuxwa abandayo ngamanzi kunye chopha semicircles. Xuba nge iglasi iwayini namafutha. Le marinade ukwengeza isinongo. Zihlaliswe kulo mxube iiyure ezimbalwa umtya. Emva koko, intlanzi kufuneka iziqwenga amancinci ubukhulu ezintathu neesentimitha ophindwe kabini. Lwaba efanayo pepper ezinqunqiweyo kwakunye neetamati. Ugalelwe tomato, amakhowa kunye iipepile babeka phezu intlanzi skewers zomthi, mayosiwe phezu umlilo luvulekile kude kube kwenziwe (malunga neshumi elinesihlanu imizuzu). Mkhonzeni kunye anyanisi zifakwa kunye nemifuno.

catfish Skewer: ngobuwena yesibini

kufuneka:

• iikhilogram ezimbini catfish abatsha ezisezantsi-fat;
• pepper esibi;
• enye lemon;
• namafutha omnquma, netyuwa.

Intlanzi eviscerated kwaye zihlanjiwe. Osula owomileyo. Cheba intloko, umsila, amaphiko. Ukuhlaziya wazihlanganisa. neminqiwu Ready isikwe iityhubhu ezincinci. Xuba pepper kunye ibhotolo yelamuni. Intlanzi tipakani mxube yesiphumo kwaye ushiye ukuba Faka iyure efrijini. Siye lwandile lunghekerile kunye Qhotsa de okuphekiweyo. Mkhonzeni kunye nemifuno okanye irayisi.

catfish Skewer: ngobuwena wesithathu

kufuneka:

• iikhilogram ezimbini catfish;
• Iibhalbhu ezimbini;
• iilamuni ezimbini;
• ioli;
• ityuwa;
• pepper hot olunamandla;
• Womile lwerharnate kwakunye neetamati.

Hlamba le ntlanzi, amathumbu kunye iziqwenga ezinqwenelekayo. Yongeza nobulawu, kancinane zinqunqwe itswele, ibhotolo kunye Nencindi lemons ezimbini. Pickle kangangesiqingatha seyure. Namatswele eseleyo ukugcwalisa udini ngamanzi kwaye dibanisa iviniga ukunambitha. ngaphandle kwezo ntlanzi marinade, enziwe kwi skewers kunye yokosela kwi-oveni okanye ngaphezu umlilo evulekileyo Siya. Mkhonzeni ne itswele, enongwe ngaphambili netswele lettuce eluhlaza, parsley, kwaneekomkomere, iitumato kunye namanye amacandelo.

Skewers catfish: yesine ukhetho

kufuneka:

• isiqingatha umtya kilogram;
• Iibhalbhu ezintathu;
• neetispuni ezimbini iviniga;
• amacephe ezimbini zamafutha;
• zinongwe.

Wazihlanganisa iziqwenga nezinobunzima amashumi grams. Emva koko kongeza kuyo amakhonkco itswele zakhutshwa, kunye eseleyo isinongo pickle. Emva koko ke kebab uzilungiselele kwi skewers Qhotsa de okuphekiweyo. Ukhonza imifuno ezahlukeneyo, itswele kunye pickles.

Kwaye nomawukwenze xa ungakwazi uphume uhlobo kwiindawo kakuhle, kakhulu ufuna? Emva koko ulungise indlu kebab. Indlela ukukwenza oko? A kulula kakhulu kwaye kulula. Zininzi zokupheka for kebabs, nowezojiweyo ngepani, kodwa ukuba le ndlela kubonakala ukuba ngemihla, ukuba kule meko kukho uguqulelo eyothusayo womgqomo kebab ekhaya kwi-oveni.

Njengoko Qhotsa eziko

Ukuze uqhotse skewers eziko, kufuneka kuqala ukulungisa izinto. Ngoko kuyimfuneko ukulungiselela marinade. Fish simanzi ixesha elithile kwi marinade kwifriji. Ke yakhe yedwa okanye oxutywe imifuno, kufuneka umtya kwi iintonga ezincinane ngamaplanga - skewers. Baya zingathengwa kuyo nayiphi na ivenkile kwisebe lempahla ekhaya. Kwaye ngoku kakhulu umdla. eziko Preheat ukuya kwiqondo eliphezulu. Ngawo onke oveni kufuneka iinotshi ezizodwa, apho nothango okanye baking itreyi ifakiwe. Yiloo nto le yokomba thina skewers zethu indawo. Ukuze ukuba angcolise ubungangamsha ezantsi oveni - wabeka espan. It zivuze incindi. ukususela kumaxesha ngamaxesha kuyimfuneko ukuba agalele kebab juice. Awuboni! ukutya okunencasa ekhaya ukulungele! Ngaphandle kokwenza naluphi na umgudu okhethekileyo, siya kuba ezinye iiyure ungenza isidlo engabumbeki indawo yokutyela. Kakade ke, loo nto ayiyi kuba esimnandi ngokungathi oko ephekwe umlilo evulekileyo, kodwa kuya kuba nencasa efanayo zimnandi.