Ikhaphetshu fast food. Ukufunda ukulungiselela ukutya okumnandi vitaminized (indlela 3)

Ikhaphetshu ukupheka ekhawulezayo, okanye "imihla ngemihla", njengoko wabizwayo waba bantu - esityeni yi okunencasa kakhulu yaye vitamin. Le umthamo ulungile kuba iphekwe ngokukhawuleza kakhulu kwaye lula, ikhangeleka elungileyo, ibe livumba elithozamisayo, kwaye okona kubalulekileyo - luncedo kakhulu kwimpilo yabantu. Nangaliphi na ixesha lonyaka, kunye nentloko yalo zemifuno, ungakwazi ukulungisa ukutya okuneziqholo leyo ukuba wayezithandi- zombini everyday kunye itafile festive. Kweli nqaku, imfutshane bonke hostesses thaca iiresiphi "fast" ikhaphetshu zifakwa. Ngokuqinisekileyo baya kuhlala kwincwadi yakho inkcazelo izitya zakho ozithandayo.

ikhaphetshu fast food (iresiphi sakudala)

Ukuze wenze le mbiza iza kufuneka ezi mveliso zilandelayo:

• ikhaphetshu slaw - 2 kg;
• iikherothi - 400 g;
• KFile - a cloves ezimbalwa;
• amafutha kajongilanga;
• Iviniga - 150 g;
• sugar - 100 g;
• rock ityuwa - iinkamba 2 ezinkulu;
• amanzi - nengxenye ilitha;
• ubulawu (Lavrushka, pimento, iertyisi).

Ikhaphetshu cooking ngokukhawuleza: inkqubo inkcazelo

Bilisa amanzi. Emva koko ukongeza iviniga, neoli, netyuwa, iswekile kunye uphekele imizuzu emi-5 marinade. Izinongo kunye nemifuno efakwe dibanisa phezulu isitya, yizalise anetyuwa kushushu, mix kwaye ukuvumela ukuba aphole. Further umthamo Ukugqithisela iseti castors okanye ingqayi ze ukugcine kwisiqandisi. Phakathi isidlo imini nga ugqibele.

Ikhaphetshu kunye pepper ukutya fast

Ukuzalisekisa le mfuneko amashwamshwam ezinjalo izithako:

• ikhaba - 3 kg;
• pepper Bulgarian - 1 pod;
• Lemon - 1 piece;
• amanzi - litre 1;
• ubusi yendalo - 100 g;
• ityuwa ukutya - 150 g

Of emanzini, ubusi kunye netyuwa ukulungiselela anetyuwa, ubilise ezi kutya imizuzu embalwa. ikhaphetshu elinqunqiweyo ngokushiyanayo, ipepile (kunye iimbewu) yeelamuni wabeka ungqameko, nowezojiweyo ngepani, ndinithululele le marinade. Pot isiciko ukuvumela ukuba aphole. Gcina ukutya kwindawo epholileyo. Sebenzisa kungaba ngosuku olulandelayo emva kwamalungiselelo. Le umthamo uya ikushiye bebambe na incasa engaqhelekanga emnandi bayaxabana. Esi sidlo oonyana badle ngemigcobo.

ikhaphetshu elinongwe ukudla Fast

le ukutya kuza kufuneka ezi mveliso zilandelayo:

• ikhaba - avareji ubukhulu entloko 2;
• iminqathe - zesiliva 5;
• pepper ekrakra - 1 pod;
• KFile - 1 nentloko enkulu;
• beet - iziqwenga 3 ubungakanani medium of;
• amanzi - 4 iilitha;
• ityuwa - 2 iinkamba ezinkulu;
• iviniga - ikota lwendebe enkulu;
• sugar - 1 icephe elikhulu;
• pepper komhlaba - 1 icephe elincinci.

Cells ikhaphetshu, iisugar kunye neminqathe nibanqunqe phezu grater, ipepile isikwe izangqa, igalikhi zekhefu amazinyo sizolile. Fruits wafaka embizeni. Kwisingxobo esahlukileyo, a anetyuwa abilayo amanzi, ityuwa, neviniga kunye neswekile. Yibilise imizuzu embalwa ze ugalele intlama yemifuno. pepper afefe kunye nobulawu ukuba singafaki (bay amagqabi, cloves). Shiya lo workpiece kwindawo epholileyo usuku okanye iintsuku ezimbini. Emva koko isidlo shift ezibhankini, etywiniweyo-ijikelezisa usindise kwi iwayini. ukupheka quick ikhaphetshu, kwenziwe ngale ndlela kunokugcinwa kangangeenyanga eziliqela ukuba ukuthembakala iphakheji. Ngaphambi kokuba bakhonze esityeni, ungongeza itswele eliluhlaza kunye oli yemifuno. Ungasonwabela ke isidlo sakho!