I-cuisine yeTajik: iimpawu kunye neendlela zokutyebisa

I-cuisine yaseTajik ineemveli zangekhulu leminyaka, iimpawu zayo kunye nobuchwepheshe obuyingqayizivele ekulungiseleleni izitya ezininzi. Okokuqala, masiqhawule ukungafani okuphambili phakathi kwabo nabanye.

Okokuqala, ukutya kweTajik isebenzisa phantse zonke izitya inani elikhulu leemveliso ezigqityiweyo kunye namaqanda ambalwa, iintlanzi, ukutya okusanhlamvu (njengomthetho, kuphela i-buckwheat, i-oatmeal, i-pearl yebhali). Iintlobo eziqhelekileyo zenyama yeebhokhwe, inyama yehashe nemvana. Inqabile kakhulu inkukhu kunye ne-goose zisetyenzisiwe, kwaye ingulube ayisetyenziswanga.

Okwesibini, ikhijiki yeTajiki ihluke kwezinye iifumba zesizwe ngokufaka izityalo kunye nelayisi kwisitya esikhulu. Ukongezelela, iimveliso zepuphu zihlala kwenye yeendawo eziphambili - iibrashi, izithintelo, izisongelo, i-lagman, iigleke ezigwele kunye nabanye.

Okwesithathu, kukho uhlobo lokushisa kunye nophuhliso oluphambili. Ngoko, inyama yokutya isobho idlalwa ngamathambo kunye nocokiweyo, ukuze umhluzi ufumane inqabileyo ekhethekileyo kunye ne-brown hue. Ekubeni intaka iyakususa isikhumba emva kokupheka. Naliphi na izithako, ingakumbi imifuno, idikiwe kwioli eninzi.

Okwesine, ukulungiselela izitya kufuneka kwenziwe kwintsimbi ye-cauldron-cauldron, kwi-pan-mantovarka ekhethekileyo okanye epanini ene-liner, kunye ne-grill kunye ne-tonus ekhethekileyo.

Okwesibini, i-Tajiki ikhikhiti inokwindawo eninzi yokutya, imifuno kunye neziqholo. Ngokuqhelekileyo, basebenzisa i-pepper ebomvu, i-ziru, i-anise, i-barberry, i-safari kunye nabanye. Ukongezelela, imifuno enemibala (i-sorrel, anyanisi eluhlaza, i-rajon, i-mint, i-parsley, i-dill kunye ne-coriander) yongezwa ekutya. Ichotshozwa kwaye ifakwe kwii-saladi, izifundo zokuqala nezesibili, kunye nobisi obomuncu.

Okwesithandathu, izitya zesibini zidla ngokuba ne-semi-liquid. Ngako oko, bakhonza ukutya kwiitya ngeendlela ezahlukileyo, sebenzisa izitya ezijikelezayo kunye nezijikelezo, izitya, iitereyi, i-teapots kunye neevases.

Ngoku masihlale kwiinkcukacha ezininzi malunga nendlela yokulungisa izitya zesizwe zaseTajik. Ngokomzekelo, i-pilaf ikuTajik, eneendawo ezininzi zokupheka. Ukuze zichaneke ngakumbi, iimpawu zeresiphi zixhomekeke kwindawo yokuvela kuyo.

Makhe sihlale kwiinkcukacha ezongezelelweyo kwindlela yendabuko. Lungisa amawaka amane emagundane, iiglasi ezintathu zeerayisi, iinqatyi ezithandathu, igrlasi enye yeoli, i-anyanisi e-6, iipuni ezimbini ze-national condiments kunye netyuwa. I-pre-soak ilayisi ngeeyure eziliqela. IWundlu ligalelwe iinqununu ezincinane, i-anyanisi ihlulwe ngokukhawuleza, kwaye iinqwelo zinqunyiwe zibe ngotshani oluhle. Kwi-cauldron kufuneka uvelise amanqatha kwindawo eshushu, ufake i-bulb encinane kuyo. Lindela ukuba uphenduke obomvu uze uyisuse. Emva koko faka ithambo legusha apho uze ulikhuphe ngaphandle kwimizuzu. Kwi-kazan ibeka imvana enqamkileyo, iinqotyi kunye nee-anyanisi. Fry ngokupheleleyo zonke izithako. Emva koko uthele emanzini, yongeza i-zir, i-barberry, i-pepper kunye netyuwa. Ubilise ngomlilo omncinci kwaye ulale irayisi yokulala. Sinika ibilisa, vala i-cauldron kwaye uyilungele.

I-tajik pilaf ikulungiselelwe ngokusungulwa kwezithako ezizodwa, ngokubonga ukuba isitya siza kuzuza njani iildes ezintsha. Ngokuqhelekileyo kulo mbandela udidi olukhethekileyo lwe-pea - chickpea lubonakala, kufuneka lugqithiswe ubuncinane kwiiyure ezili-12. Ukongeza, i-cubince cubes kunye neentloko zegillic zisetyenziswa. Kodwa ezo zongezelelo mazibe malunga namakhulu amabini anamashumi amahlanu igramu nganye kilogram yelayisi eluhlaza.

Ukuba uthembela kwizithethe zeTajik, kufuneka ube neentetho ezikhethekileyo kuzo zonke izitya. Ngokuhambelana nabo kucetyiswa ukuba badle isidlo sakusihlwa, behleli kwi-suf ekhethekileyo, kwaye badle kwiitafile ezincinci. Kwisitya esikhulu, ngokuqhelekileyo sinikwa isobho, kunye nesitya esikhulu esijikelezayo-yesibini. Baye kunye nabo badla i saladi nemifuno kwiiplati ezincinci. Kuya kubakho ukukhonza itiye eluhlaza kunye neefake, izithelo kunye neesekese.

Bon appetit!