I-vegetable casserole "South": iresiphi yesitya sehlobo sasehlobo

I-vegetable casserole "South" isidlo esilula nesinomhlwa ongayilungiselela isidlo sakusihlwa okanye isidlo sakusihlwa. Siyabulela ukuba izithako ezisebenzisiweyo ziphantsi kwaye zifumaneke unyaka wonke, unokukholisa intsapho yakho ngesidlo ngeli lihlobo lehlobo elalusiba lixesha.

I-Casserole "yaseMzantsi": i-recipe classic

Uya kuyimfuneko:

• 1 zucchini eziphakathi;
• Nganye iziqwenga ezintathu. Utamatisi kunye nezilimo eziyizigaxa;
• 3 tbsp. L. Ibhotela eqhelekileyo;
• 2-3 tbsp. L. Ubisi kunye nomgubo wengqolowa;
• I-egg, inani elaneleyo leeshizi lokufafaza (igramu 100-150), iziqholo kunye netyuwa.

I-peel imifuno kwaye uthathe iinqununu ezincinci okanye iinkcazo. Lungiselela isidlo sokubhaka - ioli kunye neoli yezolimo, uze ubeke imifuno phantsi, kuya kuvela kakuhle ukuba iinqununu zenziwe. Iityuwa kunye neengcamango zomnxeba - umxube wee-herbs okanye umnyama omnyama. Pheka i-sauce ekhethekileyo: gazinga kwibhotela uze ube nombala wegolide okhanyayo umlinganiselo owenziwe ngomgubo, uthele ubisi uze upheke uze udibene. Susa izitya emlilweni, pholisa kancane, shaya inkukhu yenkukhu kwi-sauce kwaye ugxobhoze kakuhle nge-whisk, ityuwa. Thela imifuno ngobunzima obunobangela, kwaye ufefe inani elaneleyo lokutya okisikizi oluphezulu. I-casserole yemifuno "yaseMzantsi" iya kuba ilungile kwisigamu seyure kwiqondo lokushisa kwe-oven ye-180-200 degrees. Ukukhonza ngokutshisa, ukukhonza ukhilimu omuncu okanye i- yogurt yemvelo, kunye nokucoca imifuno entsha okanye isaladi eluhlaza.

I-casserole yemifuno "yaseMzantsi": iresiphi kunye nenyama enqabileyo

Kakade ke, iitamatisi kunye ne-zucchini zizinto ezimangalisayo zokutya okudliwayo, kodwa isiqingatha sesibini sentsapho sivame ukukhetha izitya eziqinileyo - ngokutya. Sincoma ukuba udibanise neenzuzo zemifuno kunye nesondlo sokudla inyama. Ingxenye enkulu yentsapho yonke, lungiselela:

• 2 kg yeetekisi, i-zucchini, ii-eggplants, i-pepper, iinqholi, njl. - unokuthatha nayiphi na imifuno enayo efrijini (ngaphandle, mhlawumbi, iibhothi);
• 500-700 gr. I-Mincemeat - ukhetho oluhle ngumxube wenkomo nenyama yengulube, kodwa nayiphi na enye;
• 2 i-ani bulbs;
• Iibhokhwe ezi-2/3 zobisi, iiqanda ezi-2, i-5-6 tablespoons. I-Butter kunye nomgubo omkhulu;
• I-Cheese - 200 gr., Kwaye kunokwenzeka kwaye kuninzi, iziqholo, ityuwa, kunye naliphi na ixesha lokutya.

I-casserole yemifuno "yaseMzantsi" kunye nomzimba ilungiselelwe phantse ngendlela efanayo neresiphi yangaphambili. Okokuqala nqobisa i-anyanisi ngokukhawuleza okanye uyiqheke kwi-blender okanye i-grinder inyama. Yongeza kwi-stuffing, ityuwa, ufefe ngeengongo kwaye udibanise kakuhle. Inyama yesantya gazinga kwioyile yemifuno, kufuneka ukuba sele ikulungele. Khetha imifuno enqwenela ukuyinquma, ngokukhethekileyo uthathe iinqununu okanye amacwecwe. Pheka i-sauce yokuthulula njengoko kuchaziwe kwidiskhi yangaphambilini: umdaka wokuqala umgubo, uthele ubisi uze uqhubezele kude kube lwakhiwo lwamanzi. Ukucoca amaqanda kunye netyuwa. Kwiphepha lokubhaka elilungiselelwe libeke isiqingatha semifuno, usasaze inyama egcotyiweyo, uze udibanise kunye necatshulwa lesibini lezambatho, i-zucchini, utamatisi, njl. Dlulisa i-sauce uze ufefe ininzi yeeshizi-ngaphezu koko, i-casserole yemifuno "yaseMzantsi" iya kufumana i-tastier. Ngubani ongayithandi nto encinane, i-golden crust! Beka i-tray yokubhaka kwihovini uze ubhaka ihafu yesure okanye imizuzu engamashumi amane kwiqondo elide. Ukuze sikhonze kuyimfuneko, ngokuqinisekileyo, kushushu, kulunge kunye kunye nekhilimu omuncu kunye nemifuno emitsha. Ndikholelwe, akukho mntu, nokuba uncinci (wonke umama uyazi ukuba kunzima kangakanani amaxesha ukuba aqinisekise abantwana ukuba badle imifuno enempilo) akayi kunika inyama ecocekileyo phantsi kwendlela ekhangayo.