Kokutya neziselo, Nokupheka Tips
Zimbalwa iingcebiso ezilula malunga ukupheka buckwheat
Kutshanje, imfuno buckwheat liphezulu ngokwaneleyo, nto leyo eyaba wabulela ethandwa kakhulu "buckwheat yokudla." Xa nokubuyekezwa, yeyokuba isebenza kakhulu yaye utshisa namanqatha ngokukhawuleza kakhulu, yaye akukho inkuthazo kwabo bafuna, ngokutsho kwintengiso, iiveki ezimbini ukuphulukana kilograms ezilishumi? Kodwa ke ukuba ukudla le gruel, ukuba kuyimfuneko ukulungiselela, yaye nangona umonakalo isidlo elula nzima, kodwa kukho ezimbalwa iingcebiso ezilula malunga nendlela ukupheka kakuhle buckwheat.
Kuqala kwinto zonke, khetha kwimbiza ekunene. Enamelled kwaye aluminiyam asihambelani, kuba, okokuqala, baya kuphulukana umgrayo zabo ukungcamla iimpawu, yaye okwesibini, wena nabo ngoko otskrebete yembewu elinyukayo. Eyona ndlela kakhulu kangangoko - imbiza encinane okanye kukungxawu kunye noboya usisangqa kunye neziciko tight-gingci. Oku kuya kuvumela nomsila posudinka ngokufanayo ezifudumeleyo aludumbanga, kwaye kuza umphunga ngaphandle kwayo na.
Ngoku uqhubeke ngqo le nkqubo. Ngaphambi ukupheka buckwheat, kufuneka kubeka wahlamba nidlile amanzi. Oku kuphelisa iinkozo ezivela amatye amancinci kunye nenye imfucuza. Nangona, ukuba wena Cinderella Ungahamba buckwheat owomileyo ezandleni kobutyobo. Ngokubhekisele ibonwe ngaphambili, ukuba umlinganiselo isahlulo, umzekelo, iikomityi, lwalunye ukhamba okuziinkozo lifakiwe iikomityi 2-2.5 yamanzi.
Abantu abaninzi benza impazamo ngokugalela buckwheat ngamanzi abandayo Uvuthise. Le ndlela ibonisa indlela NOT ukupheka buckwheat kuyimfuneko, nangona kunokwenzeka. Kodwa okuhle bonke bazise ukuba ubilise amanzi ngetyuwa aba ekwakuthululwa ngazo, kwaye ababelotyiwe kunye wahlamba umgrayo. Emva kokuba ipapa yamathumba, ujije ukukhanya kubuncinane ulibale ngalo ngokuthi imizuzu 14-15. Shoot ngokuqhubekayo kukugubungela, ukuvumela pheni nokuthintela isidudu ayikho kuyimfuneko, ngenxa yokuba, kulo mzekelo, ube iyabiliswa kuyo elide. Kuphela emva kokuba amanzi aphuma ngokomphushu ngokupheleleyo, ukuba uyakwazi ukucima indlela isitovu, kodwa buckwheat kufuneka ibe kangangexesha elithile ukuze beme epanini evaliweyo. Unga nokuba ukumnika "yokugquma", ngokuyambathisa imbiza iqela iitawuli okanye ezinye amadlavu 'ezishushu ". Kwakhona, musa ezonakalisa isidudu intwana encinci njengamasi umlomo wabo, kodwa ukuba ikwi ekutyeni buckwheat, awukwazi zongezwe kolu isitya nje kuphela oyile, kodwa ityuwa.
Nantsi enye indlela ukupheka buckwheat ukuba babe nesisa kwaye uphuqeka. Yibilise kunokuba ngendlela efanayo njengoko kuchaziwe apha ngasentla, kodwa emva kokuba amanzi abilayo, hayi amalungiselelo gruel yokugquma nakwibhafu amanzi. Ngamanye amazwi, Kazanok sele okuphekwe buckwheat obekwe okungepani yamanzi, ngobunono ampompozayo ube yintlantsi olucothayo (Kakade ke, ezantsi imbiza ukuba akufiki ezantsi ipani). Kwimeko enjalo gruel waterbath imizuzu imizuzu eli-15.
Ukuba unalo ixesha, nantsi into retseptik elungileyo ukupheka njani na buckwheat kwi-oveni. Impahla uya kufuneka imbiza yodongwe kunye ipani ngembiza, ubushushu enganyangekiyo. Thina zilifudumeza eziko phezu abile. Pot ukuya kulala isiqingatha buckwheat wahlamba (hayi Liyincule), ukongeza ndeva intwana encinane oyile zikajongilanga okanye ibhotolo, ugalele amanzi abilayo ukuze amanzi layigubungela buckwheat ngomnwe (ezinye prisolit) yaye, nje obubhenqwe isigqubuthelo, ayithumele kwi-oveni. Gadudu iphekwe iiyure 3-4 kwi abile. Xa buckwheat wambu uqweqwe, kufuneka utsale imbiza ngaphandle eziko, bagubungele nowezojiweyo ngepani, jikani, kwaye kule fomu ukuthumela emva eziko enye iyure.
Enyanisweni, zininzi iindlela ukulungiselela buckwheat isidudu. Ezinye kokuba ezaliswe ngamanzi abandayo kusasa nangokuhlwa, evela emsebenzini, nje bazise ithumba; abanye bakhetha ukupheka buckwheat kwindawo kwibhoyila kabini, kunye nabanye - in a oven, owesine ezifana buckwheat ubisi ... Kuyo nayiphi na imeko, ukhetho ngowakho kuphela. Ngokwenza kunye isiphoso ngokuqinisekileyo uya kufumana kube yakho, ngoko ke eyona ndlela emnandi ukupheka buckwheat - le mveliso luncedo yaye ubhetyebhetye.
Similar articles
Trending Now