Namnandi Cooking on kefir

Intlama, ugalelwe kunye iyogurt, zinezibonelelo ezininzi. Eyona nto ibalulekileyo - incasa. Yokubhaka Icacili phandle ithambe kakhulu yaye akafuni ukufumana sisidala ixesha elide, nokuba akukho nto igutyungelweyo. Uncedo yesibini - ukuba ungagcina ukuya iintsuku eziliqela kwisibandisi, ukanti amaxhoba kwaye uya kugcina zonke iipropati yayo. Yanele ukuba intlama ngaphandle yokubanda, makhe zigcine iyure, yaye ungakwazi ukupheka zonke iintlobo nemiqhathane, ophaya The emnandi kwi kefir. Yiloo nto phezu Bun nesingxi.

Namnandi on iyogurt kunye nesinamon

intlama

Mark 600 grams zomgubo, 60 iigrem zeswekile, asiphe encinci ityuwa, 200 ml iyogurt kunye nobisi-50, ukuba bazalise ingxowa Igwele owomileyo, 75 grams wabeka cream (zemifuno) oyile kunye namaqanda amabini. Zonke izithako zidibene kwisitya kuwo nawuphi na umyalelo, axove intlama esixineneyo.

Kwizikhongozeli namnandi

Half indebe sugar Umxube kunye nemali elinganayo nesinamon.

ukulungiselela

Yahlula intlama ibe ziinxalenye ezimbini, nganye kuzo nokunabisa phezu itafile ubukhulu umaleko engekho ngaphezulu kwe isentimitha. Yahlula nokuzaliswa ngesiqingatha aze atshize ngalo lonke inwebu intlama phezu lonke komhlaba. Ukukhetha, ungadibanisa isiqingatha ikomityi ezinamagqabi womamangile. Ngoko ke kufuneka ukuba kuqengqeleka ngobunono umqulu kunye kancinci iphulo, azithengiswa omhlophe.

Ngoku unako ukwenza adlula kefir. usike nje esongwayo leyo ibe ngamacetyana zilingana ngokweesentimitha ezintlanu. Le nkqubo esifanayo yayiphindwa intlama eseleyo.

Namnandi babeka ukungunda kufutshane omnye komnye, uwose imizuzu engama-40.

Namnandi on iyogurt kunye imbewu ithanga unsweetened

intlama

Connect iglasi yomgubo plain kunye nekomityi yengqolowa, fakela ikumin encinane, uwathandabuze pepper, yeflawa nut nutmeg netyuwa, kakhle. Yongeza icephe intlama encinane isiqingatha nesoda yokubhaka kunye nendebe omnye epheleleyo iyogurt, inkathazeko. Ngoku kunyibilika 100 grams ibhotolo bawagalele qhuqha. Beka ngecephe encinane idile womile kwaye 4-5 amacephe ezinkulu wachuba imbewu ithanga. Axove intlama, ukongeza ngcembe enye ikomityi yomgubo kuyo.

Ukubumba baking

Ukususela kubangela intlama umqulu 12-15 iibhola, bawafaka ebhodini, afefe umgubo wazibeka efrijini imizuzu engama-30. Wake wafaka ngepani upheke malunga nemizuzu engama-20.

Namnandi on igwele kefir

Opara

Xuba 200 grams ye igwele ingqolowa iglasi yamanzi kunye neglasi yomgubo. Intlama wafakwa phantsi isiciko ivaliwe ngeeyure eziyi-6. Kwesinye isitya, xuba 2/3 indebe iyogurt, asiphe enkulu mayonnaise kunye iqanda elinye.

Xa intlama okufanelekileyo, ukulungiselela intlama on. Kufuneka wongeze kuyo itispuni yetyuwa kunye amacephe ezine iswekile, ibhegi ulale ze ugalele kefir igwele umxube, kakhle. In ubunzima ngenxa kuxhaphaka nokulala 2.5-3 iikomityi zomgubo, likuxhoxhela rhoqo. Ngenxa yoko, intlama kufuneka babe ngqongqo, ilastiki. Asisibeke ngelaphu kwaye ushiye iyure ukuya.

ukwakha imiqulu

Yahlula intlama ibe iibhola ezincinane, egubha kweengqimba okusuka ka-0.5 cm. Iziko sibulale wrap Akunakuba iimvulophu. Ukubhaka imizuzu engama-30 de brown segolide.

Bun kunye iimbewu poppy kwi iyogurt

A indebe iyogurt Umxube xa isitya ne 1/2 indebe ze-oli yemifuno. Beka kwi microwave umzuzu enesiqingatha. Emva kokuba uye, bongeza itispuni leswekile netyuwa, ndinivuse.

Kwenye isitya, xuba iikomityi ezimbini okanye ezintathu zomgubo kunye ingxowa Igwele, baluphose iyogurt uzilungiselele uwahlanganise. Emva ukukhwezela, ukuba bazalise enye 1.5-2 iikomityi yomgubo de zonke sikhula intlama, ekufuneka ibe elastic.

Yahlula intlama ibe iibhola ndikuqengqe kwi ubudeki zimnandi ngeesentimitha eziyi-10. Ngalinye nge kakhulu ugalele itispuni oli yemifuno kwakunye wayaneka ebusweni ngaphezulu ekwakuthululwa itispuni iswekile kunye poppy efanayo. Songa esongwayo kunye kanye, ulisonge kubini. Sika ecaleni embindini uluhlu phinda isithuba, khawulitshitshise inxalenye cut. Sifumana Bun kwi imilo ngentliziyo.

Nangona elula yokulungiselela, The kwi uvavanyo kefir wafumana akukho nencasa ngaphantsi nangaphezu The ngowekhastadi.