Meatballs Meatless, iresiphi ngenxa izimanga

Ngamanye amaxesha kuyenzeka. Wena uze ekhaya ivela emsebenzini okanye ekhaya esikolweni, uya efrijini kwaye ... nazi, ukuba iqanda indlwane ekwimo ngeembadada iziqa unyamalale. Yaye kwempahla efrijini kuphela nemifuno ekrwada.

Mhlawumbi ezahlukeneyo. NgoMvulo. Wena uze ekhaya ivela emsebenzini makaqonde ukuba tye phambi kwendoda yakho impumlo onenkathalo kuxhonywe elikwi apho isiphawuli ebomvu ozibiyele umhla notyikityo: ". Isithuba esikhulu" "Isiqalo ekutyeni," okanye Kodwa khumbula ukuba kwenziwa ngokwesicelo sakho ...

Enoba yayiyintoni na, ukuba nikhokelwa kule meko ukulibala malunga ngeemveliso okanye nenkuthalo ikhaya lakho, kodwa sihlala enye kwicala elinye kunye nemifuno. Ayinguwe inyama, amaqanda, ibhotolo kunye nezinye okunencasa, kodwa eziyingozi xa izixa ezikhulu iimveliso.

Yenza ithemba! Ungayitshintsha nanini ucinge into! Imifuno ingaba emnandi burger meatless. Iresiphi kufuneka zikhethwe ngokusekelwe iimveliso ezikhoyo.

burger Meatless. Iresiphi lokuqala: potato.

izithako:

• Iitapile ngomlinganiselo 2-3 umntu ngamnye.
• 1 itswele.
• Umgubo okanye breadcrumbs.
• Izinongo.

A indlela indalo le wobugcisa zokupheka:

1. Bilisa amazambane. Senza okubizwa kulo ashiye aphole.
2. Itswele wonqanyulwa tofo-tofo kakhulu kwaye uqhotse ngayo epanini
3. Xuba izithako. Ukwenza patties intlama kunye Qhotsa eyenziwe ngepani.

Kukho enye indlela, xa kusetyenziswa iitapile ekrwada.

1. Reserve 1/3 (yesithathu) kwesixa-mali sisonke amazambane ekrwada, yaye abathathu yakhe grater omhle.
2. iitapile abilayo, buya kuzityumza zihlanganise ekrwada.
3. Galela umgubo kunye nobulawu wenze burger.
4. Qhotsa de brown segolide.

Ukuba bengawugcini inzila engqongqo kwaye musa engqondweni inani elithile lweekhalori extra, ngoko 1 iqanda zingadityaniswa kwi intlama iitapile.

Ngoko ke, i "Onion burger meatless" - iresiphi yesibini:

iimveliso eziyimfuneko ayimfuneko kumalungiselelo ale ukutya:

• iibhalbhu 5-6
• corn eyakhiwe - 450-500 grams.
• Umgubo - malunga ½ ikomityi.
• Ityuwa kunye nobulawu ukunambitha.

Ukupheka nezisitheleyo;

1. Chuba uze olungiswe usike itswele tofo kakhulu. Kuphela apha akuyomfuneko ukuchitha kulo, amaqhekeza kufuneka sihlale.
2. Uthululele kwembiza lwengqolowa itswele kunye ulwelo, kodwa ngaphandle iibhanki. Ukuba kunento ongayithandiyo, wena lingatshintsha amanzi abilayo kunye netyuwa kunye nobulawu.
3. Beka umgubo kakhle. Le ntlama ifanele ibe ngathi kokungqinelana ukuya intlama for enekuku. Ukuba mxube obukhulu kakhulu, ungadibanisa amanzi ngakumbi.
4. Qhotsa eyenziwe ngepani de upholile.

Soy burger - enye indlela inyama.

izithako:

• 400g okuthambile soy okanye soy umgubo, ukuba zikhona.
• 1 iikherothi.
• Itswele 1 pc.
• 2 amazambane
• imvuthuluka isonka

Ilungiswe ngolu hlobo lulandelayo:

1. Bilisa soya mince emanzini amtyuba nobulawu ukuba incasa soy yabo wendele.
2. Olungiswe bacanda itswele atyabukile. Hlikihla i iitapile kunye neminqathe kwi grater omhle
3. Xuba imveliso ukuba intlama na engamanzi kakhulu, yongeza umgubo.
4. Yenza patties, umqulu breadcrumbs. Qhotsa.

patties Semolina. Indlela yesithathu, dessert (kunokwenziwa ukudla okanye cutlets non-ukudla).

izithako Laveka:

1. A iglasi semolina,
2. 2 ½-3 iikomityi zobisi (ukuba isithuba, ke amanzi)
3. ityuwa ukuba ukungcamla,
4. 1-2 amacephe sugar
5. Iqanda (kwakhona, ukuba eposini, ngoko musa ukufaka)
6. oli yemifuno
7. breadcrumbs

Inkqubo yokuguqula ngolu hlobo lulandelayo:

1. Zisa ku abilayo ubisi (okanye amanzi).
2. Yongeza iswekile, ityuwa.
3. semolina Sypem emanzini obhityileyo nokuphazamisana kakhulu. Kungenjalo apho kuya kubakho na amanqathana, akuyomfuneko.
4. Ukupheka imizuzu-10.
5. Nika Gadudu cool kwaye ongeze neqanda (ukuba kuguqulelo abatya, ngoko ngokwendalo akukho add). Musa ukongeza iqanda ibe ngumbhodamo hot!
6. Ukwenza meatballs crackers. Qhotsa phezu ubushushu eliphezulu.

Ezi patties yile dessert xa kuqala ugalele phezu jam, jam okanye itshokolethi zaphela. Kuyinto ekhuhlangubeni lakho kwaye ukhetho. Ewe, imveliso ophezulu-osidingayo, 100 g 162,4 kcal kuyimfuneko, kwaye oku ngaphandle ijam okanye itshokolethi. Kodwa le ndlela iza kulungele ngokugqibeleleyo, ukuba ngasekhohlo semolina efrijini ngosuku ngaphambili.

Ndiyathemba ube yimpumelelo apha meatless burger. Iresiphi, ukuba omnye kuphela, uze akulula. Yiba nomdla wokutya!