Mackerel braised ku lactic yetumato eqokelwe (iresiphi)

Mackerel siti kuvela akukho kutyetyiswa ukuze nowento ekroqiweyo, ngoko ke kuluncedo kakhulu impilo. Zininzi iindlela zokwenza njani ukutya okunencasa. Siza kuqwalasela zokupheka kakhulu elula ethandwa.

Mackerel (yathamba) in eqokelwe lwebele

Ukulungiselela le sidlo akukho nto ibitheni ngotywala. Kufuneka uthenge kuphela iseti iimveliso hayi axabiso likhulu;

• kungahlala ubukhulu mackerel eliphakathi - 2 iiPC;.
• anyanisi elikhulu - 1 intloko;
• umgubo wengqolowa - 1 indebe;
• ityuwa, ipepile, imifuno ezomisiweyo - dibanisa ukunambitha;
• lemon - ¼ inxenye;
• ubisi - 2/3 indebe;
• okusela amanzi - 1 ikomityi.

components Pre-unyango

Mackerel isityu nge anyanisi ayilolongezo okuphelele nivathise ezifana neetapile ezicujiweyo, ipasta ebilisiweyo, irayisi kunye buckwheat. Phambi kokuba ukulungiselela le isitya, kufuneka ukusingatha ngenyameko iintlanzi. ndikufuna wayo, iziqwenga acocekileyo kunye cut-5 cm.

Kwakhona ngokwahlukileyo belungiselela itswele. Yena bacanda semirings.

Inkqubo ukupheka ukutya kwi esitovini

Indlela yokulungisa isityu mackerel? Iziqwenga zeentlanzi eliphekwe kakuhle kunye nobulawu, uze emva koko ezityikitywe umgubo wengqolowa. Okulandelayo, e strong epanini sinika umlilo, esongeza ngaphambili iglasi yamanzi. Xa ulwelo yamathumba, kuvela babeke kuzo zonke iinyama yeentlanzi.

Emva ngokuphindaphindiweyo ukuphehla izitya wambu enesiciko kwaye imixholo bungacinywa imizuzu engama-20. Njengokuba ixesha lihamba, intlanzi adityaniswe imifuno ezomileyo, itswele zinqunqwe, kunye nobisi. Kule nxalenye esityeni okuphekiweyo malunga 10 imizuzu.

Ngaphambi kokuvala isitovu epanini Ukongeza isiselo encinane yelamuni. Beka out sasemini okwemizuzu embalwa, luthe lwancothulwa ebushushwini.

Indlela ukukhonza up yentlanzi enencasa kwi eqokelwe ubisi?

Mackerel (yathamba) e eqokelwe wafumana lactic kakhulu nencasa. Ukondla kwi etafileni inqweneleka kushushu. Njengoko kukhankanyiwe ngasentla, intlanzi onjalo ezilungele iintlobo ezininzi nivathise. Top isidlo afefe enqwenelekayo luyacolwa zinqunqwe imifuno fresh.

mackerel Braised kunye itswele kunye neminqathe

Ukuba isityu kubonakala eliqhelekileyo kakhulu kwaye esezantsi-osidingayo, sinikezela pre-uqhotse intlanzi, ngokunjalo zonke nemifuno ezisetyenzisiweyo. Indlela ukuphumeza inkqubo onjalo ukupheka, siza kukuxelela kancinane.

Ngoko ke, ukuba mackerel ubaphekele kunye iminqathe ukufumana kakhulu okumnandi, kufuneka uthenge:

• kungahlala ubukhulu mackerel eliphakathi - 2 iiPC;.
• oli yemifuno - malunga nama-100 ml;
• anyanisi elikhulu - 1 intloko;
• umgubo wengqolowa - 1 indebe;
• iikherothi enkulu - 1 pc;.
• ityuwa, ipepile, imifuno ezomisiweyo - dibanisa ukunambitha;
• okusela amanzi - 1 indebe;
• Tomato cola Natural - amacephe 2 ezinkulu.

Lungiselela izithako

Kuba lokulungiselela i isidlo engaqhelekanga yokuqala kufuneka bavelise iintlanzi. Oku kwenziwa ngendlela efanayo njengoko kuchaziwe apha ngasentla. mackerel zinyibilikisiwe, ecocekileyo, ahlambe usike iziqwenga kahle esikhulu.

Ke imifino, ukuba nayo ngayo. Iminqathe wagcoba phezu grater enkulu netswele zinqunqwe zibe iityhubhu ezincinci.

Inkqubo ngembiza esitovini

mackerel Braised kunye itswele kunye neminqathe kolube okunencasa, ukuba uthe wacela intlanzi nemifuno okuqokelelwe-Qhotsa. Ukuze wenze oku, kufuneka usebenzise ipani rhoqo. Its shushu kakhulu ngeoli. Okulandelayo, ugalele isitya le womnqatha ze riki iityhubhu ya.

Xa imifino zegolide, browned, ukuba eliphekwe ngetyuwa, ngoko lwandile isitya esahlukileyo. Nangendawo skillet, bese uyifaka ioli kwakhona nemifuno kunye nobushushu. Ngeli xesha kukho intlanzi du. Amaqhekeza mackerel ityuwa nepepile, uze emva koko ezityikitywe umgubo. Emva koko lwandile isitya uze upheke kumacala omabini de brown segolide.

Inkqubo icima kwi skillet

Qhotsa intlanzi, oko kuhle isuswe kwi isitya esahlukileyo. Kulo mzekelo, nowezojiweyo ngepani isusiwe zonke i oyile kwemfuneko kwaye dibanisa yamanzi. Okulandelayo, wayaneka uHezekiya phezu mackerel eqhotsiweyo yonke imifuno. Ngenxa yoko, izithako acime phantsi esicikweni ngokuqinileyo imizuzu eli-15.

Njengokuba ixesha lihamba, intlanzi makongeze intlama encinane yetumato. Luza kunika esityeni umbala ekhethekileyo kunye incasa. Kule zithako, mackerel siti malunga 7 imizuzu.

Mkhonzeni esityeni etafileni usapho

Goods Mackerel, kuphekwe ngokutsho iresiphi ngasentla, kuvela, omnye eyondlayo kunye aqholiweyo okumnandi kakhulu ngakumbi ukuba thaca ekuqaleni kweli nqaku. Xa intlanzi kunye nemifuno kunye isosi yetumato ithambe, nje wakhonza etafileni. Ngaba kunye dish side, ezifana iitapile ezicujiweyo okanye buckwheat.

Ukushwankathela (bemizi zincomo)

Yinto akukho mfihlakalo ukuba mackerel ayikho kuphela nencasa kwaye ezinamanqatha, kodwa intlanzi luncedo. Ezi zidlo usebenzisa le mveliso soloko wavelisa elimnandi kunye ekucebiseni komphefumlo. Ngendlela, ukuba ukucima iintlanzi ezinjalo kunokuba nje kuphela skillet kunye itswele kunye neminqathe, kodwa epanini kunye iitapile kunye neminye imifuno. Yiba nomdla wokutya!