Keyiki Openwork on iyogurt, amanzi, ngowekhastadi: iiresiphi

Uyakwazi ukupheka emnandi ubuncwane namakhekhe iyogurt, amanzi, kwakunye usebenzisa iimveliso ezimbini kunye. Unga zinokwahluka zokupheka yesiqhelo kunye nezinye iimveliso, incasa yale nto zimbi. Ezi keyiki ezi odumileyo kuphela incasa yawo emnandi luvela ebuntwaneni, abasakwazi ephawulekayo, kwaye ubuhle bayo. Thin, ebixhamla ubuncwane, ukuba eqonda emingxunyeni, njengokuba izulu asterisks. Khawuqwalasele iindlela ezimbalwa indlela yokwenza iikeyiki Lacy ezintle, kunye kuvele ezinye iimfihlelo ngamalungiselelo abo. Zama ukuba usebenzise zonke zokupheka zilandelayo practice. We thembisa ukuba uza kuba emnandi!

keyiki Openwork ne kefir: izinto ezisisiseko

Ukulungiselela le siphathane okunencasa, kufuneka ezi mveliso zilandelayo:

• Isiseko ukutya - iyogurt. Kwanele 0.5 L imveliso. Kukhethwa ukuba ukukhetha imveliso ezinomthamo ngamanqatha malunga 2-3%.
• Umgubo - isiqingatha ikomityi.
• amaqanda 2 ngaphambili yahlulwe izikhupha nabamhlophe.
• Iswekile - malunga ezi 2. l.
• 1 h. L. soda (1/2 inxalenye apple cider iviniga kucinywa).
• oli yemifuno - akukho ngaphezu amacephe ama-2. l., kunye imali encinane zokupheka.

izithako eziyimfuneko zibandakanya abhalwa kunye neemveliso yemveli rhoqo kusetyenziswa ukulungiselela iilekese ezifana fishnet enekuku ezibhityileyo. Ngoku ukuba siye sagqiba kwi kwimveliso ekunene, uyakwazi ukuqhubeka ngqo indalo le wobugcisa zokupheka.

"Kefir" indlela ukupheka

Ukupheka enekuku exhamle ubuncwane kunye kefir, kuqala kufuneka ukuxuba zamaqanda kunye neswekile, kunye neeproteni ngexesha yekhefu kwindawo epholileyo. Lo mxube iziphumo kufuneka zongezwe omnandi kunye kefir. Le mveliso kufuneka ngqo efrijini, yibambe kufudumele okwethutyana kwiqondo lobushushu igumbi. Ngoku kuyimfuneko ukuba ukongeza ngokuthe xa yomgubo mxube. Qinisekisa ukuba intlama ingabi obukhulu kakhulu, ngoko qiniseka ukuba udibanise i indebe isiqingatha zomgubo, yaye emva, kunye nabanye (ukuba kuyimfuneko). Emva koko kufuneka ngokucokisekileyo ushukumisa kubangela ubunzima phehla. Kwaye ngoku lixesha lokuba ukongeza neoli intlama kunye nesoda yokubhaka hydrated. Ubunzima iziphumo kufuneka ibe efanayo na engamanzi kakhulu okanye obukhulu kakhulu. Ngoku nibuyele kwakhona kwiiproteni. Kufuneka wongeze i netyuwa omncinane phehla kahle usebenzisa lokuxhuba. iiproteni Strong kufanele zongezwe intlama, kodwa ukuxuba yonke ngenyameko. Ngokusesikweni, kufuneka ufumane indyebo umoya kunye anoboya. Ngoku, ukuba ngembiza. Epanini, uyithambise ngaphambili, ugalele intlama. Ukuze ufumane iikeyiki kunye emingxunyeni, ukuvavanya imali kufuneka elincinci. Vula ipani, anike ulwelo ukuba ngokulinganayo kuka kwindawo yayo yonke. keyiki Openwork ne kefir kufuneka brown macala omabini.

imfihlo kangako

Ukunika incasa dish ngakumbi ngokupheleleyo eyomeleleyo nga endaweni ioli ngexesha epanini ngembiza yokunyakamisa isilayi ngamanqatha. Ukuba, ke, ugqiba ukusebenzisa ioli, asifanele kuphalala ngemithamo mda kwisitya zokupheka. Uyakwazi nkxu zibe iitapile ibhotolo bazicebule ukuba bagcobe nowezojiweyo ngepani - ngoko akukho surplus angeke. Ngaphezu koko, ukuba ukuphumeza incasa ubuncwane ngakumbi kufuneka anele umgubo. Ukuze wenze oku kufuneka uyenze phambi upheka. Iresiphi openwork enekuku kefir gourmet umisela yongeza intlama iswekile, pre-unyityilikiswa emanzini kunokuba ngendlela eqhelekileyo. Kwaye khumbula: intlama elithozamisayo ngakumbi, lo oyingqombo kufumana izimuncumuncu.

Crepes phezu kwamanzi; uluhlu lweemveliso eziyimfuneko

Unga ukupheka le esityeni emangalisayo, kwaye ngaphandle kokusebenzisa iyogurt, ngokusekelwe amanzi rhoqo. Iyamangalisa into ufumana ezi enekuku emnandi ntambo, enyanisweni kuyimfuneko ukuze ulungiselelo iimveliso zabo ilula kangaka! Sidinga:

• amaqanda Chicken kule mali lamaqhosha-3.
• Half itispuni yetyuwa.
• Iswekile - 2 tbsp. l.
• Water - 750
• A iponti yomgubo.
• A ingxowa baking powder.
• 50 g ze-oli yemifuno.

Inyathelo ngenyathelo iresiphi "amanzi" enekuku

Qubeka ukupheka. Okokuqala, okuxuba sisitya linzulu amaqanda, iswekile, amanzi kunye netyiwa. Kufuneka kuqatshelwe ukuba ezinye abapheki Kucetyiswa ngamandla xa upheka zixutywe ngokwahlukeneyo kunye abamhlophe iswekile kunye zamaqanda. Kukholelwa ukuba le ndlela wenza enekuku ezingcakacileyo phezu kwamanzi iya kuba tastier. Ngoku, lo mxube iziphumo kufuneka bongeze umgubo eyonakele. Ekupheleni awathululele ipakethi baking powder ukuya intlama, uze udibanise ioli. Musa ukulinda - uqale ukubhaka kufuneka ngoko nangoko. ukukulungela ingavavanywa ebomvana enekuku. Yiba nomdla wokutya!

keyiki Custard: Iimveliso ezisetyenziswayo

Eli gama isidlo efunyenwe ngokunxulumene ukulungiselela ngokukodwa le test, kuba idityaniswa namanzi abilayo. Ukuze ukubhaka ubuncwane iikeyiki (ngowekhastadi), ezi mveliso zilandelayo kufuneka zisetyenziswe:

• Kefir - malunga 1 ikomityi.
• Umqulu omnye wamanzi.
• Imali enye yomgubo.
• amaqanda 2.
• A soda kancinane.
• icephe Half yetyuwa.
• 1 tbsp. l. sugar;
• 3 tbsp. l. oli yemifuno.
• 50 g imveliso cream le.

Inkqubo kulungiselelwa enekuku ngowekhastadi

Ukulungiselela le esityeni sicinga ngale ndlela, kufuneka kuqala ukubetha ngokucokisekileyo amaqanda de karhulumente foamy. Konke oku kwenziwa kwisingxobo kunokuba kuyimfuneko isambuku. Lo mxube ngenxa yaba ukuba ugalele netyuwa. Ngoku dibanisa ikomityi yamanzi abilayo. Akukho mfuneko ukulibala ngaloo rhoqo ndixoxa intlama. I-jika uye embizeni iyogurt. Emva koko, yongeza nomgubo ukuya intlama yaye kwenziwa kuphela ukuba kufuneka ngokucotha kakhulu yaye ngokuthe ngcembe lo gama ukukhwezela ubunzima. Kunqweneleka ukuba usebenzise sokuxuba, ngoko ke uvavanyo Akazange amenze lunamahlwili amhlophe. Kuhleli ukufumana iswekile eninzi added neoli kajongilanga. Ngoku iikeyiki bhaka lula. Ukuze wenze oku, umele kuthambisa pan oyile, uthululele kuwo kancinci intlama, uyose ngononophelo phambi eziluncuthu umbala macala omabini. Ukuze ufumane namakhekhe iyogurt eyayifakwe ngamanzi abilayo, kufuneka yoselwe kakuhle xa epanini eshushu. Ukuze athi ufuna njani intlama kangakanani ukubhaka libiza, akunakwenzeka. Yiyiphi na kumiselwa empirically kuphela. Kukho nokuba kukho ibinzana, "luck ngcono kwixesha elizayo." Nantso indlela nokulungiselela keyiki kunye kefir ngamanzi abilayo - ethe, nobugcisa kwaye emnandi! Amakhaya uya kucelwa ukuba ukongeza.

crepes Dairy: Izinongo

Siye ozakuthathwa isiseko zokupheka iilekese iyogurt, amanzi, kunye nendibaniselwano zayo. Kwaye ngoku uzama ukupheka iikeyiki emnandi eyayifakwe kwi iyogurt ubisi. Le ndlela ubonelela ukusetyenziswa iimveliso ezifana:

• kefir wokufika (lathi mayiyo kundithengela).
• A iglasi yobisi.
• amaqanda 2.
• iikomityi enye enesiqingatha yomgubo.
• Iswekile - 1 tbsp. l.;
• icephe Half yetyuwa.
• 1 h. L. soda.
• Oli sokubhaka.

A indlela ekulungiseleleni enekuku zobisi

Okokuqala, kufuneka zilifudumeza iyogurt kangako le mveliso iye yafudumala. Emva koko ke kufuneka ukongeza amaqanda, iswekile, ityuwa kunye nesoda yokubhaka. Konke oku kufuneka ngocoselelo kuxutywe. Ngoku uqale ukungeza umgubo. Kulo mzekelo kufuneka wenze intlama, ukuvumelana ofana cream zamafu. Qiniseka ukuba ukuqinisekisa ukuba Akazange amenze lunamahlwili amhlophe! Ngoko ke kufuneka ukuba imbiza ibile ubisi ngokucotha ugalele umlambo obhityileyo zibe zemigrayo yethu, ngoxa ukukhwezela kuyo rhoqo. Ukuba ubunzima icinyiwe ulwelo kakhulu, yongeza umgubo ngakumbi. Ngoku ke amancinci - ukongeza oli yemifuno kwakunye uwose keyiki zethu ezingcakacileyo ezinemingxuma ngendlela eqhelekileyo. Emnandi!

crepes chocolate

Unga zinokwahluka incasa yale uju, wongezelela intlama ekoko. Kulo mzekelo, keyiki zinika itshokolethi incasa nokuthantamisa. Ngoko ke, ukuba enze "chocolate" intlama, kufuneka usebenzise njengesiqhelo "ngowekhastadi" iresiphi. Nantsi enye uluhlu iimveliso ezidingwa ukuthobela yonke olinganise:

• 1 iqanda.
• 1 indebe iyogurt.
• Imali enye yomgubo.
• Imali efanayo amanzi abilayo.
• 1/3 h. L. soda.
• Imali ofanayo yetyuwa.
• Iswekile - 2 tbsp. l.
• Ekoko - 1 tbsp. l.

Le ntlama ke belungiselela scheme kuxoxwe ngasentla. Kuyimfuneko kuphela ukuba ucacise kuxeshani idityaniswa koko. Le mveliso kuyimfuneko ukuba angenelele intlama phambi kwesidlo. Mkhonzeni ezi enekuku afanelekileyo kunye neemveliso zobisi - kunye cream okanye okufanayo cream emuncu. Restaurants!

Ezi crepes yasenza: Izinongo

Yaye ekupheleni kweli nqaku siza kuqwalasela omnye iresiphi umdla. Ngenxa yoko kungokuba apha bonke ubuhle enekuku onesiphumo ukulawula wena, kuquka nobuchule. imingxunya ezinkulu zifunyenwe, kwaye iimveliso ngokwabo kwamalweyile openwork ezithandekayo. Ukuze kuphekwe enekuku ngendlela efanayo, kufuneka ezi mveliso zilandelayo:

• Ubisi (1 ikomityi).
• 2 amaqanda chicken.
• A uwathandabuze.
• Imali ofanayo iswekile.
• 3 tbsp. l. oli yemifuno.
• 40 g yomgubo (ukuqala kufuneka lusebenziswe oko kukuthi inani le nto, yaye ukuba esekusithekeni asanelanga, yongeza ngaphezulu).

enekuku Ukulungiselela openwork

Ngoku sichubeka ukuya kumxube iimveliso ukuze ufumane khekhe ezimnandi. Ngoko ke, kufuneka kuqala ukubetha amaqanda. Yenze sokuxuba ngcono. Ngoku dibanisa amaqanda ukuba umgubo, ityuwa, kunye neswekile. Kuphela emva Ukuxutywa ngokucokisekileyo ezi mveliso kwisiphumo ubunzima ugalele iglasi yobisi. Ngokuchanekileyo yaye kwangaxeshanye ziqhelisela ukuluvusa intlama, siyaqinisekisa ukuba akukho kwakungekho amaqhuma. Emva ngokudibanisa ku kwisiphumo ubunzima ze-oli yemifuno. Kwaye ngoku ukuze ngembiza. Kuba oku kufuneka ... ibhotile yeplastiki! Kuyo, siphalaza yethu Intlama for enekuku. Ke kwekhava ibhotile Siza kwenza umngxuma omncinane (malunga 2-3 mm ubukhulu). Ujije cap - kwaye yiloo sixhobo sibalulekileyo ukulungele! Sebenzisa i ukubhaka enekuku openwork enjalo ngcono kunokuba ipani ngembiza oluhle non-stick ukutyabeka, kuba keyiki afunyenwe zingcakacile, ezinemingxuma ezinkulu, nto leyo ethetha ukuba uya kuba nzima ukuba. Ioli akuyomfuneko ukongeza espan. Kwaye ngoku sinikela engalubambi simahla ukucamanga kwabo kwaye usebenzise ibhotile njenge ibrashi ipani - endaweni ngelaphu kunye novavanyo ipeyinti iimilo ezahlukeneyo: iintliziyo, umatshini wokuchwetheza, iqhwa ... Kubonakala ukuba enekuku original okumnandi ukuze sikholise isongo sakhe kuphela umisela umzekelo, kodwa izimvo ndijonge. Abanjalo baze badle ezimbi! Ekubeni ukongeza imali encinci iswekile, ichazwe yeresiphi ezi enekuku ancedwe kungekuphela iilekese kunye neemveliso zobisi, kodwa njengosula isitya ngapha inyama, badle ndawonye kunye nemifuno kunye neziqhamo. Yiba nomdla wokutya!