Kwicala ukutya okunencasa kunye okunempilo ukuze inyama: Cooking ngothando.

Mhlawumbi inyama kunye nivathise - isidlo kakhulu ngabantu abaninzi. Ubuncinane, nesiqingatha eyindoda uluntu lukhetha lona eli isidlo emnandi. Kwaye umfazi, hayi, akukho ewe ngokubafekethisa ngokwakho chopha kakuhle zekhaphetshu okanye iitapile! Nawahombisa, kwakunye inyama, ukuba ilungiswe ngenxa yezizathu ezininzi ezahlukeneyo iresiphi. Kungenxa yoko le nto ukubala ubungakanani inyama kunye zokupheka ukutya elicala akwenzeki - baba baninzi kakhulu. Kwaye wonke umntu kule ezahlukeneyo sisidlo ozithandayo kakhulu kwaye nandi bona kunye neentsapho zabo.

Yintoni kwakhona upheke izitya icala na inyama? Yintoni injongo yawo? Ingaba kuluncedo kwaye kuyimfuneko? Enyanisweni, ukuba phantse ufunwayo. Ngaphandle ukutya imilinganiso inyama kakhulu okumnandi ungenza ngokukhawuleza ukufumana ndidikwe kwaye babe eliqhelekileyo kunye unappetizing. Nawahombisa - yinxenye ebalulekileyo nasiphi na isonka esityeni. Baya ukwandisa ixabiso wayo, iintlobo ntlobo, ukwenza ukutya nomtsalane ngakumbi kwaye eziluncuthu ngaphezu nelikhuthaza digestibility yayo.

Nivathise inyama idla iphekwe imifuno, ukutya okuziinkozo, iimbotyi, iitapile kunye pasta. Zonke ezi mveliso zibe eluhlaza, bawafake, umlilo okanye kucinywe. Kuya kuphela ukhetho lakho kunye nohlobo ukutya, oko ndiyakwenza ngoku. Ukongeza, njengoko nivathise ukuba inyama kuphekwa isaladi yemixoxozi, iitumato, ikhaphetshu, salads eluhlaza, kwakunye naziphi na ezinye, iziqhamo ezinkonkxiweyo okanye zifakwa kunye nemifuno.

Qwalasela kakhulu zithandwa anokuzithanda ngalo zokupheka ezininzi izitya ngapha inyama.

1. garnishes cereal.

   Ukususela okuziinkozo ukuba inyama izitya kwicala rhoqo okuphekwe buckwheat okanye irayisi. Ngaphandle kwezi okuziinkozo zingasetyenziswa njenge nivathise nerhasi, ingqolowa, oat gruel okanye Hercules. Recipes kwezi izitya kulula ukufumana kuyo nayiphi na incwadi yokupheka. Njengomgaqo, ukudla okuziinkozo ukuba ikuphekwa iphekwe ngamanzi ngetyuwa. Emva koko, ukuze libanike friability ukukrala ibhotolo longeziwe. Zibelula ukusebenzisa cereals namhlanje, zahlanganiswa ezingxoweni zokupheka. Kulo mzekelo, awuna ukubala ubungakanani bamanzi ezifunekayo lokulungiselela yayo.

2. izitya ezingalindelekanga ukuze inyama pasta.

   Inani elikhulu lweendidi yepasta kuzisa iintlobo ngeentlobo ukutya kwethu. Njengoko nivathise ukuya cutlets ungumcu kunye iziqa nga kuphekwa kunye oonokrwece, neempondo, kwaye ahamba, kunye IKONA kwakunye nokunye okuninzi. Ekubeni pasta ebilisiweyo ngobulungisa fresh, kungakuhle ukuba ukongeza kubo emva kokupheka ibhotolo, okanye bapheke nabo idiphu yemifuno.

3. Nivathise inyama iitapile.

   Mhlawumbi iitapile - esityeni ozithandayo kakhulu Russian. Bila okanye ose iitapile, iitapile ezicujiweyo, yokupheka iitapile, abebala asa okanye croquettes - zonke ezi izitya inokuba isidlo icala elikhulu na ukutya inyama.

4. izitya side semifuno.

   Eyona okunesondlo, ninendyebo iivithamini luncedo na izitya eziphambili zemifuno. Imifuno ezithandwa kakhulu kwilizwe lethu le ikhaphetshu, beetroot, squash kunye neminqathe. Makhe zama ukubala ukuba zingaphi zokupheka for izitya icala ukuya inyama uyakwazi ukupheka kubo:

• ikhaphetshu, yathamba kwi yetumato isosi; kunye iikherothi kwi ubisi; kunye uyawathena; cream omuncu; ngama-apile;

• okuphekiweyo beet; beet okubizwa; beet e cream ezimuncu;

• zucchini e sauce ubisi; Ithanga okubizwa; zucchini braised; zucchini amafutha; zucchini tumato;

• iikherothi okubizwa; iminqathe e sauce ubisi; iminqathe, yathamba kwi cream ezimuncu; iminqathe nee-ertyisi eluhlaza; iminqathe kunye uyawathena; iminqathe kunye nama-apile.

Kodwa le kuphela iiresiphi ukususela 4 imifuno eziphambili. Musa ukulibala ithanga, seqanda, iertyisi eluhlaza. Kodwa icala ukutya okumnandi kunye okunempilo ukuze inyama mhlawumbi kuya kubakho i ragout yemifuno wemifuno exutyiweyo.

Amaxesha amaninzi, zokutyela kunye namagumbi okudlela zinika kwicala dish nobunzima kakhulu ukuba inyama, equka 2-3, okanye iimveliso ezahlukeneyo. Kuxhomekeka amaziko okutya, yaye ziyahluka kakhulu kwi ukhetho zakho imidibaniso ezi mveliso. Kuyimfuneko kuphela ukuqwalasela ukuba iimveliso ezidityanisiweyo ukunambitha. Kodwa ke umbala enqwenelekayo ukuba imveliso ye nivathise esimbaxa hlukile ngokupheleleyo. Umzekelo, iitapile kunye beet okubizwa - enkulu esimbaxa kwicala dish, iitapile ezifana ezicujiweyo nekhaphetshu braised. Kodwa irayisi abilayo kunye iitapile okanye noodles kunye buckwheat - akunakwenzeka ukuba ulingane.

Nazi ezinye zokupheka ukusuka garnishes elukhuni inyama:

• iitapile ezibilisiweyo, ikhaphetshu ezicujiweyo okanye uyose, (beet) yokupheka;

• iitapile amafutha, iitapile ezicujiweyo nee-ertyisi eluhlaza;

• iitapile amafutha kunye neminqathe kwi sauce ubisi;

• iminqathe (beet) wayipheka ertyisi eluhlaza;

• iminqathe, yathamba kunye apile, uyawathena neetapile ebilisiweyo, iitapile ezicujiweyo;

• beet (iikherothi) nee-ertyisi eziluhlaza okubizwa;

• Buckwheat Gadudu uphuqeka kunye neminqathe pripushennaya;

• ertyisi eziluhlaza, iminqathe (beet)-apile yathamba wapheka.

Ukusebenzisa le ezahlukeneyo iiresiphi, uqinisekile ukuba wenze nivathise okunencasa, okunezondlo kwaye zisempilweni nayiphi na dish inyama.