Cuisine Ukrainian: hlaza egcadiweyo

Kutshanje asparagus sele iqalile ukuze bathandwe kakhulu ukupheka. Libilisiwe, okroqiweyo, womoji-zonka, okuphekiweyo kwibhoyila kabini, njalo njalo. Le emifuno kuhamba kakuhle kunye salads, amaqanda begilana, eminye imifuno, Bacon, amaqanda. Ngokugqibeleleyo uncoma nayiphi hlaza pizza, isonka. Esityeni le mveliso sauce efanelekileyo esekelwe ibhotolo okanye zamaqanda kunye yejusi yelamuni. Namhlanje siye sithethe malunga ukulungiselela njani hlaza wapheka. Kufuneka kuqatshelwe ukuba le mveliso kuyaphela ukusuka kwincam ukuya phezulu, ukuthatha izandla zakhe esityeni. Ubume le mveliso iqulethe izinto ezininzi eziluncedo: iiproteni, coumarins, potassium, acids eziphilayo, saponins kunye nezinye.

ephekwe asparagus

Izithako: angamakhulu amabini grams asparagus kunye intlama yejusi yelamuni, ityuwa ulwandle, ipepile emnyama, omnye icephe oli yemifuno.

ukulungiselela

Ephekwe hlaza (zokupheka kunye iifoto kweli nqaku) uqala ukulungiselela ukuhlamba imifuno. Emva koko obuthelwe ioli dish yemifuno (namafutha omnquma lungasetyenziswa), hlaza nkxu kuwo waza wawubeka phezu kwale mifanekiso, ezazikade ipani ngaphambili emnyama. Zonke efafazwe ityuwa ulwandle nepepile, uze uthumele eziko imizuzu elishumi elinesihlanu. Emva esityeni kokupheka, oko obegalelwe yejusi yelamuni kunye wakhonza etafileni.

Ephekwe hlaza efakwe ibheyikhoni

Izithako: ezingamakhulu amahlanu grams asparagus entsha, bengamakhulu amabini iigrem Bacon, samasi "Parmesan" ukunambitha.

ukulungiselela

Ngokwale iresiphi, bapheke hlaza eziko. Okokuqala, ahlambe imifuno, wabagawula iziphelo tight. Emva koko, ngasinye lusongelwe ngezithandelo Bacon pod ze usasaze bhaka, zithanjiswe ngaphambili. Ukubhaka imizuzu engamashumi amabini esityeni, walitshiza, ekupheleni yokulungiselela sisi ya.

Asparagus zosiwe begalikhi

Izithako: ezingamakhulu amahlanu grams asparagus entsha eluhlaza, amacephe amabini zamafutha omnquma, cloves ezimbini ikonofile, ipepile kunye netyuwa, kunye intlama yejusi yelamuni ukunambitha.

ukulungiselela

Phambi kokuba ilungiswe hlaza esibhakiweyo, lezonka elibaselwe ngumoji. Okwangoku, ahlambe imifuno wabasika yinxalenye zamafu nzima. Asparagus kubekwa phezu kwale mifanekiso, nto leyo yenza okungepani, wayinkcenkcesha yejusi yelamuni kunye namafutha omnquma, ugalelwe wafefa ngetyuwa ikonofile ya nepepile. Ke bonke axhokonxa kwakhona kwaye ufake kwi-oveni ukuba imizuzu elishumi ukubhaka. Ngeli xesha, zinokuvela uqweqwe segolide, yaye hlaza abe ezithambileyo. Emva koko shift yakhe ngesitya elikhulu, wazifefa ngokunjalo yejusi yelamuni kunye kunikwa uncedo ngokukhawuleza.

Asparagus eliphekwe sauce ubisi

Izithako: omnye kg asparagus, amacephe ezintathu njengamasi umlomo wabo, asiphe kwiimvuthuluka isonka, omnye iglasi sauce yobisi, ityuwa akulula. Kuba sauce: iiglasi ezimbini zobisi, amacephe amabini zomgubo, omnye icephe ibhotolo.

ukulungiselela

Asparagus zokupheka iifoto eqhotyoshelweyo, yimveliso iluncedo kakhulu, nto leyo zilula ngokwaneleyo ukuba ukupheka. Okokuqala, ekucoceni imifuno kwi imithambo, ahlambe wazinqunqa ezincinane, zifakwa isitya, ugalele amanzi abilayo uze upheke de uthambile; ke obsushivayut. Ngoko ke bonke shift kule fomu, zalisa ngeoli kunye nobisi eshushu sauce, afefe breadcrumbs upheke eziko. Esityeni yagqitywa wakhonza shushu.

Asparagus, nowezonkana ezisicaba ezingenagwele, eziko nge cream sauce

Izithako: hlaza ezilishumi, amacephe amabini njengamasi umlomo wabo, amacephe amabini zomgubo, omnye indebe amasi, lwalunye ukhamba cream, yejusi yelamuni, ityuwa nepepile ukuba incasa.

ukulungiselela

Okokuqala Bilisa hlaza, usike ziingceba. Eyenziwe ngepani ngembiza zinyibilike ibhotolo, ukongeza ecolekileyo uqhotse nayo kancinci. Koko ngokuthe ngcembe ugalele ubisi uyipheke imizuzu emithathu, ugqunywe enesiciko, uze udibanise nesiqingatha indebe cream, ityuwa nepepile, intlama yejusi yelamuni, ndixhoxha kakuhle kwaye susa ebushushwini. Esiseleyo le cream kugalelwe sauce uzilungiselele, onetyuwa umxube hlaza, uzibeke phezu kweenyama encotsheni neoli nifake eontini yokubhaka imizuzu elishumi elinesihlanu. hlaza Ready kubhakwa wakhonza shushu, pre afefe nge parsley.

Asparagus, zosiwe yelamuni kunye imayonnaise

Izithako: amakhulu amane anamanci mahlanu iigrem hlaza, amacephe amabini njengamasi umlomo wabo, isiqingatha ikomityi mayonnaise, uwathandabuze, uwathandabuze ipepile emhlophe, uwathandabuze lwemostade owomileyo, yelamuni-umgangatho, isiqingatha sekomityi kwiimvuthuluka isonka, amashumi amathathu iigrem sisi ya "Parmesan".

ukulungiselela

Zokupheka hlaza kakhulu zahlukene. Oku, umzekelo, kulula kakhulu ukuba alungiselele, esityeni ujika ngaphandle ekucebiseni kunye emnandi. Ukuyenza, kufuneka bhaka wathambisa ukubeka hlaza. Koko ithe amandla ibhotolo, eyemayonnaise ugalelwe yejusi yelamuni kunye nobulawu, ugalele kwimixube ezimbini imifuno, afefe kwiimvuthuluka isonka netshizi ya. Yokubhaka wathumela eziko imizuzu elishumi elinesihlanu. Esityeni yagqitywa wakhonza shushu.

Asparagus, zosiwe anyanisi

Izithako: amakhulu amabini, anamanci mahlanu iigrem hlaza, amashumi amabini anesihlanu iigrem anyanisi green, omnye iqanda, ezimbini iigrem iimela nesafron, amashumi amabini iigrem ibhotolo zanyibilika, elinesihlanu iigrem lemon, parsley, ipepile emhlabeni, ityuwa.

ukulungiselela

Le ndlela kubhakwa hlaza iphekwe kakhulu nje. Ukuza kuthi ga ngoku, imifuno acoca ze uyinqunqe ibe ziingceba amancinci, wahlamba, wayipheka, uze uphosa e colander. Emva koko, u zinqunqwe itswele agcadwe ioli, idityaniswe kwi hlaza kunye parsley, pepper nesafron. Yonke into mixed kakuhle yaneka phezu bhaka, pre-ogalelwe ioli ube mnye, ethulula umxube akatswe amaqanda bafakwe eziko ukubhaka imizuzu elishumi elinesihlanu. Esityeni ogqityiweyo ugalele yejusi yelamuni kunye bakhonza shushu.

Okokugqibela ...

Asparagus iqulethe eninzi folic acid, nto leyo inceda ukuthintela ukuyilwa imibimbi kunye nengwevu, ukomeleza iinwele. Le imveliso ubizwa ngokuba "semifuno entle", sicebisa ukuba ukusetyenziswa rhoqo kuyo, kuba iqulathe asparagine ngakumbi yaye - into leyo kwandisa uxinzelelo lwegazi kwaye kuqinise nemithambo yegazi.