Isaladi ingca yaselwandle kunye neqanda: iresiphi nge photo

Ngaba ukhe wazama isaladi kunye Ingca yolwandle kunye neqanda? Indlela le imnandi, kwaye okona kubaluleke kakhulu, luncedo nokunesondlo okulula, esilishumayelayo kweli nqaku.

Kukho ezahlukeneyo eziliqela kule mbiza. Umntu ingeza iminqathe ebilisiweyo, ezinye ingqolowa enkonkxiweyo, yaye ezinye pickles. Nakowuphi na umzekelo, oku okulula unalo ixabiso calorific esezantsi, kwaye nokuba iqulethe eninzi luncedo ukuba imizimba yethu olukhulu kunye Izakha.

A isaladi emnandi ngeqanda nengca

Ukuba awufuni ukuba apheke isaladi eqaqambileyo kunye Ingca yolwandle kunye neqanda iresiphi kunye photo, esifuna ukuba anikele kuwe, kuya kukunceda nale. Ngokuba lo dish kufuneka:

• anyanisi emhlophe sweet (ungasebenzisa ebomvu) - 1 pc;.
• Zifakwa ikhaphetshu Guinea - malunga 230 g;
• ephantsi-osidingayo eyemayonnaise - 2 iinkamba ezinkulu;
• amaqanda enkulu bila - iiPC 4.

yokulungiselelwa

Isaladi zekhaphetshu ulwandle kunye iqanda, iresiphi leyo esixubusha, lizimisele kumcimbi imizuzu. Ibhalbhu ke icocwe ethabathela ezinkozweni ese exolweni, Shinko amakhonkco isiqingatha angamarhoqorhoqo, koko icinezelwe ngamandla (chaza phezulu limp). Ukuze idityaniswa Ingca yolwandle zifakwa, amaqanda diced abilayo kunye ezisezantsi-osidingayo imayonnaise. Zonke iimveliso zixubene yaye ufakwa efrijini-¼ ngeyure.

ukudla ngomumo eyenziwe iyaphumelela ukuya itafile piala encinane kunye isilayi sesonka kunye isidlo eshushu. Ukuba kukho umnqweno kule isaladi Ungadibanisa zinongwe kunye nobulawu. Kodwa oku kuphela ukuba zisetyenziswa okufakwe kunye nengca yolwandle eyomileyo.

Ukupheka isaladi okunezondlo kunye Ingca yolwandle kunye namaqanda (iresiphi)

Corn, iikherothi negalelo ekufumaneni amashwamshwam okunesondlo ngakumbi okunesondlo. Kodwa izinto zokuqala kuqala.

Ziziphi izinto ezifunekayo ukuze apheke isaladi emnandi kunye Ingca yolwandle kunye neqanda? Iresiphi of okulula kufuna izinto ezilandelayo:

• Marine ikhaphetshu zifakwa - 250 g;
• amaqanda wayipheka inyama yenkukhu - 4 iiPC;.
• iikherothi enkulu - 1 pc;.
• anyanisi sweet purple - intloko encinane (sebenzisa ozikhethelayo);
• cloves KFile - 2 izilayi;
• imifuno (parsley nedile) - ngokubona;
• corn sweet - a iingqayi lokunkonkxa encinane;
• ukunambitha - imayonnaise elisezantsi-osidingayo netyuwa elwandle.

Ukuprosesa izithako

Phambi kokuba ukupheka isaladi emnandi kwaye esempilweni, onke amacandelo ukuba lumakishwe. Amaqanda kufuneka semzini ucocwe. Wagcoba nabo kwi grater enkulu, kucetyiswa ukuba ukuqala unyango lwe amatswele purple amnandi. Kufuneka zicocwe ze uyinqunqe ibe amakhonkco ezibhityileyo.

Ukuze isaladi laba ithenda, itswele elinqunqiweyo ngokushiyanayo kufuneka baxovula ngamandla ngesandla. Ukuba ukungcamla le emifuno akuthethi engavumelani nawe, loo nto ayinakusetyenziswa ukulungiselela izidlo. Kulo mzekelo, si yaleza ukucoca cloves igalikhi uzicole.

Kufuneka kwakhona iphekiweyo iminqathe ezinkulu ngqo kakhulu eluswini, emva koko ce kwaye ungazithambisi phezu grater enkulu. Njengoko kuba oluhlaza, kufuneka ezicukucezwe zancinane ezinqunqiweyo.

salads

Njengoko kubonakala ifom isaladi Ingca yolwandle kunye neqanda? Iresipi (umbona okulula ezinjalo kufuneka mnandi) ye izitya ifuna ukusetyenziswa impahla enzonzobila. Kuyimfuneko ukubeka zekhaphetshu zaselwandle zifakwa, wayipheka iminqathe ya, amaqanda, amatswele nemisonto icinezelwe (ukuba oyifunayo), kunye cloves neekinofile. Ekupheleni izithako kufuneka bongeze ingqolowa kamnandi ngaphandle anetyuwa, imifino ezintsha nezisezantsi-osidingayo imayonnaise. Zamisa amacandelo, kufuneka ufumane isaladi elimnandi kakhulu kwaye okunesondlo. Ukuba oluthile, ungadibanisa kancinci ityuwa ulwandle.

Ezinqabileyo etafileni lokutya sempilweni kwaye eliphekwe

Njani na Mna ndingavelisisa isaladi itafile Ingca yolwandle kunye neqanda? Iresiphi yale ukutya kwabantwana kufuna precooling. Ukwenza oku, kufuneka abekwe kwisikhongozeli enesiciko kunye nendawo kwisiqandisi. Isibini iiyure isaladi kunokuba kubakho etafileni. Ukwenza njalo ekukhethwa nge isilayi sesonka kunye isidlo eshushu. Yiba nomdla wokutya!

isaladi leeholide zehlobo kunye Ingca yolwandle kunye namaqanda (iresiphi)

Kwaye pickles, kwaziwa ukuba imimoya okulula elungileyo. Noko ke, kulula kakhulu kwaye trite. Kule nkalo, le nto Kucetyiswa ukuba basebenzise lokulungiselela isaladi ezimnandi. Emva ukulungiselela ukufika kweendwendwe elide ilindelwe, omama abaninzi esazibuza olunjani okulula ntoni na, phezulu ngoko weza kakuhle ukuba utywala?

Ngokuba lo dish kufuneka:

• Zifakwa ikhaphetshu Guinea - ingqayi standard (malunga 250 g);
• pickles zosulele ezincinane - malunga 5 iiPC;.
• amaqanda ziba ku - 5 iiPC;.
• iikherothi Korean - malunga 100 g;
• anyanisi ezincinane ezimhlophe - 1 pc;.
• intlama yejusi yelamuni okanye soy sauce - esetyenziselwa pickling itswele;
• mayonnaise fat - faka yokuzikhethela.

Lungiselela izithako

Oku isaladi kukuthi gqitha nkqi, ukusukela iquka sele ukuqhubekekiswa izithako. Sinako Bilisa kuphela amaqanda nibanqunqe zibe iityhubhu ezincinci. Kufuneka kwakhona ukucoca nga riki ezimhlophe bancwela amakhonkco isiqingatha. Ukuba oyifunayo, oko pre-zifakwe intlama yejusi yelamuni okanye soy sauce.

Ke ukuba pickles, ngoko ke kufuneka sisuswe anetyuwa nibanqunqe ngezithandelo ezingcakacileyo elide.

Yakha isidlo

Ukuba uhlobo yayiyazi ivumba le holide itafile kukuthi kakhulu lula. Ekuqaleni, xa sisitya olunzulu kufuneka abulawe Ingca yolwandle zifakwa, evela kuyo yonke incindi ukuba kuhluzwe kwangaphambili. Ukuba kufuneka kongezelelwa iqanda elinqunqiweyo ngokushiyanayo, yemixoxozi, iikherothi okuneziqholo namakhonkco isiqingatha itswele. Ukuxuba imveliso ngecephe, kufuneka ukunambitheka mayonnaise, uze uthumele efrijini. Ngokusebenzisa imizuzu 60-80 isaladi iya kuba ngokupheleleyo kufanelekile ukuze zisetyenziswe.

Indlela emfutshane, siwazise itafile?

Ndiyila a izimuncumuncu Ingca yolwandle okubabayo, kufuneka ufake isitya isaladi nikhonze iindwendwe. Ukukhonza dish inqweneleka eneminikelo ashushu kunye isilayi sesonka.

Ngamafuphi

Ngoku uyazi ukuba wenze njani isaladi kunye nokhula lwaselwandle kunye neqanda. Iresiphi (zingaphi calories e izimuncumuncu sichaza ngezantsi) kule mbiza kungabandakanya ukusebenzisa izakhi ezahlukeneyo. Ukongeza kwezi mveliso, le isaladi kudla idityaniswe iphekiweyo inyama, iisoseji kunye nokutya kwaselwandle.

On abo okanye ezinye ongeziweyo kuxhomekeka okulula osidingayo. Uninzi isaladi benawo nguye lowo elungiselela iresiphi lokuqala. 100 g oku kutya iqulethe malunga 150 kcal. Kodwa kuphela kunjalo ukuba zazisetyenziswa ukupheka eyomileyo kelp endaweni zekhaphetshu zifakwa, kwaye ezisezantsi-fat cream ezimuncu endaweni imayonnaise.