Isaladi radic - a Italian real

Radic - isidlo ekhethekileyo Italian iteknoloji kabani amalungiselelo yasekwa ngenkulungwane ye-15 kwaye ngoku qho iphucuke abalimi. Imbonakalo efanayo isaladi radic side intloko ikhaphetshu ebomvu kunye amagqabi ezinkulu ubukhulu kunye eliqaqambileyo. Ke ukuba incasa, kukho impendulo ezahlukeneyo.

Ukuba isaladi radic wabadla okutsha, akunakwenzeka ukuba ukuthelekisa ube Anut yokwenene, kukrakra kancinane, ezibukhali ngokwaneleyo, kunye ekugqibeleni kuba okubabayo. Kodwa xa ubulawe ezi amagqabi ubuncinane processing kwamaqondo obushushu, ukususela yangaphambili yakhe, hayi, azafunyanelwa ndawo ihleli. Emva kwale isaladi uba incasa gentle amnandi-okuneziqholo incasa mnandi kakhulu. Radic kwanawezayo kuthi, evela eItali. Apho, lisetyenziswa kwi Cuisine yesizwe. Enye izitya Intandokazi abavela - a amagqabi amatsha radic, agcadwe ioli extra omnquma intombi Wakhonza isosi emnandi bayaxabana. Kukwayinxalenye we zokupheka uthandwayo salads kunye izitya ezishushu.

Isaladi radic iye kwaziwa ukususela kumaXesha Aphakathi, yena wayemthanda yaye ehlonelwa, kodwa wayengazi ke ukuba saba nemiphumo emihle kakhulu ukwetyisa, esuse igazi, kuphucula ukusebenza esiswini kunye nemithambo yegazi. Ukususela ngoko, Kakade ke, iteknoloji ukulungiselela isaladi batshintsha ngokuphindaphindiweyo, kodwa kwiipropati baba okufana le ukutya ngoko ngeyisekho nanamhla.

Ngokwawo, radic - isaladi ukuba elide kunokugcinwa efrijini (iintsuku 10-15). Nazo zonke iipropati zayo luncedo ahlale 'indawo. " Sinawo kakhulu ngokukhawuleza ndizuze udumo. zokutyela abaninzi isaladi radic - gxebe, amagqabi awo zisetyenziswa nezitya isaladi (njengoko Ngokomzi, ixesha elide yaye otyebileyo), kwaye kongezwa ezahlukeneyo okulula. Ukuba akukho beyazi kakhulu le sityalo emangalisayo, kwaye ayinamsebenzi! Ke kaloku, ukuba uyazi ukuba yintoni na ukumkholisa ngokwakhe

ngosuku nokuchitha yokwamkela iindwendwe abeza ngokungalindelekanga. Ngoku makhe sikhangele ukuba yintoni ukukhanya okunencasa salads kunokuqulunqwa ngokusekelwe radic? Unoyolo umntu - bonke zilungiselelwe ngokulula kakhulu, ngokukhawuleza, kwaye okona kubalulekileyo - ezi izitya ezisezantsi osidingayo ukuba umthande besini bubuhle.

isaladi radic ne amantongomane

izithako:

- radic - 1 intloko;

- itswele - 1 pc;

- igalikhi;

- nuts - 50 g;

- olivklvle oyile - 3 tbsp. l.;

- ityuwa, nobulawu.

Ukulungiselela: lettuce "encokola" aqhekeke abe ziingceba eliphakathi Qhotsa kwi kancinane namafutha omnquma de karhulumente ethambileyo. amakhonkco isiqingatha itswele kunye Qhotsa zinqunqwe olova kongeza radic. Konke oku yalala ngokweengqayi, afefe zepistasi enxibe kunye sauce (nakhandiweyo ikonofile, ugalelwe ioli omnquma kunye nobulawu). Kule isaladi, amanye ungadibanisa apile fresh ya.

Isaladi Italian ne orenji

izithako:

- sisi - 100 g;

- orange, itswele - by 1pc;

- celery - 200 g;

- wegalikhi - 1 clove;

- amafutha omnquma - 2 tbsp. l.;

- fresh ginger ya - 1 TSP;..

- sesame usapho - 1 h L;..

- Ijusi yelamuni - 4 amacephe. l.;

- ityuwa nepepile.

Ukulungiselela: orenji isikwe iityhubhu ezincinci (juice ezinikeleyo uhlangane kwisitya), isaladi - ngemivumbo ezingcakacileyo, itswele - amakhonkco enesiqingatha, celery - iingceba samasi - medium idayisi. Konke oku kumxube kwi isitya enkulu enxibe kunye sauce. Sauce sikulungele ngolu hlobo lulandelayo: Lemon kunye orange juice mix, ukongeza amafutha omnquma, ijinja, ityuwa, ipepile negalika batyumke. Ngaphambi ukukhonza, afefe isaladi sesame.