Ukutya nokusela, Recipes
Isidlo kwi-foil. Iresiphi yokupheka
I-Foil ngumncedisi oyimfuneko ekhitshini. Ndiyabulela kuye, intle yesitya iya kuba yinyameko, kwaye zonke iivithamini ziya kugcinwa. Ukongeza, isitya, esibhakabhaka, esibhakabhaka, siphantsi kweekhalori kwaye sifanelekile ukutya okunomsoco.
Kwi-foil uyakwazi ukupheka imifuno, intlanzi kwaye, ngokwenene, inyama. Oku kulandelayo kuya kuxutyushwa kule nqaku. Inambitheka kakhulu enobuncwane inobuncwane. I-recipe yokulungiselela ayiyinkimbinkimbi, kwaye kunye nokuqala kwindlu yabafazi bayakwazi ukudala lo mboniso wobugcisa bokutya.
Kufuneka kuqatshelwe ukuba inyama kufuneka ibe yintsha. Kwakhona, kubalulekile ukukhetha inyama yesilwanyana esincinane (umbala akufanele ube mhlophe kwaye ubomvu). Ukulungiselela inyama ekubambeni akusixinzekanga, kodwa ukupheka kuthatha malunga neyure.
Isidlo kwi-foil. Recipe 1
Ukupheka, thabatha inyama yenkomo - 1.5 kg; I-Garlic - ama-5, amaninzi, i-mustard-i-3 tablespoons; Iimayonnaise - iipuniwe ezi-3; Ukunambitha ityuwa kunye nomnyama omnyama.
Geza inyama, yome ngelawula uze wenze ukunyuka okwaneleyo kuyo. I-garlic ye-beefiguyte yenkomo, gqubuthela nge-mustard kunye ne-mayonnaise. Ngoku ubeke isilwanyana esilungisiwe kwi-foil, ekufuneka ithathelwe ngobuninzi kangangokuthi kwakunokwenzeka ukuguqula inyama kaninzi. Imfucu ekhutshwe ngokugqithiseleyo kufuneka ifakwe kwi-tray yokubhaka kwaye ibekwe kwi-oven ngeyure. Hlola ukulungela ngefoloko, ngokukhawuleza uphakamise ukukhupha. Ijusi kufuneka icacile, kwaye inyama iyinto efanelekileyo. Unokukhonza ngemifuno, ehlotshwe ngemifino.
Isidlo kwi-foil. Recipe 2
Ukulungiselela, thabatha: ingulube - 1,5 kg; I-anyanisi - iziqhekeza ezi-3; Iimayonnaise - 300 grams; I-Pepper kunye netyuwa, i-cheese elukhuni - i-300 grams, utamatisi omtsha - ii-4.
Ukuhlanjululwa kwenyama kunye nokumiswa kwinqanaba le-steaks 1.5 cm. Ukubetha ngesando, ityuwa kunye nepelepele ngokucophelela kumacala omabini. Beka i-foil kwiphepha lokubhaka, ubeke ngobumnene inyama ngokulandelelana. Emva koko bayibophe i-foil ukwenzela ukuba iqukumbele inyama. Bhaka inyama ehovini imizuzu engama-40-45.
Ngeli xesha, nqunqa iindlovu ze-anyanisi uze uzifake kwi-hue enhle yegolide. I-cheese grate, qhawula iitato. Emva kokuphelelwa kwimizuzu engama-40, vula i-ovini, uvule ngobumnene isilwanyana uze ubeke i-anyanisi amancinci, isangqa lesitamatisi kunye noshizi phezulu. Musa ukugubungela nge-foil, shiya ehovini kwenye imizuzu eyi-10. Le recipe yokubhaka inyama kwi-foil iya kufumana itheyibhile yokutya, njengoko isidlo esipheleleyo sibonakala sibuhle kwaye sibumnandi.
Isidlo kwi-foil. Recipe 3
Kuya kuthatha: inyama yenkomo okanye imvana - 1,5 kg, i-prune - 150 grams; Iigali - ii-clove ezine; I-pepper, i-mayonnaise, ityuwa.
Thatha: inyama yenkomo okanye i-mutton, susa iinqwelwana zamanqatha. Ngokuqhelekileyo, cima isiqwenga. Kukho ngokucophelela ukhangele igalikhi kunye neengqungquthela. Pepper kakuhle kunye netyuwa. Ukumboza inyama kumacala onke ngeayonnaise. Ukutshintshela ukukhupha, ukugoqa kunye nokuvalwa ngokuqinileyo, ngokukhethekileyo kwiziqendu ezimbini. Bhaka ngeyure ngexesha lokushisa kwamadireji angamakhulu amabini. Kanye nomzimba ungabhaka imifuno. Ukwenza oku, qalela iifatata kwiincinci ezincinci, fry i-anyanisi, kwaye usasaze kwi-foil ecaleni kwenyama. Musa ukulibala iitapile kunye neetyuwa kunye nepepper. Unokuthabatha utamatisi, ipepper yaseBulgaria, izaqathe - nayiphi na imifuno yakho.
I-Meatloaf kwi-foil
Kuya kuthatha: inyama yokugcoba - 0.5 kg; Iigaliki zinywe ngobisi ubisi.
Ukuzaliswa: utamatisi, i-pepper yaseBulgaria, ushizi - i-150 grams, amaqanda abilisiwe - ama-3 amaqhosha., IMayonnaise - 3 tbsp. L.
Izinto ezincinci kufuneka zifakwe kwisikhwama se-cellophane kwaye zikhuphe ngaphandle kwepiniki. Ngoku siyazibandakanya. Lubricate i-forcemeat kunye ne-mayonnaise, usasaza utamatisi otywetshiwe, ushizi oxutywe negalikhi, amaqanda aqhotyoshelwe kunye nepepper, uthathe iikhabhi. Gcobhoza ngokukhawuleza umqulu uze uyiqhoboze kwiphepha le-foil. Vala ngokukhawuleza ukusuka onke macala uze uthumele imizuzu engama-40 ehovini, uphelelwe ngamadridi angamakhulu amabini. Xa i-roulette igubungela phantsi encinane, yinqumle ibe ngamaqhekeza. Ngaphambi kokuba usebenze, ukhazimulise ngobukhulu umqulu kunye nemifuno entsha.
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