Isaladi oli yemifuno. Neesaladi, enxibe ne-oli yemifuno: Recipes

Ekuphekeni, sebenzisa iintlobo amafutha yemifuno, ezahluke incasa, ivumba kunye nokwakheka. Bonke babe iipropati ezithile yingenelo. Isicelo enkulu kunazo wafumana zikajongilanga kunye omnquma, zinto ezo kusetyenziswa iindidi izitya, salads ngakumbi oli yemifuno. nandi kumalungiselelo abo namhlanje ziquka ezahlukeneyo ongazikhetha, ezahluke iseti bako, kodwa kukho kwakhona phawu eqhelekileyo. Neesaladi, enxibe ne-oli yemifuno - kodwa okumnandi, ilula yaye iluncedo. Banako kwaye kufuneka usebenzise zombini abadala kunye nabantwana. Ngezantsi siqwalasela salads ngeoli yemifuno, kunye iiresiphi ezinokuthi zisetyenziswe kakuhle ngokulinganayo zombini zeveki kunye ngeeholide.

Imifuno isaladi ne-oli yemifuno

isaladi Entsha kwaye inemibalabala iya kuhlala abantu abathanda imifuno, kwakunye nabo ngokukhawuleza kwaye ngexesha elithile abangenako ukutya iimveliso inyama.

Kufuneka:

• 2 cucumber (okutsha);
• 2 iitumato (okutsha);
• iiPC 6. isithombo entsha;
• 2 amadiza KFile oselula (ngokuzithandela);
• idile, etswele, lettuce igadi (enye inyanda);
• neviniga balsamic ;
• ityuwa;
• namafutha omnquma.

Imifuno kunye imifuno, noku owomileyo ubhambatha. Cucumber kunye neetamati isikwe semicircles, radish - izangqa. Ilettuce kuba izandla iinyembezi ngcono (ukunqanda ulhleko lwe iivithamini wadibana incakuba metal). anyanisi green, amadiza idile, igalikhi sicanda. Xuba zonke izithako xa isitya isaladi, woyigalela ityuwa kunye lonyaka kunye neviniga neoli ukunambitha. Mkhonzeni ngoko nangoko emva kwamalungiselelo.

Isaladi seqanda

Enye esine yothotho "salads ezilula ngeoli yemifuno", oko kukuthi, yimbalasane seqanda nomvuzo.

izithako Laveka:

• 3 tomato fresh aphakathi;
• 1 seqanda medium size;
• 1 cucumber okutsha;
• bama parsley;
• iqela elincinane anyanisi green;
• 1 Violet bulb itswele;
• 10 Woba neminquma (eyenza);
• 1 egaya;
• ityuwa;
• pepper;
• juice oluphumayo ukusuka 1 lemon;
• nayiphi oli yemifuno.

Zakhutshwa seqanda Qhotsa izangqa ezinkulu kwi lunghekerile (efumaneka ngepani ngembiza), makhe cool. Iitumato uyinqunqe ibe ngamacetyana, ipepile - cucumber julienne - semicircles. anyanisi green kunye parsley chopha ngemela hayi tofo kakhulu. Beka imifuno ilungiselelwe nemifuno kwi isitya isaladi, ukongeza iminquma (yonke), ityuwa, ipepile ulwe. Ukulungiselela ukuzaliswa, uxube ioli kunye intlama yejusi yelamuni. Mkhonzeni isaladi kwi table kuba imizuzu 10-20 kamva (has asile encinane).

Isaladi feta samasi kunye laseMqonci

Le isaladi iya nok abalandeli kwaselwandle hayi kuphela. Ukongeza, uya ukuhombisa naziphi isidlo, ingakumbi diversifies salads New. Nge-oli yemifuno ukuba alula kakhulu kwaye bephilile bondlekile ngaphezu imayonnaise.

Products Kufuneka:

• 200 g Shrimp amancinci atyabukile;
• 2 iitumato aphakathi;
• 80 g samasi;
• amaqanda 3 (eluhlaza);
• 1 itswele (kukhethwa ebomvu);
• lettuce;
• yemifuno oli (oyile ingqolowa, amafutha omnquma, okanye oyile kajongilanga);
• imifuno Provencal, ipepile kunye netyuwa.

Shrimp Bilisa imizuzu 3 emanzini ngetyuwa (yongeza iinkozo zepepile abamnyama), makhe cool. Gawulani amaqanda ebilisiweyo, itshizi kunye neetamati, isikwe iityhubhu ezincinci, itswele - amakhonkco enesiqingatha, lettuce - ibe imicu emihle. Onke amacandelo zilungiswe ukudibanisa kwi isaladi sisitya nzulu, yongeza nobulawu, ixesha ngamasi ukunambitha.

Isaladi oli yemifuno "Mexico"

Enye Shrimp isaladi, apho incasa ekhethekileyo okuneziqholo ngenxa badibanise engaqhelekanga kwamalungu ayo.

izithako:

• Bank of amabele;
• 3 bananas;
• 2 tomato;
• 1 ipepile eluhlaza kamnandi;
• 150 g irayisi ebilisiweyo;
• 50 g yamandongomane egcadiweyo ngetyuwa;
• 150 g Shrimp uncleaned;
• parsley (amasebe ezininzi);
• 2 tbsp. l. ulwelo amabele;
• 100 ml nayiphi oli yemifuno;
• yekoriyandire (1 inyanda elincinane);
• komhlaba ipepile ebomvu;
• ityuwa;
• 1 lemon.

Shrimp yethumba imizuzu 3 emanzini ngetyuwa, epholileyo kwaye ukusuka iqokobhe. Pepper ukubhaka, ezamahala imbewu udiliza, uyinqunqe ibe ngamacetyana. Iitumato Ixolo (scalded pre) kunye isilayi. iibhanana atyabukile uyinqunqe ibe ngamacetyana. Isiqingatha msebe cilantro kunye parsley ezicukucezwe zancinane nibanqunqe. Ndamxhasa ngengqolowa Khama ulwelo usebenzisa colander. Beka zonke izithako uzilungiselele kunye nerayisi wabiliswa isaladi sisitya, ezisekela yokunxiba mix. Afefe yamandongomane batyumkileyo nivathise kunye namagqabi cilantro. Ukuze alungiselele engamanzi fill isabhokhwe ingqolowa, incindi licinezelwe of lemon mnye, ioli.

Isaladi yenkukhu, isonka kunye netshizi

Incasa kunye nokwakhiwa kwisaladi ngeoli yemifuno embhoxo oyithandayo "uKesare" wonke, kodwa okunesondlo yaye ezifanelekileyo bonke abo ukubukela ubunzima lwabo. Kufuneka kuqatshelwe ukuba isaladi ngeoli yemifuno, zokupheka apho eziquka ukusetyenziswa inyama edliwayo njengosula isitya esahlukileyo.

izithako:

• 150 g chicken esiphekiweyo okanye Turkey umtya;
• 2-3 wathenga isonka;
• 30 g ye ekrwada (bonke okuqinileyo);
• 1 tomato aphakathi;
• 2 cloves igalikhi;
• 4 leaf ikhaphetshu Chinese okanye lettuce ;
• cucumber fresh (100 g);
• iiyure 1-2. L. oli yemifuno.

Umtya, tomato kunye cucumber benga eliphakathi-ubungakanani iityhubhu. Isonka macala omabini kwaye tipakani ikonofile yaphukile ibe ziingceba amancinci phantsi. Ikhaphetshu ishiya izandla iinyembezi, itshizi nothango lwaso. izakhi kuxhulumano elungisiweyo, ugalele ityuwa ugalele ioli yemifuno.

Isaladi ngamafutha wesibindi

Kakhulu elula ukuba alungiselele; kodwa okumnandi kakhulu esityeni. Ukuba ukutsiba ngapha kwe grinder inyama isaladi, ufumana isibindi ukugonyamela kakhulu.

Uya kufuna oku:

• 500 g kwesibindi (yenkomo engcono);
• 2 iminqathe amakhulu;
• 2 anyanisi bulb;
• emnyama, ityuwa;
• ioli kajongilanga.

Bilisa kwesibindi, makhe epholileyo, isikwe iityhubhu phakathi-ubungakanani. Olungiswe usike itswele, iikherothi nothango lwaso, usebenzisa grater erhabaxa, uqhotse kunye ne-oli yemifuno kwakunye kwi- imizuzu eli-15, makhe cool. Dibanisa isibindi, itswele kunye neminqathe, woyigalela ityuwa nepepile, yongeza i-oli yemifuno ukunambitha.

Isaladi herring kunye apile

abathandi isaladi uya kunandipha isaladi. touch Special ubanika ukuba ukongeza herring zifakwa kunye apile.

Products zokupheka:

• 1 ibhitruthi (iphekwe) ;
• 1 iikherothi (eluhlaza);
• 1 itswele bulb;
• 2 amazambane eluhlaza;
• 1 pickle;
• 100 g herring wetyuwa (wazihlanganisa);
• 1 okufakwe apple;
• ityuwa;
• oli yemifuno.

Yonke imifuno iapile cut ibe iityhubhu phakathi-ertyisi, herring - izilayi. Dibanisa zonke izithako uzilungiselele, yongeza ityuwa xa kuyimfuneko. Ukuze ligcwalise ukusebenzisa oli yemifuno.

Isaladi ham neembotyi

isaladi emnandi nokunesondlo edliwayo njengosula isitya esahlukileyo.

Uluhlu izithako:

• 50 g ham;
• 30 iminqathe g;
• 150 g yeembotyi ezinkonkxiweyo kwi isiselo yayo;
• imifuno ukunambitha;
• 1 itswele bulb;
• 10 g adzhika;
• ityuwa;
• 30 ml ze-oli yemifuno.

Iminqathe tha zibe imicwe ezingcakacileyo usebenzisa grater ekuphekeni salads Korean, yongeza ityuwa agunyazise utywala. Itswele isikwe amakhonkco enesiqingatha, ham - nemicingana yokusela. Xuba iimbotyi, iminqathe, itswele, uHam parsley ezinqunqiweyo. Season kwisaladi ngeoli kunye adzhika. iminqathe Fresh singavalwa Korean.

Isaladi neembotyi neentonga enomzimba

Esi sidlo lula diversify isaladi Christmas ngeoli yemifuno. Ine- incasa engaqhelekanga kwaye uqinisekise ukuba ukukholisa abo bamthandayo salads unonkala.

Products Kufuneka:

• 200 g surimi okanye inyama enomzimba;
• Bank of iimbotyi ebomvu;
• KFile (cloves ezimbalwa);
• 1 anyanisi obomvu (medium);
• 1 egaya;
• nedile parsley;
• 2 tbsp. l. juice oluphumayo ukusuka kulamula;
• 1 h. L. iviniga;
• 2 tbsp. l. namafutha omnquma;
• ityuwa.

Yetswele cut ibe isiqingatha-nemisesane, ipepile kunye no kwikala neentonga - iityhubhu ezincinci. Imifuno kunye nekonofile ezicukucezwe zancinane nibanqunqe oku. Hlanganisa uwahlanganise iimbotyi kunye bonke ukudla. Kuba ukuzaliswa, sebenzisa intlama yejusi yelamuni, ioli kunye neviniga.

amacebo aluncedo

Sebenzisa i-oyile salads imifuno kuphela embi yokuqala, oko yimveliso luncedo kwaye ezikumgangatho ophezulu. oyile iSunflower isaladi yokuxhela Kukhethwa ukuba ukusebenzisa Umgubo, evuthiswe angabi nako ukunika esityeni incasa ekhethekileyo kunye nemvakalo.

Imifuno e salads, ezizalisa ngamafutha, ekukhethwa ukuba uyinqunqe ibe ngamacetyana malunga ubukhulu efanayo. Kungenjalo, izithako coarsely zinqunqwe iya ukuphazamisa incasa ezinqunqiweyo ezicukucezwe zancinane. Ukongeza, Novunayo efanayo inika ehloniphekile kwaye mnandi, ukuze nkqu isaladi elula ngeoli yemifuno khangela njengokumkani.