Iresiphi iyogurt. Jeli iyogurt.

Ingaba ufuna ezifikelelekayo imithi iyogurt? Ukulungiswa iyogurt akuthethi thatha ixesha elininzi, kodwa iinzuzo le mveliso, uya uyavuma, ayinakuphikiswa. Kuba abantu kukwalisa lactose (ukunganyamezelani), lo imveliso a ekhuselekileyo digestibility liphezulu kakhulu kunokuba nezinye iimveliso zobisi, kuquka ubisi. Iquka iyogurt kwi ekutyeni, u "ukubulala iintaka ezimbini ngelitye elinye": ukunciphisa ingozi yomhlaza (ezingezoze acidophilus normalizes microflora ethunjini) uze unike umzimba wakho mthombo eyongezelelweyo calcium kwenziwe na ubudala. Le ntsholongwane ephilayo eziqulathwe iyogurt, ukuvala iimpembelelo ezingalunganga kwezinto eziyingozi (nitrate, nitrites, kunye nabanye.).

Ukuba ujonga imbali, sinokufumana iresiphi iyogurt kumawaka eminyaka eyadlulayo. Kodwa ke lo esityeni akwazi ukufikelela kuphela ngabambalwa. Iyogurt boom yaqala phakathi kwiminyaka yoo-ngeminyaka ye-khulu lokugqibela leminyaka kwaye akazange ibuye unanamhla.

Namhlanje ukupheka ubuchwepheshe ayitshintshanga kangako, ngaphandle ukuba iintlobo ukwanda kwezithako iziqhamo. Kodwa kukho yogurts kwabaphilayo nabafileyo. Xa ukhetha imveliso loo ukutya a silumke kakhulu. Ukuba uthenga oko evenkileni, ahlawule ingqalelo umxholo CFU kwi iphakheji (esebenzayo ngokuba ebuncinaneni kwi-100 yezigidi. Per gram), inani "Eshek" (E 121, E 132, E240, E 418, njalo-njalo), uninzi lwazo kakhulu nefuthe elibi emzimbeni kwaye kunokubangela yintloko, sokulibala, ukungacoleki kokutya, unako zisidimaze zokuphefumla intliziyo umsebenzi, kuphazamise isibindi kunye nezintso. lokugcinwa elide iyogurt (oku konke iimveliso zobisi ayikwazi ugcinwe ixesha elide) ngokubanzi kubonakala engaqhelekanga kakhulu. Nangona lizwe yinto yokuba akukho ngokwenene nto apho. ugqibile nje iyogurt iya unyango elide ubushushu (okanye engumkhenkce), iintsholongwane live lactic luncedo, ngaloo ndlela abulawe, kwaye ezishelfini uza ngamampunge nje (kwaye ngamanye amaxesha yingozi) imveliso esimnandi, ixabiso elinganiselwe kuphela incasa.

Ngoko ke kungcono ukuba kahle thekinoloji yokulungiselela ekhaya. Kwaye ke iresiphi iyogurt ilula.

1 ilitha ngobushushu yafudumala (degrees 30-35) ubisi. Ukuba ubisi zithengwa kwi kwimarike, kufuneka semzini zipholile ukuya kwiqondo elithile. UHT ubisi kungcono ukuba ukuyisebenzisa.
2. Galela starter (ngcono ukuyithenga ezikhemisti) kwi ubisi uzilungiselele ulwe.
3. Galela mxube ngumngundo ehlambulukileyo elungiselelwe (ukugcwalisa 1/3), Kogqume oku ze ukushiye kwindawo efudumeleyo kangangeeyure 4-6. Xa lexinene kuxhomekeke ekufumanekeni. Good eqinileyo lokususa iyogurt efrijini. Ukugcinwa kufuneka ingadluli kwiintsuku ezintathu!

Njengoko ubona, iyogurt iresiphi ilula. Ithekhnoloji ukulungiselela lula umnikazi. Kodwa omnye mhlawumbi akufanele kuhlala phezu imveliso enye,. Ukulungiswa iyogathi akukho nkqubo umdla ngaphantsi yaye inika umdla. Isishwankathelo imimiselo kunokwenzeka ngokubanzi. Siya kugxininisa jeli iyogurt. Iresiphi olulula, kodwa kuvela nencasa kakhulu!

Ngoko ke, kufuneka izithako zilandelayo: zetyeleba kotywala - 5h. amacephe, c -1 vanillin okanye vanilla iswekile - 5g, iziqhamo (umz istrawberry okanye raspberry) - 250g, 700 g iyogurt, cream ezimuncu - 400g, iswekile - 80 g amanzi - 60gr, zetyeleba iziqhamo ze desktops pops.
Vanilla iswekile kunye nabelane kwisiqingatha. Isiqingatha sokuqala uza kuya kulungiselelwa ijeli, owesibini - phezu cream sauce. Zizala gelatin ngamanzi ashushu ukugqiba ngamanyala. Siya kunika little cool lidibanise kunye iyogurt. Ngoxa ukukhwezela, kancinane ukongeza iswekile kunye vanilla. Sibeka ubunzima kwisixhobo sokubumbela uwafake efrijini iiyure ezi-6. Phehla le cream emuncu kunye neswekile kunye vanilla, yongeza brandy nokuqhubeka phehla ude ube ubunzima eyohlobo olulodwa, nto leyo nayo kubuyiswe kwi efrijini.

Emva 6 h zandifumana ijeli nokuvunda kwaye uyibeke emanzini ashushu imizuzwana embalwa (njengoko kuya kuba lula ukulawula jeli ijeli). Thatha ijeli kwaye itshintsha kwisitya isaladi. Top Galela sauce (i akatswe kunye iswekile kunye cream nebranti), ukuhombisa amagqabi iziqhamo kanye Mint.

Zama ke, ukuba ndiyayithanda!