Neebhiskithi zeamangile - adle, ubunzima bomzimba

Cookies, zingaphi iinkumbulo ezimnandi kunye nemibutho izaliswe eli lizwi. Sweet, kube mnandi, crunchy, eliphekwe kunye indebe esimnandi yobisi cool. Esengumntwana, xa cookies aba ukudla okulungileyo ehlabathini, asiyi musa kilojoules yaye akoyiki ngeesentimitha eziyi-excess esinqeni, ngenkoliseko konwatyelwe uju uphuqeka.

Namhlanje, sizama ukunciphisa wena ku mnandi, ingakumbi ekusebenziseni cookies. Kodwa ngamanye amaxesha ufuna ukutya into zavalwa, kwaye uwose cookies amangile okanye itshokolethi, kodwa akunyanzelekanga ukuba kakhulu okumnandi ehlabathini - njengomntwana.

cookies-amangile, iresiphi ka esabelana nani namhlanje - ukukhanya kakhulu, uphuqeka kwaye caloric.

Ukulungiselela macaroon ezizodwa kuya kufuneka ube:

- 3 iqanda protein;

- 200 grams ibhotolo;

- 100 grams zeamangile;

- 100 grams zomgubo wengqolowa zihlanjululwe;

- 100 grams yonke umgubo wengqolowa okuziinkozo;

- 150 g ekrwada iswekile brown ;

- 50 iigrem itshokolethi emnyama;

Xuba ibhotolo ethambileyo, iswekile kunye abamhlophe iqanda usebenzisa lokuxhuba. Koko ithe amandla tshokoleti, uthululele ubunzima uwahlanganise. Crush isiqingatha amantongomane afefe kule ntlama. Koko ngokuthe ngcembe ukongeza umgubo kwaye dibanisa nge Umxhubi kunye nemilomo ezizodwa uvavanyo. Kufuneka kuba soft, kodwa hayi ancamathelayo. Ngoko ke ubunzima ngenxa ukugcwalisa confectionery isirinji kunye extruded kwi sheet, bhaka iphepha wabeka, cookies encinane lekhefu. Kwimeko nganye wabeka kakuhle kwi eyayi. Ukubhaka de umbala iimpawu, malunga nemizuzu engama-30. Cookies-amangile kudityaniswe ku vumba isongo yekofu esandula ukwenziwa.

Izame iiresiphi udibanise nezithako zakho. Ungenza isimo esidibanisa ezahlukeneyo nati; neentyantyambo zeamangile, cashews, hazelnuts. Anut cookies anika, unika echwayithile nethemba. Ngapha koko, ukuba saneliseke kakhulu kunye eninzi akuyi kuyidla, nto leyo inzuzo kubantu besini enobulungisa.

Enye iresiphi cookie kuya kuhlala abantu bonke abathandi kwase yaseYurophu. Le cookie eBerlin - moya emyoli soft kutsala intlama cottage samasi.

Ngokuba ulungiselelo Berlin pechenyushek athathe;

- 200 grams yamanqatha eliphantsi cottage samasi;

- inani elifanayo ibhotolo;

- 250 g ngomgubo wengqolowa uphela (ukunciphisa umxholo caloric);

- baking powder for sentlama - 1 iphakheji;

- vanillin;

- intlama yejusi yelamuni - 1 icephe;

- Cinnamon - esithinzini ngemela;

- iswekile Brown - 100 grams.

Ngokuba njengeceba:

- sugar olungumgubo;

- 2 amacephe ubisi efudumeleyo ;;

- yejusi yelamuni.

Xuba umgubo kunye baking powder. Bahlanganise ibhotolo kunye netshizi uwahlanganise umgubo. Axove equleni intlama, khumbula oko. Emva koko ukususa intlama efrijini iiyure eziliqela. Xa intlama lilungele, ocoliweyo kwakhona nokunabisa umaleko obhityileyo. Kuthambisa kunye neswekile ze uyinqunqe ibe zeengxande ezingcakacileyo omncinci kwaye kuzisonga ezintliziyweni. Beka uwadle eziko imizuzu engama-20, uwose de brown segolide. Xa cookies zethu luncedo kanti akubandi, yenza nabo njengeceba. Lokulungiselela yayo ukuxuba umgubo wobisi intlama yejusi yelamuni, imina ngononophelo kunye little cool. Gquma khekhe kunye njengeceba kwaye afefe itshokolethi ya kunye ezinamagqabi womamangile. EBerlin cookies, kwakunye cookies zeamangile - oluhambelana ngokupheleleyo kwasekuseni umthande nendlu yakho.

Njalo ngokubafekethisa wena nabo ubathandayo amaqebengwana yasekhaya. Yena wotha bubushushu wesandla sakho kwaye ezenziwe izithako zemvelo ngokupheleleyo ukuqinisekisa ukuba ubusoloko kwimilo enkulu, nethemba, nangona yenkathazo nezidubedube yobomi, kwaye yinto enkulu. Yitya kwimpilo Musa ukuboyika mzobo - ezimbalwa cookies sakusasa iye ulimaze nabani. Eyona nto ibalulekileyo - ungayibaxi.