Ukutya nokuselaIingcebiso zokupheka

Indlela yokucima imbewu ngokutya kwaye ngeendlela ezahlukeneyo

Imbewu ye-sunflower yinto edlalwa yindabuko neyintandokazi yamaSlav. EUkraine bade baqamba ngokuthi "igolide elimnyama kwelizwe", ngenxa yokuba le mveliso ibiza kakhulu, kwaye ioli yelanga ilithunyelwa kumazwe amaninzi. Iyaziwayo kungekhona nje ioli yeli sityalo, kodwa ke, iibini, ke ke, bambalwa abazi indlela yokufumba imbewu, ngoko ke abantu bathanda ukuthenga ukutya okuthosiweyo, kwaye ngokwenene bahlala bephantsi njengalezo esiza kupheka ngayo. Emva kwakho konke, ezinye zifana nezityalo ezibomvu, ezibomvu, ezinye - ezinambini, ezicwebileyo, malunga nomhlophe, umntu othanda utyisi, umntu-uhlobo lwe "ibhotela" kunye nomnye umntu-imbewu enkulu ephantsi.

Ngoko, makhe sijonge iindlela ezininzi zokucima imbewu. Ukuqala, kungakhathaliseki ukuba siza kulungiselela njani ukuphathwa kwexesha elizayo, kufuneka sihlambe. Kutheni? Okokuqala, ukuba imbewu yelanga izaliswa ngamanzi, i-debris iphuma, emele isuswe ngokucokisekileyo. Emva koko kufuneka uhlanjululwe imbewu ngokubanzi kwamanzi. Hlanganisa kwi-colander okanye kwisihlunu, udibanise kakuhle. Ngaloo ndlela, i-enzyme yombala iyahlanjululwa kwimbewu, kwaye emva koko uklikha kwi-flavour, iminwe ayiyi kuba mnyama. Emva kokuhlamba i-grains ngokufanelekileyo, kufuneka uwashiye kwi-colander ukuze ume. Esi sigaba sokuqala - ukuhlamba nokumisa imbewu - kunyanzelekile, kungakhathaliseki ukuba ukutshiza kwembewu kuzayo.

Emva koko iindlela zokulungiselela ziyahlukahluka - ezivela kwiklasi, epanini, kwipropati enye - kwidrama ekhethekileyo. Masiqale siqwalasele indlela elula kwaye ifumaneka kakhulu yokulungiselela imbewu.

Ngoko, indlela yokufumba imbewu kwi-pan? Kule nto siza kuyidinga: i -pan enkulu yensimbi yokupaka, ipasite yamaplanga, isitya somthi kunye nesinki ekhuni, ekwazi ukumboza isitya ngobukhulu. Izitya zifudumala kakuhle ekushiseni okuphezulu, imbewu ehlambulukileyo neyomileyo yelanga ilityelwa kuwo kwaye ngokukhawuleza iqalise ngokuqhubekayo kwaye iqhubeke idibanise kunye ne-spatula yamaplanga. Emva kwexesha elithile, imbewu iqala ukuphazamiseka. Emva koko kufuneka ususe ipenki yokucima kwisitofu, uvuselele, ulinde imizuzu emibini. Bese uphinde ufake ikhonkco emlilweni, ungayeki ukuphazamisa, kwaye ulindele ukuba imbewu iqhube kwakhona. Oku kuqhutyelwa ngokuphindaphindiweyo kathathu, ukuba ufuna yonke into ibe yongcwatshe. Ngokuqinisekileyo, kufuneka uzame imbewu ngezikhathi ezithile, kuba ngenxa yobunzima bomlilo, inkqubo yokucima inokukhawuleza okanye iphucule. Xa ufumana i-flavour efanelekileyo, uthele umveliso ogqityiweyo kwisitya senkuni (okanye nokuba ngcono - kwibhodi enkulu yamaplanga ukuze ubeke imbewu ngokufanayo). Gubungela isitya okanye ibhodi nge-napkin egciniweyo, ukuze ukupholisa kwento epholileyo kungabi ngokukhawuleza, shiye imizuzu eyi-10.

Abanye abantu bathanda imbewu yelongwe kwibhiya. Indlela yokufumba imbewu yeetetta? Ukuhlanganiswa kwee-grains kunye nezityuwa. Inkqubo yokupheka ifana neyokudlulileyo, kodwa umehluko kukuba kufuneka uqale ukucima ukushisa okuphezulu, uze uyifake. Ekupheleni kwefrying, xa ilangabi lincinci, imbewu kunye netyuwa kufuneka ifafazwe ngexabiso elincinci leoli ye-sunflower kwaye iqhubeke nokuqhuma enye imizuzu emibini, igxininisa ngamandla. Emva koko gubungela ibhodi okanye isitya ngephepha leshidi ukukhupha amanqindi amaninzi, kwaye ushiye ukuba upholise imizuzu engama-20 phantsi kwe-napkin.

Ukuba uthanda imbewu ephantsi, enomileyo, kufuneka ukwazi indlela yokufumba imbewu kwihovini. Ukucwilisa i-oven ukuya kwi-200 ° C. Galela iigrafu kwi-tray yokubhaka, ilula. Beka ehovini imizuzu embalwa. Phuma, xuba, zama ukulungela. Ukuba imbewu inomdaka, faka umkhiqizo ehovini imizuzu emibini.

Unokukhawuleza ukukhanda imbewu kule microwave. Ukwenza oku, i-oven isetyenziswe kwimodi ephakathi, kunye nembewu ehlanjwe kwaye yomisiwe, ngokwemvelo, ithululelwe kwizinto ezingenakulinganiswa. Vula umzuzu o-1, xuba, vula enye imzuzu kwaye ushiye ukupholisa, ngaphandle kokuvula umnyango.

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