Indlela yokwenza iinqumlezo zamaqanda

Iifama ze-quail ziyimveliso ebalulekileyo yokutya. Ziqukethe ezininzi iivithamini A, D, E, kwakunye neenombolo zevithamini ze-B kunye nezinye izinto ezincedo. Ukongezelela, amaqanda amaqhekeza, ngokungafani nenkukhu, ayinakwenzeka ukuba afune ukuphendula, ngoko ke ahlala esetyenziswa njengemveliso yokutya kwabantwana. Indlela yokupheka amaqanda e-quail, akukho bunzima obunzima, kodwa kufuneka ufunde imithetho ethile.

Ngoko ke, amaqanda afakwa emanzini abandayo, aziswa kwi-thumba, kwaye ke abo banqwenela ukhetho lwe-soft-abilisiwe, kuyacetyiswa ukuwapheka imizuzu engama-1-2, ngokuqinisekileyo, amaqanda aphekiweyo angacetyiswa ukuba avumele ukuba bathuthumele imizuzu engama-4-5. Ukukwazi ukwenza iifayile zeehayile ziyimfuneko ukwenzela ukuba ungabonakali ngomlilo. Abaninindlukazi abaninzi bapheka njengenkukhu, imizuzu eyi-10, kodwa khumbula ukuba ngomzuzu owodwa wokupheka, balahlekelwa ezinye izondlo.

Amaqanda abilisiwe angasetyenziselwa ukwenza iifaldi ezahlukeneyo. Ukupheka amaqanda eikoyile kule ngxaki? Konke okufanayo imizuzu emi-5, kulo mzekelo i-yolk iza kuba nexesha lokuqina kanzima, oko kuthetha ukuba kuya kuba lula kwaye kulungele ukunqumla. Luhlobo luni lwem saladi engayenzayo? Nabani na odla amaqanda enkukhu, kulo mzekelo, i-taste of dish ephelileyo ayiyi kutshintsha, kodwa isondlo sayo sesondlo siya kuba phezulu. Kwaye ukuba ungevila kakhulu, kwaye ulungiselele amaqanda angamaqanda, i-intshiseko yendlu (okanye iindwendwe) iya kuba ngaphezu kokuhlawula yonke imizamo esetyenziswe kulo msebenzi onzima.

Ngokuqhelekileyo kunokwenzeka ukuhlangabezana neziphakamiso ezibiza ukusetyenziswa kwamaqanda ezinqamle kwifomu eluhlaza. Ngakolunye uhlangothi, kulo mzekelo bagcina izinto ezincedo ngakumbi, kodwa kwelinye, ngaphandle kokunyanzelwa unyango, bathatha isongelo sosulelo kunye nezinye izifo ezingathandekiyo. Enyanisweni, ukuba kukho iinqanawa eziqinisekisiweyo kwiimpahla ezinokuthenjelwa, ngoko kunokwenzeka ukuba udle amaqanda aluhlaza, kodwa kwezinye iimeko (kunye nalapho zisetyenziselwa ukutya kwabantwana) kunokukhuseleka ukuwabilisa kuqala (gazinga okanye ubhaka). Ulwazi malunga nokuba amaqanda enqanawa angangcoliswa ne-salmonella ayiphikisani, ngoko akufanelekile ukubeka umngcipheko kwimpilo yakho kwisifo esibi kangaka kwisantya esifanayo. Uyakupheka njani amaqanda ama-quail ukuze uzikhusele wena kunye nomntwana wakho ezinkingeni ezinokwenzeka? Kungcono kakhulu ukupheka ukuze bahambe ubuncinane imizuzu engama-4.

Njengoko sele kuthethwe ngazo, ngenxa yempahla yayo efanelekileyo, amaqanda ezihlamba ahlala esetyenziswa ekudleni komntwana. AmaMama ahlale esazi indlela yokupheka amaqanda ama-quail kubantwana, ngoko baninzi bawagodla ngomlilo, kwaye oku akufanele kwenziwe. Kubantwana, kulungele ukubilisa kanzima imizuzu engama-4-5. Abazali abaninzi baqala ukuvelisa amaqanda ezinqamle kwisantya somntwana, kunye neenkuku, kwaye kukho ingqiqo ethile kulo. Kule meko, amathuba okubangela ukuphazamiseka okunciphisa kakhulu. Kufuneka uqale ukusondla nge-yolk, kunye nxalenye encinci, uze uthathe ixesha lokunyusa umthamo. Ngeprotheni yomntwana kungcono ukuzisa kamva. Ukupheka kwamaqanda amaqanda kunokusetyenziswa ngeendlela ezahlukeneyo: ubilise, u-gazinga, ubhaka, sebenzisa njengenxalenye yezinye izitya (i-salads, iigwele, iigwele zeeshizi). Iinqanawa ze-Egg zinceda ukuqinisa ukukhuseleka ngokunyamekela ukusuleleka kwiintsholongwane zentsholongwane kunye nokubandayo, ukunyusa izinga lesinyithi kwi-anemia, zixhamla kwizifo zesisu kunye nesistim. Inyaniso enomdla yiyithethe eJapan, ngokutsho ukuba zonke izikolo zidla amaqanda amabini amaqengqele. Kukholelwa ukuba oku kunceda kakhulu ekuphuculeni ukusebenza kakuhle nokukhuthaza umsebenzi wengqondo.