Semolina - ntoni na? Apho ukusebenzisa zithathe, zokupheka

Kwezinye zokupheka, izitya umgubo wengqolowa yemveli wambi indawo ngokungaphelelanga okanye ngokupheleleyo semolina. Bambalwa abantu bazi ukuba yintoni na. Ngoko ke kunzima ukuba unokuthekelela, kunokuba uyakwazi indawo eli afakwe kwi izitya kunye negama engaqhelekanga. Ukujongana semolina kunye noontanga bakhe kuza kulinceda eli nqaku.

Semolina - into oyiyo; nomgubo okanye semolina?

Igama elithi "semolina" kwanawezayo kuthi, evela eItali. Kweli lizwe pasta kunye pizza semolino lithetha "semolina". Kwaye ngenene, ngokuba wokugaya semolina ifana kakhulu ukuya semolina ezaziwayo-kakuhle. Yenziwe kuphela ukusuka durum ingqolowa. Umxholo protein of a ukukrala ongekho ngaphantsi kwe-12%.

Amaxesha amaninzi, ikakhulu ngenxa kwentsimi yayo isicelo ingqalelo semolina umgubo. Isetyenziswa ipasta yemveli Italian, badla, ugalelwe umgubo wengqolowa. Hi ndlela leyi, kukho kwakhona umbona nerayisi semolina. Yintoni na, bambalwa uyazi. Enyanisweni, oku semolina afunyenwe emva wokugaya zerayisi nengqolowa. Lidla ngokusetyenziswa kukutya usana ukuba iintsana zokondla yokuqala.

semolina Italian: ntoni ukuze indawo?

Amaninzi kule zokupheka cuisine Italian udibana le nto na semolina. Kodwa nantsi into enye endaweni yayo, bambalwa uyazi. ERashiya, kakhulu, kwenziwa semolina. Yintoni na? Ku yaziwa wonke semolina evela durum ingqolowa, nto leyo ephawulwe ileta "T". decoy eqhelekileyo ukuba isetyenziswe ukulungiselela okuziinkozo zobisi lwemveli, otyunjwe unobumba "M" ekwibhokisi. Kwaye oku semolina, njengoko akwenziwa kuphela durum.

Ukuthengiswa kwakhona wadibana semolina "into" uphawu. Le semolina umxube zengqolowa nzima kunye ethambileyo. Ngoko ke, ukuba kukho na loo nto iresiphi, ezifana umgubo semolina, musa ukoyika ngoko. Kuyinto kunokwenzeka ukubuyisela semolina, kodwa ukutya okuqinileyo, ukungcamla izitya kuyo akayi kutshintsha kakhulu.

ukusebenzisa Apho semolina?

E Italy, semolina epheka ipasta, isonka ciabatta Italian okanye iikeyiki, amadombolo gnocchi, ezidityaniswe intlama kumalungiselelo pizza, xa dessert kunye namakhekhe. It has a elisezantsi index Glycemic, nto leyo ithetha ukuba uyakwazi ukufikelela seswekile.

Isebenziselwa ekulungiseleleni ubisi isidudu, puddings, kunye casseroles nomgubo ezinjalo. Semolina buyisela breadcrumbs xa bepheka inyama kunye nentlanzi, loo nto ichatshazelweyo ukubhaka isonka esityeni.

isonka ciabatta kunye semolina

Ciabatta - a isonka yesikhumba ekuqaleni evela eItali. Iguqulwe ukusuka Italian ciabatta gama lithetha "Slipper". Oku kubangelwa yinto yokuba ipani idla uwose ube yimiqhathane ezimbini kwangoko, leyo efana kakhulu ukusuka slippers.

A phawu esi sonka upholile kwaye inyama aneentunja ezinemingxuma elikhulu, ngathi itshizi Swiss. ciabatta Italian Real wazosa izonkana ukusuka semolina. Isonka zokupheka kwiingingqi ezahlukeneyo Italy abafani, kodwa uninzi lwazo isonka yesikhumba esibhakiweyo kwezi izithako:

• Intlama: 3 g Igwele entsha, 125 umgubo wengqolowa, semolina umgubo 125 g, 125 g amanzi.
• Intlama: 1 g Igwele entsha, 25 g umgubo semolina, 125 iigram zamanzi, itispuni e-1 rye lwemithombo, 1 inxalenye yobusi, 2 itispuni ityuwa, 2 tbsp .... namafutha omnquma.

Step by kulungiselelwa linyathelo iqulathe izigaba ezininzi:

1. Yenza utywala izithako walungisa. Xuba kakuhle baze babambelele film. Shiya bushushu iiyure 12-14.
2. Xuba izithako for intlama: amanzi, imithombo, igwele nobusi. Axutywe kakuhle. Yongeza ityuwa semolina.
3. Axove intlama leyo ancamathelayo. Uzibeke esityeni namafutha omnquma (intlama leyo anamathela iindonga), ekuya kuthungwa ngayo ngefoyile ye ashiye iyure-1 ukuya ulingane.
4. Table semolina pripylit (malunga ne-100 g). Yahlula intlama ibe ngamaqela amabini kwaye zibe izonka elide kuyo. Share ephepheni yokubhaka ukuba imizuzu engama-40 ezayo.
5. Ngeli xesha, ubushushu eziko ukuya degrees 220. Beka phantsi ipani ngamanzi.
6. Thumela izonka ezimise eziko imizuzu engama-30. ukulungele Ciabatta!

Ngaba kunokwenzeka ukuba ukupheka isidudu evela semolina?

Oku ukuvelisa i "Mistral" brand eRashiya semolina. It is a semolina okuziinkozo ukusuka ingqolowa durum. Zizityebi iiprothini, iivithamini, olukhulu kunye Micro semolina. Recipes apho isetyenziswa kakhulu ezahlukeneyo.

Abantu abaphila yokuphila esempilweni, wenziwa ukusuka isidudu cereal. Inzuzo le mbiza iza kuba nkulu kakhulu. Munk Icacili phandle tastier kakhulu xa kuphekwa yaye neefomu amaqhuma. Ukongeza, incasa okhethekileyo iyayahlula isidudu olulungiswe yokudla ekuthiwa semolina. Yintoni na? Le sempahla ke luyacolwa kakhulu Liyincule durum, enika isidudu yobisi umbala bukhrim kunye ngolangazelelo.

Ukulungiselela le semolina ukusuka semolina kufuneka:

• ukugcwalisa umgrayo ilungiselelwe ukuba ukupheka ubisi om-1: 7;
• uyose njengoko isidudu ngokwesiqhelo kwi abile imizuzu 3-5, de eqinileyo, likuxhoxhela rhoqo ukukhumbula;
• ekhuhlangubeni, ugalele ityuwa, iswekile, jam, ubusi okanye ibhotolo.

Yiba nomdla wokutya! Semolina evela semolina unako ukukhonza. Kuyinto okumnandi nje kuphela kodwa ukutya okunempilo.