Indlela ukupheka flounder

Asinguye wonke umntu uyazi ukuba ulwe engabizwanga naluphi na uhlobo oluthile intlanzi, kwaye ngexesha elinye ezininzi yezi ntlobo. Flounder ithathwa ukuba amalungu eentsapho ezithile zentlanzi tyaba zolwandle, abahlala kwimimandla yonxweme kuyaphi. Ngaphandle, ezi ntlanzi zi- ezingaqhelekanga, njengoko atshabalalisa kwimilo, yaye amehlo abo kwicala elinye entloko. Ukupheka Western Europe osisityebi isethi yonke imithetho namasu ukupheka flounder. Izitya kakhulu emnandi ebizwa ngokuba "ezolimo", kwaye ulwe kakhulu okumnandi kugqalwa i "halibut".

abapheki ntiyiso wazi yonke inzuzo yalo hlobo yemveliso flounder esimnandi kakhulu, loo nyama yayo ejulile uze upheke kunokuba ngeendlela ezahlukeneyo. Kodwa ukhetho eyona efanelekileyo yokupheka kucingwa ukuba ukosa, apho unako ukuphucula isongo sayo kunye neempawu luncedo izihlandlo eziliqela.

Kukho ezinye iingongoma ezinxibelelene ukupheka flounder. Umzekelo, ukuba kulondolozwe incasa wentlanzi ngexesha isithole kuyimfuneko ukuze ndiyiphalaze yonke umzimba ngamanzi abilayo uze ukususa izikali zakhe, kwaye ke kufuneka ukuba kunqumle intloko amathambo nangononophelo olukhulu kunokwenzeka, ukuze buncothulwe inxalenye esiswini ye ezingenamaphiko umaleko ongaphezulu wesikhumba. Ukongeza ngaphambi kokuba azipheke flounder, kuyimfuneko ukuba breaded ngenyameko yomgubo ngu: kuya kukunceda nje ukuba balitshabalalise ivumba elithile, kodwa incasa kunye nombala. Thyme powder nguye ilungileyo ukugxininisa amangalisayo Ubumandi flounder. Kufuneka zisetyenziswe phambi ngembiza. Ukuze ezi njongo ogqibeleleyo itumata netswele sauce, eziye kusetyenziswa ukulungiselela isidlo.

zokupheka yemveli ukupheka flounder, busenza ukuba ubukho izithako zilandelayo:

• fish - 500 grams;
• itswele - 200 grams;
• isoso okanye tomato paste - 100 ml;
• ityuwa, nobulawu, neoli imifuno, parsley, breadcrumbs.

Ukuba unomdla yokwenza flounder esimnandi, i ngakumbi kuyo ziza kuchazwa. Okokuqala, kufuneka acoce iintlanzi, uze sizohlukana izibilini amaphiko, tha kulo ngomxube iziqholo kunye netyuwa, kwaye ke ukuba ume kangangesiqingatha seyure ngayo. Nangona intlanzi buzane, nemisesane itswele wonqanyulwa, Qhotsa eyenziwe ngepani ngeoli yemifuno de browned yegolide, ngoko ukuze kubekho iglasi yamanzi, intlama tomato okanye isoso, sauce, bazise ukulungela.

Wena ke ngoku sikulungele ukuqhubeka ukusebenza kunye flounder, kuba oko kuyimfuneko umqulu breadcrumbs, Qhotsa de kwenziwe kunye ukubonakala esintsundu elihle segolide. Ngoku ke iintlanzi inga siwa kwi kwipleyiti, apho kunokwenzeka ukuba agalele sauce zilungiswe, neya kugxininisa incasa emangalisayo esityeni ogqityiweyo. Kuya kuba bhetele kakhulu xa sauce iya kuba shushu, ngelixa indibaniselwano evumelanayo ntlobo ziya kuba eliqaqambileyo.

Ukuba unomdla ukupheka flounder eziko, ngoko ufanele wazi ukuba oku yindlela ekhawulezayo kakhulu, kodwa umphumo umdla kakhulu. Emva olu nyango intlanzi uba incasa uyinto kunye juiciness, iyagcinwa zonke iipropati yalo encedayo, ukulandela iimpawu kunye neevithamini. Uya kufuna oku:

• flounder - 500 grams;
• Iitumato - 300 grams;
• Lemon - 1 pc;
• ityuwa, iziqholo kunye imifuno.

Ukuqala kunye nentlanzi kufuneka zicocwe ukuphelisa ezingenamaphiko izibilini, ityuwa kunye nobulawu, baluphose intlama yejusi yelamuni, ngoko afakwe efrijini iiyure eziliqela. iitumato Diced, imifuno okuthambile, kwaye xa promarinuetsya iintlanzi, uyakwazi ukubeka zonke zomaleko, nowezojiweyo ngepani. uhlobo okulungiselelweyo kuyimfuneko isiqingatha seyure ukuba uyibeke le eziko, ukuba ngeli xesha nto ngomlilo, ungenza afefe esityeni kunye kwamabala kunye nokuthumela ukubhaka omnye imizuzu 5-10. Kubalulekile kwakhona ukuba esweni inkqubela yamalungiselelo ezi iitumato kome kakhulu. Fish, kakhulu, ukuba koma, kungenjalo uya kulahlekwa yiyo incasa yayo kunye neepropati inenzuzo.

Yiba nomdla wokutya!